GRILLED PORK TENDERLOIN
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g
GRILLED PORK TENDERLOINS
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
PORK TENDERLOIN TOWERS ON THE GRILL
These are really not at all difficult, and they look so impressive. If you don't have a bbq grill, just broil them in the oven, but be careful not to get them too close to the flame. You don't want to burn these. From Southern Living, March 1986.
Provided by JenSmith
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Layer 2 slices bacon to form an X.
- Place 1 slice of onion in center of bacon; top with 1 slice tenderloin.
- Sprinkle with salt and pepper. B.
- ring ends of bacon over tenderloin, and secure with a wooden pick.
- Repeat procedure with remaining bacon, onion, and tenderloin.
- Place meat on grill over medium heat, and grill 40 minutes, turning frequently.
- Turn meat wooden pick side up; remove wooden picks.
- Top each with a slice of tomato and cheese, and grill an additional 10 minutes.
Nutrition Facts : Calories 436.5, Fat 32.8, SaturatedFat 13.4, Cholesterol 112.7, Sodium 473.7, Carbohydrate 3.4, Fiber 0.3, Sugar 1.1, Protein 30.4
GRILLED PORK TENDERLOIN
Alton Brown's Grilled Pork Tenderloin recipe, from Good Eats on Food Network, stays moist thanks to hours of soaking in a sweet and sharp lime-based marinade.
Provided by Alton Brown
Categories main-dish
Time 6h35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim the pork tenderloin of any excess fat and silver skin.
- Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Pour half of the marinade mixture into a 1-gallon resealable bag, add the chipotle pepper, and move around to combine. Add the pork tenderloin to the bag and seal, removing as much air as possible and place in a container to catch any leaks. Marinate in the refrigerator for 6 to 24 hours, rotating the bag halfway through the time. Place the remaining marinade in a covered container and refrigerate until ready to use.
- Remove the tenderloin from the bag and allow to sit at room temperature while preparing the grill. Remove the reserved marinade from the refrigerator.
- Fill a large chimney starter with natural lump charcoal and light. Once the charcoal is ashy and white, approximately 30 minutes, dump the hot charcoal onto the lowest grate of the grill and spread into an even layer using extra-long tongs. Place the cooking grate back on the grill and cover with the lid; heat the grate to medium heat for 2 to 3 minutes.
- Brush the grill with vegetable oil. Remove the tenderloin from the bag and place in the center of grate. Discard bag with marinade. Cover and cook for 12 to 15 minutes, turning every 1 1/2 to 2 minutes, until the tenderloin reaches an internal temperature of 140 degrees F.
- Remove the tenderloin from the grill and place on a large piece of heavy-duty aluminum foil folded at the edges to create a basket, and pour on the reserved marinade. Wrap tightly and rest for 10 minutes. Remove to a cutting board and slice. Garnish with cilantro and serve.
Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 74 milligrams, Sodium 600 milligrams, Carbohydrate 15 grams, Fiber 0 grams, Protein 24 grams, Sugar 12 grams
EASY GRILLED PORK TENDERLOIN
Make and share this Easy Grilled Pork Tenderloin recipe from Food.com.
Provided by jeffy
Categories Pork
Time 4h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place tenderloins in a freezer bag with equal parts soy sauce and Worcestershire sauce.
- Marinate for 2 to 4 hours.
- Remove and add pepper.
- Cook on the grill until done and then let it rest.
- Slice into medallions and serve over seasoned rice.
- Great with asparagus and baked potato.
Nutrition Facts :
PERFECTLY GRILLED PORK TENDERLOIN RECIPE
Fire up the grill for a grilled pork tenderloin recipe. Prepare two of this Perfectly Grilled Pork Tenderloin Recipe-one for tonight and one for tomorrow!
Provided by My Food and Family
Categories Peppers
Time 1h15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Mix first 4 ingredients until blended. Pour over meat in shallow dish; turn to evenly coat meat. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove meat from marinade; discard marinade. Grill meat 20 min. or until done (145ºF), turning occasionally. Remove from grill; cover to keep warm.
- Grill tomatillos and chiles 8 to 10 min. or until skins are blistered and blackened. Place in blender. Add dressing, cilantro and avocados; blend until smooth.
- Slice 1 tenderloin; serve with the tomatillo sauce. Shred remaining tenderloin; refrigerate until ready to use to make Grilled Pork Tacos (see Tip).
Nutrition Facts : Calories 240, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g
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