Poverty Meal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POVERTY MEAL



Poverty Meal image

When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well.

Provided by Malriah

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Saute onions and garlic in olive oil until translucent.
  • Brown ground beef and drain.
  • Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
  • Cook for 15 to 20 minutes or until macaroni is tender.
  • If desired, top with Parmesan cheese.
  • Serve with crusty bread and a salad.

Nutrition Facts : Calories 578.7, Fat 21.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 624.7, Carbohydrate 64.3, Fiber 5, Sugar 11.8, Protein 31.7

POVERTY MEAL RECIPE



Poverty Meal Recipe image

Provided by á-49759

Number Of Ingredients 10

large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Saute onions and garlic in olive oil until translucent. Brown ground beef and drain. Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. Serve with crusty bread and a salad.

More about "poverty meal recipes"

42 POOR MAN MEALS | RECIPELION.COM
42-poor-man-meals-recipelioncom image
2017-01-09 Poor Man Chicken Broccoli Casserole. Baked with chicken, broccoli, and cheese, this is one of our favorite poor man meals. Trust us, this easy chicken casserole recipe is so easy to make - just cook, layer, bake, and …
From recipelion.com


28 SURPRISINGLY DELICIOUS GREAT DEPRESSION RECIPES YOU …
28-surprisingly-delicious-great-depression-recipes-you image
7. Potato Casserole. Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself. So it should come as no surprise that someone figured out how to take a few basic ingredients …
From morningchores.com


16 FRUGAL DEPRESSION ERA RECIPES TO HELP STRETCH YOUR …
16-frugal-depression-era-recipes-to-help-stretch-your image
2016-05-13 Hamburger SOS is a cheaper version of chipped beef that is a classic depression era recipe. This verison is from Just a Pinch. Make a classic Depression Meat Loaf with this recipe from Moms who Think. Lots of families …
From premeditatedleftovers.com


15 PANTRY STAPLE RECIPES - GROCERY LIST INCLUDED!
15-pantry-staple-recipes-grocery-list-included image
2020-03-10 Frozen onions can be added to most recipes straight from the freezer. For green onions, simply slice and place in a freezer bag, or empty jar, then stash in the freezer. Jalapeños: Slice, freeze flat on a baking sheet …
From budgetbytes.com


34 DEPRESSION-ERA RECIPES | TASTE OF HOME
34-depression-era-recipes-taste-of-home image
2019-02-07 34 Recipes That Got Us Through the Great Depression. Grace Mannon Updated: Jan. 31, 2022. Times were tough in the 1930s and people had to be creative with the few ingredients they could find and afford. These …
From tasteofhome.com


150 DIRT CHEAP RECIPES FOR WHEN YOU ARE REALLY BROKE
150-dirt-cheap-recipes-for-when-you-are-really-broke image
2020-01-14 Breakfast Dirt Cheap Recipes. Brown-Sugar Cinnamon Oatmeal from Campbells. Baked Eggs in Tomato Cups from Diethood. Fried Egg Grilled Cheese Sandwich from Great Grub Delicious Treats. Roasted Apples from …
From prudentpennypincher.com


POVERTY MEAL | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
poverty-meal-keeprecipes-your-universal-recipe-box image
1 large onion, chopped 2 garlic cloves, minced 1 tbsp olive oil 1 lb ground beef, browned and drained 16 oz cans stewed tomatoes 16 oz water 8 oz elbow macaroni, uncooked
From keeprecipes.com


POVERTY MEAL RECIPE: HEARTY AND HOMEMADE …
poverty-meal-recipe-hearty-and-homemade image
Instructions. First saute up your garlic and onions for a few minutes till cooked through. Brown your ground beef and drain excess oils. Add your beef, canned tomatoes (undrained), water, macaroni, onion, garlic and …
From momdot.com


88 GREAT DEPRESSION RECIPES - THE FRUGAL NAVY WIFE
88-great-depression-recipes-the-frugal-navy-wife image
2019-06-26 No wonder this made a great recipe during the depression. 3. Old Fashioned Hot Water Cornbread is something that was enjoyed back in the day. Also known as corn pone or hoecakes. 5. This Lemon Depression Cake …
From thefrugalnavywife.com


15 PEOPLE SHARE THEIR FAVORITE POVERTY MEAL FROM CHILDHOOD

From tiphero.com
  • “Ghetto Mac” “It’s where make some pasta and add in whatever you can find in the fridge or cabinets. Cheese, lunchmeat, spam, spices, etc. No two meals were ever the same.”
  • Steak Fingers. “Grew up poor, but my mom sure knew how to stretch a dollar. She would make steak fingers out of the cheapest cuts she could find. Tenderize, fry them up make gravy out of the drippings and serve with mashed potatoes.
  • Squash and Eggs. “Grew the squash and eggs are cheap enough, or trade with the neighbors. You just cut the squash into thin round and cook in a pan with a little oil until they’re just soft.
  • Beans and Rice. “I remember a big pot of beans living in the fridge. Hungry? Get some beans. Don’t like what was for dinner? Upset stomach? Beans.”
  • English Muffin Pizza. “A jar of pasta sauce, English muffins, mozzarella and toppings of your choice. The pasta sauce is the most expensive part, and if you make it, and the English muffins at home, each mini pizza is like 30 cents.”
  • Toast. “If you have butter or something to slap on top even better, but a few pieces of toast usually satisfies my hunger for a decent amount of time.”
  • Potatoes With Salt and Margarine. “Cheap ingredients found in almost every home and easy to make. Also, the starch in potatoes makes you feel full for pretty long.”
  • Soup or Stew. “My grandma (who grew up during WWII) taught me that you can make soup from almost anything. At least once a week I just throw a bunch of scrap veggies, left over meat, rice and whatever other random bits are left over from the week’s meals into a pot with some stock, boil it all together and bam.”


POVERTY COOKING - PIONEER THINKING
2013-11-02 My grandma used to make a casserole out of old bread and biscuits (smushed and squashed), diced up tomatoes and onions from the garden, a couple of tablespoons of sugar to taste all stirred together in a bowl and then turned into a casserole dish.
From pioneerthinking.com
Reviews 4
Estimated Reading Time 4 mins


POVERTY MEALS
Dec 13, 2020 - Explore Linda's board "Poverty Meals", followed by 4,527 people on Pinterest. See more ideas about meals, recipes, poverty meal.
From pinterest.ca


POVERTY MEAL RECIPES
Apr 10, 2019 - Inexpensive Meal Ideas. See more ideas about recipes, cooking recipes, cooking.
From pinterest.com


9 FOODS WE GREW UP WITH THAT WERE ACTUALLY POVERTY MEALS
2) Split Pea Soup. Peas have long been the food of peasants in Europe because they aren’t hard to grow and contain lots of protein for a plant. “Pease porridge hot, pease porridge cold, pease porridge in the pot nine days old” goes the old nursery rhyme which highlights the frequency of the dish for poor families.
From 12tomatoes.com


FULL TIME MEALS - ENDCHILDFOODPOVERTY
Healthy Start Scheme. Healthy Start is here to help you give your family the very best start in life. If you’re pregnant or have a young child under four, you could be eligible for Healthy Start funds worth £4.25 a week for you and your child. This can be spent on milk, plain fresh or frozen fruit and veg (fruit and veg with nothing else ...
From endchildfoodpoverty.org


RECIPE POVERTY MEAL - MORSE FRESH MARKET
Poverty Meal Directions. Saute onions and garlic in olive oil until translucent. Brown ground beef and drain. Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture. Cook for 15 to 20 minutes or until macaroni …
From morsefreshmarket.com


POVERTY MEAL - BIGOVEN.COM
Inexpensive meal that goes a long way, also the whole family enjoys! Add your review, photo or comments for Poverty Meal. Italian Main Dish Pasta Add your review, photo or comments for Poverty Meal. Italian Main Dish Pasta
From bigoven.com


POVERTY MEAL - COMPLETERECIPES.COM
2014-11-28 1. Saute onions and garlic in olive oil until translucent. 2. Brown ground beef and drain. 3. Add ground beef, tomatoes, water, raw macaroni, salt …
From completerecipes.com


POVERTY MEAL
Cabbage and Ground Beef Casserole - Slenderberry. Recipe with lean ground beef, onion, brown rice, tomato sauce, beef bouillon, Worcestershire sauce, sugar, dried dill, water, cabbage, swiss cheese. Guiltless Comfort Food! Low Carb Cheeseburger Casserole Fall has officially set in here in the Carolinas.
From pinterest.ca


13 IDEAS OF REALLY CHEAP MEALS FOR BROKE PEOPLE - LIFEHACK
Meal 1: The Chicken Dinner. The first meal is to eat part of the chicken. It can be a rotisserie chicken, or one you cook at home either in the oven or a crock pot. Add some veggies and a starch and you have a meal. When you are done, remove all the excess chicken from the bones and put it aside. Also, save all the bones for meal number three.
From lifehack.org


POVERTY MEAL RECIPE | COOKBOOK CREATE
Poverty Meal. Cheap and easy, this one is super filling and easy to adapt by adding or subtracting ingredients. By Taking On Ordinary. Prep. 10 minutes Cook. 20 minutes Serves 4 people Save. Your Collections + All Recipes. Share ...
From cookbookcreate.com


11 DEPRESSION ERA RECIPES - BUSINESS INSIDER
2011-11-18 Mix two cups of water with half a cup of sugar and heat on high. Stir often to melt the sugar and when it completely dissolves, take the sugar water off the stove to cool for about 15 minutes ...
From businessinsider.com


CHEAP EATS: COOKBOOK SHOWS HOW TO EAT WELL ON A FOOD STAMP …
2014-08-01 Each meal is priced out by serving. Earlier this week, Deborahmichelle Sanders, 63, of San Francisco turned to the cookbook and found an intriguing recipe: cornmeal crusted vegetables with an ...
From npr.org


50 BEST POOR MAN'S RECIPES - PRUDENT PENNY PINCHER
2020-04-15 These inexpensive poor man’s recipes are perfect when you are broke but want a flavorful meal. From poor man’s steak to poor man’s cake, there are plenty of cheap meals on a budget to choose from. There are recipes for cheap dinners as well as cheap desserts. Savory Poor Man’s Recipes. Poor Man’s Steaks from Spaceships and Laser Beams
From prudentpennypincher.com


70 LOW-CALORIE RECIPES FOR HIGH-STRESS DAYS | TASTE OF HOME
2017-12-06 Asparagus Ham Dinner. I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska. Take a look at these other healthy low-calorie dinners!
From tasteofhome.com


DEPRESSION RECIPES – SIMPLE MEAL IDEAS FOR HARD TIMES
2015-01-17 Preheat oven to 350 degrees F (175 degrees C). Sift flour, sugar, salt, soda, and cocoa together into an 8×8 inch ungreased cake pan. Make three depressions. Pour oil into one well, vinegar into second, and vanilla into …
From theprepperjournal.com


TALENTED CHEFS CREATE $1.50 RECIPES FOR THE HUNGER PROJECT’S “LIVE ...
2015-04-22 The focus has of course been to create a very tasty and modern meal and I really feel that we succeeded.” “So far this year, nearly 300 champions have signed up for our Live Below the Line campaign and raised over $30,000 in support of The Hunger Project’s work to end hunger and poverty in 17,000 communities worldwide,” said Åsa Skogström Feldt, President …
From thp.org


31 PLUS BUDGET MEAL PLANNING IDEAS FOR YOU TO TRY
2018-11-18 These frugal meals will make your budget meal planning as easy as boiling water. I have been getting bored with making the same old things like burritos, pasta, sandwiches, and salads. Some new healthy meal plans on a budget were in order. I have been eating a little too much bread and pasta. It was time to hunt for some new budget recipes and ...
From empoweredsinglemoms.com


POVERTY MEAL RECIPE | WOV APP
1 large onion, chopped ; 2 garlic cloves, minced ; 1 tablespoon olive oil ; 1 lb ground beef, browned and drained ; 2 (16 ounce) cans stewed tomatoes
From wov.app


10 SUPER CHEAP MEALS FOR INCREDIBLY BROKE PEOPLE
2013-07-02 10 Super Cheap Meals For Incredibly Broke People. 1. Ramen 2.0. Ah, these wavy, yellow-ish noodles are basically the official symbol of poverty. Obviously Ramen had to be mentioned here, but these are a modified, enhanced version of the high sodium noodles. Ramen 2.0 isn’t very complex, what you do is either make a pack or cup of noodles ...
From thoughtcatalog.com


POVERTY MEAL - RECIPE PAIR
Saute onions and garlic in olive oil until translucent. Brown ground beef and drain. Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. Serve with crusty bread and a salad.
From recipepair.com


POVERTY FOOD RECIPES ALL YOU NEED IS FOOD
10 BEST STUFFED SHRIMP WITH CRAB MEAT RECIPES | YUMMLY. Feb 06, 2022 · Classic Shreveport Creole Stuffed Shrimp Poverty Point eggs, Creole seasoning, shrimp, onion, Tabasco, minced garlic and 17 more Stuffed Lobster, Stuffed Shrimp and …. From yummly.com.
From stevehacks.com


POVERTY MEAL - DAIRY FREE RECIPES - FOODDIEZ.COM
You can never have too many main course recipes, so give Poverty Meal a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 29g of protein, 28g of fat, and a total of 602 calories. Head to the store and pick up onion, stewed tomatoes, ground beef, and a ...
From fooddiez.com


25 SIMPLE 5-INGREDIENT MEALS FOR UNDER $5 TO FEED A WHOLE FAMILY
2019-04-15 Poverty Meal. Slow Cooker Coconut Curry Sausages. Hot Dog Casserole. Dump Bake Chicken Broccoli Rice Casserole. Slow Cooker Creamy Italian Chicken. Soda BBQ Pork Ribs. 3 Ingredient Slow Cooker BBQ Chicken. Fusilli with Cream Leek and Spinach. Baked Four-Cheese Spaghetti.
From merryformoney.com


POVERTY MEAL RECIPE | SAY MMM
1 tablespoon olive oil. 1 lb ground beef , browned and drained. 2 (16 ounce) cans stewed tomatoes. 1 (16 ounce) can water. 8 ounces elbow macaroni , uncooked. salt , to taste. pepper , to taste. parmesan cheese (optional) Directions : View recipe directions on food.com.
From saymmm.com


POVERTY MEAL RECIPE RECIPES ALL YOU NEED IS FOOD
24 OF THE BEST RECIPE BOXES: UK WIDE MEAL BOXES TO TRY. Jan 01, 2022 · Mindful Chef also run a scheme to match every meal bought with a school meal for a child in poverty, so that you can do good while eating well. How much: From £5 per portion for a family box, from £5.50 per portion for a two …. From squaremeal.co.uk.
From stevehacks.com


POVERTY MEAL RECIPES | SPARKRECIPES
Top poverty meal recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


SOUTHERN POVERTY FOOD: HOW THE OTHER 90% ATE - THE COOK'S COOK
Preparation. In a large pot combine the ham hock, salt and pepper as desired, and water to cover. Bring to a boil, and boil until ham hock is fork-tender, about 1 hour. 2. While the ham hock boils, dice the onion and peel and crush the garlic. 3. Once ham hock is tender add the peas, onion, and garlic.
From thecookscook.com


161+ POVERTY MEALS HEALTHY & CHEAP RECIPES
Check out these easy, dirt cheap meals! They're all under $5, and can be made for one or two, or even large families. Making your grocery lists and menu planning on a budget is very simple with these easy dinners. Saving money and eating healthy is possible! Tons of ideas here - chicken, ground beef, chicken, casseroles, pasta recipes, and more.
From pinterest.com


REAL FOOD MEAL PLAN FOR THE BROKE - EAT WELL SPEND SMART
2018-08-06 I thought I would try to come up with a real food meal plan for the broke, that doesn't sacrifice nutrition and taste, and still delivers healthy real food without costing an arm and a leg. I wanted to keep it under $80 for the week, so that would be $.95/person per meal. You can't even eat off a value menu for that price. Much of these items ...
From eatwellspendsmart.com


POVERTY MEAL - MEALPLANNERPRO.COM
1 large onion, chopped; 2 garlic cloves, minced; 1 tablespoon olive oil; 1 lb ground beef, browned and drained; 2 (16 ounce) cans stewed tomatoes
From mealplannerpro.com


161+ POVERTY MEALS HEALTHY & CHEAP RECIPES
Beans and Soup the Mainstay of Cheap Poverty Meals. Beans are the classic poverty food, but beans don’t need to be boring there are so many different kinds of beans each with its own unique flavor. Soup is a classic poverty food. You just add more broth or water to make the meal stretch. 77 Cheap, Easy Lentil and Bean Recipes
From empoweredsinglemoms.com


BUDGET DINNER RECIPES | BBC GOOD FOOD
45 Recipes. Magazine subscription – your first 5 issues for only £5! Discover budget-friendly lunches and dinners that use affordable storecupboard ingredients to create cheap pasta dishes, soups, curries and stir-fries. For seven days of family-focussed budget meals try our budget family meal plan.
From bbcgoodfood.com


DAY 5 LIVING BELOW THE LINE: HOW TO PLAN CHEAP HEALTHY MEALS
Porridge/ Oatmeal with seeds/ nuts and fruit. Pancakes with fruit. Toast topped with nut butter or grilled mashed banana/ apple. Granola made with fruit and seeds/ nuts. So buy some oats or wholewheat flour/ wholewheat bread for your breakfast with some fruit, nuts or seeds for a healthy filling breakfast.
From greenthickies.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #pasta     #vegetables     #oven     #easy     #beginner-cook     #freezer     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-calorie     #comfort-food     #oamc-freezer-make-ahead     #inexpensive     #healthy-2     #ground-beef     #low-in-something     #meat     #pasta-rice-and-grains     #taste-mood     #equipment     #number-of-servings

Related Search