Power Smoothie Recipes

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6 ENERGY SMOOTHIE RECIPES: VANILLA PROTEIN SMOOTHIE & MORE!



6 Energy Smoothie Recipes: Vanilla Protein Smoothie & More! image

This vanilla energy smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 8

1 cup frozen pineapple
1 banana (room temperature)
2 tablespoons peanut butter
1/2 cup Greek yogurt
1/2 cup milk (or almond milk or oat milk)
1/2 teaspoon vanilla extract
8 ice cubes
Garnish: we used toasted coconut and fresh raspberries

Steps:

  • Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
  • Serve immediately or store in a covered jar in the refrigerator for 2 days.

Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg

BREAKFAST POWER SMOOTHIE



Breakfast Power Smoothie image

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

Steps:

  • Combine all ingredients into a blender.
  • Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

POWER SMOOTHIE



Power Smoothie image

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

Steps:

  • Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

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