Portabella And Blue Cheese Salad Recipes

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PORTABELLA AND BLUE CHEESE SALAD



Portabella and Blue Cheese Salad image

Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!

Provided by Engrossed

Categories     Salad Dressings

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

cooking spray
2 large portabella mushrooms, stemmed, wiped clean and cut into bite-size pieces
1 small red onion, sliced
1 garlic clove, minced
6 asparagus spears, cut into 1-inch sections
1 tablespoon merlot or 1 tablespoon fresh lemon juice
2 tablespoons blue cheese, crumbled
2 tablespoons balsamic vinegar
1 tablespoon water
fresh ground black pepper, to taste
6 cups red bibb lettuce, torn into bite sized pieces
1 (4 ounce) jar roasted red peppers, 2 whole peppers-sliced (I used a jar of Trader Joe's)
1/2 cup crouton (I used herb and garlic)

Steps:

  • Spray a large non-stick skillet with oil.
  • Heat over medium heat.
  • Add the Mushrooms, onion, garlic and asparagus and saute until tender, 4-6 minutes.
  • Add wine or lemon juice and cook until evaporates completely, about 1 minute.
  • In a small bowl whisk together the blue cheese, vinegar, water and black pepper to taste (I use a lot).
  • Add 3 cups lettuce to 2 large plates.
  • Top each with 1/2 the vegetable saute, 1 roasted red pepper, 1/2 of the whisked dressing and 1/4 cup of croutons.
  • Serve Immediately.

Nutrition Facts : Calories 156.6, Fat 3.9, SaturatedFat 1.9, Cholesterol 6.3, Sodium 974.3, Carbohydrate 23.4, Fiber 5.5, Sugar 8.2, Protein 8.8

PORTABELLA BLUE CHEESE SALAD



Portabella Blue Cheese Salad image

Portabella Blue Cheese Salad is a healthy, easy and delicious lunch idea!

Provided by April Woods

Categories     Main Course

Time 10m

Number Of Ingredients 9

two portabella mushroom caps (stems removed)
balsamic vinegar
garlic salt
2 medium/large tomatoes (small diced)
1/2 cup red onion (finely chopped)
1 can sweet kernel corn (drained)
1/2 cup blue cheese dressing (I'm partial to Ken's Steakhouse Chunky Blue Cheese Dressing)
balsamic glaze or reduction
optional garnish: blue cheese crumbles

Steps:

  • Place mushroom caps stem side up and drizzle with balsamic vinegar then sprinkle with garlic salt. Broil caps for about 7 minutes (I use my toaster oven set to broil). Allow mushroom caps to cool, then dice into small pieces.
  • Combine mushroom, tomato, onion and corn in a large bowl and toss with blue cheese dressing.
  • Serve into individual bowls, drizzle with balsamic glaze and top with blue cheese crumbles.
  • Enjoy!

Nutrition Facts : Calories 76 kcal, ServingSize 1 serving

ROASTED PORTOBELLO SALAD WITH BLUE CHEESE



Roasted Portobello Salad with Blue Cheese image

Categories     Salad     Cheese     Roast     Pastry

Yield serves 4 as a starter

Number Of Ingredients 9

3 tablespoons red-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and freshly ground pepper
2/3 cup olive oil
4 large portobello mushrooms (1 1/2 pounds), stems removed, caps cleaned
3 heads endive, sliced crosswise 1/2 inch thick (about 4 cups)
8 ounces mesclun or mixed salad greens (about 10 cups)
1 small red onion, halved and thinly sliced
4 ounces blue cheese, crumbled

Steps:

  • Preheat oven to 450°F. In a small bowl, whisk together vinegar, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Slowly add olive oil, whisking to emulsify. Reserve 1/2 cup dressing to toss with the greens.
  • Place mushrooms on a baking sheet. Coat both sides with some of the remaining dressing (see below). Roast mushrooms, stem sides up, brushing with more dressing every 5 minutes, until they are tender, about 15 minutes.
  • Toss the endive, mesclun, onion, and blue cheese with reserved dressing, and divide among four salad bowls. Slice mushrooms 1/2 inch thick, and arrange pieces over each serving. Serve immediately.
  • Coating Mushrooms
  • A pastry brush is the best tool for coating the mushrooms with dressing, before and as they cook.

PORTABELLA MUSHROOM SALAD



Portabella Mushroom Salad image

It was Friday, it was Lent and my sister was coming for lunch. What could I make that would be yummy and meatless? I threw this together from ingredients on hand and WOW! Very tasty!

Provided by Cook4_6

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

16 ounces portabella mushrooms, caps
3 tablespoons olive oil
2 tablespoons butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar
salt and pepper
1/2 cup grape tomatoes
1/2 cup blue cheese, crumbles
4 cups baby greens, lettuce mixture
1/4 cup balsamic vinaigrette (Paul Newman's Lite Balsamic Dressing)

Steps:

  • Slice the mushrooms.
  • Heat olive oil in a large saute pan.
  • Add mushroom slices and saute for approximately 5 minutes until cooked, but still firm.
  • Add salt and pepper to taste.
  • Remove mushrooms to a medium bowl.
  • Add butter to saute pan; melt and begin to brown.
  • Remove from heat and add soy sauce and balsamic vinegar. Mix and pour over mushrooms.
  • Place 2 cups of greens on a large salad plate.
  • Divide the mushrooms between the two plates.
  • Divide the blue cheese,tomatoes, and salad dressing between the two plates.
  • This makes 2 dinner size portions and can be divided into smaller side disher portions if desired.

Nutrition Facts : Calories 470.4, Fat 42, SaturatedFat 16.5, Cholesterol 55.8, Sodium 905.1, Carbohydrate 14.4, Fiber 3.9, Sugar 4.4, Protein 14

PORTABELLA SALAD WITH BALSAMIC VINAIGRETTE



Portabella Salad With Balsamic Vinaigrette image

Rob Feenie, a regular on Food TV Canada, owns the Luminiere Tasting Bar in Vancouver - this is one of his most popular dishes!

Provided by CountryLady

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 large portabella mushrooms
1/3 cup extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, thinly sliced
8 sprigs fresh thyme
2 bunches spinach (or 1 of each) or 2 bunches arugula (or 1 of each)
5 ounces thinly sliced prosciutto
1/2 cup shaved parmesan cheese (or goat cheese or feta)
2 tablespoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
1/4 cup extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • MUSHROOMS: Cut stems off mushrooms& reserve for another use (soup?) or discard.
  • Using a spoon, carefully scrape gills off mushroom caps& discard; brush top of caps.
  • Brush small roasting pan with some of the oil& sprinkle with half the salt.
  • Place mushrooms in pan, drizzle with remaining oil, sprinkle with remaining salt& pepper.
  • Place 2 or 3 slices of garlic& 2 sprigs of thyme on each mushroom.
  • Roast in preheated 450F oven until tender, about 10 minutes.
  • Let cool; discard garlic& thyme.
  • This may be refrigerated for up to 3 days.
  • VINAIGRETTE: Whisk vinegar with mustard.
  • Slowly drizzle in the oil, whisking continuously, until emulsified.
  • Whisk in seasonings.
  • This can be made ahead& refrigerated for up to 3 days.
  • ASSEMBLY: Toss spinach& arugula with vinaigrette in a large bowl.
  • Divide among 4 dinner plates, top with mushrooms, proscuitto& cheese.

Nutrition Facts : Calories 400, Fat 36.1, SaturatedFat 6.7, Cholesterol 11, Sodium 792.9, Carbohydrate 11.8, Fiber 5, Sugar 4.2, Protein 11.6

SPINACH, PORTABELLA, BACON & BLUE CHEESE IN WALNUT DRESSING



Spinach, Portabella, Bacon & Blue Cheese in Walnut Dressing image

From the *Carnival Experience* cookbook & Peter Leypold (Executive Chef of Carnival Cruise Lines), this was by far my favorite salad enjoyed on our recent Carribean cruise. I entered this recipe as written, but suggest you read my notes at the end of the prep steps for a suggestion to abbreviate the prep + optional ingredient subs. This is definitely a company-worthy salad & I hope you enjoy it as much as I did. :-) (Time includes making the dressing & assembling the salads, but assumes all ingredient prep has been done in advance)

Provided by twissis

Categories     Vegetable

Time 21m

Yield 6 Salads, 6 serving(s)

Number Of Ingredients 12

1/4 cup walnuts (chopped)
3/4 cup olive oil
1/2 cup vegetable stock
1/4 cup red wine vinegar (See Note #3)
1 teaspoon garlic (minced)
1 teaspoon shallot (minced)
1/4 cup walnuts (chopped)
1 teaspoon powdered sugar
4 cups fresh baby spinach leaves
2 cups portabella mushrooms (sliced)
6 slices bacon (cooked crisp & crumbled)
1/2 cup blue cheese (crumbled, may use the other British variety of Stilton)

Steps:

  • For Dressing: Whisk together all ingredients. Season w/salt + pepper as desired & set aside.
  • For Salads:.
  • Preheat oven to 375°F Toss 1/4 cup walnuts w/1 tsp powd sugar. Place on baking sheet & bake 6-8 min, stirring occ. Watch carefully to avoid burning. Set aside to cool.
  • Combine spinach, sliced mushrooms & crumbled bacon in a lrg bowl. Add dressing & toss to coat.
  • Divide mixture onto 6 salad plates & sprinkle w/toasted walnuts + crumbled blue cheese. Serve immediately.
  • NOTE #1: I frankly did not notice that much of a distinction between the plain walnuts mixed w/the dressing & the toasted & slightly sweetened walnuts atop the salad. For that reason, I will likely just combine the 1/2 cup walnuts w/the dressing, add the tsp of powd sugar for a hint of sweetness & eliminate the toasting step.
  • Note #2: As an option, feel free to sub pecans in this recipe or even use pine nuts which I think work very well w/spinach salads.
  • Note #3: For those of you (like me) who do not keep red wine vinegar in your pantry, make your own using a 1:3 ratio. For this recipe using 1/4 cup, that would be 1 tbsp red wine mixed w/3 tbsp white vinegar. Too easy, huh?

Nutrition Facts : Calories 460.7, Fat 46.9, SaturatedFat 9.8, Cholesterol 23.9, Sodium 364.2, Carbohydrate 4.6, Fiber 1.5, Sugar 1.3, Protein 7.8

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