Powercookies Recipes
POWER COOKIES
These are high fiber, high protein, low in fat and absolutely delicious cookies that make a terrific snack. You won't believe how good they are! Any dried fruit or nuts are recommended as additions to this recipe.
Provided by Healthy
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 30m
Yield 18
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets. Grind the oats in a blender until resembling coarse flour.
- In a medium bowl, mash beans to a smooth paste. Stir in the white sugar, brown sugar and vanilla until well blended. Combine the ground oats, baking powder, baking soda and cinnamon; blend into the bean mixture. Stir in the dates, coconut, raisins and walnuts. Drop dough by heaping spoonfuls onto the prepared cookie sheet.
- Bake for 10 to 15 minutes in the preheated oven, until golden. Cool on baking sheets for 5 minutes then remove to wire racks to cool completely.
Nutrition Facts : Calories 179.9 calories, Carbohydrate 33.3 g, Fat 4 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 147.1 mg, Sugar 15.8 g
POWER COOKIES
Got it's name because the cookies are HUGE! Everyone who has tasted these, has asked for the recipe. Their size makes them special--who can go back to regular cookies and be satisfied? I got this recipe from Barby, my friend.
Provided by Clueless in the Kit
Categories Dessert
Time 26m
Yield 48 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- In a large mixing bowl, cream together sugars, margarine, and Crisco; beat in eggs and vanilla.
- In another bowl, whisk together flour, salt, and baking soda.
- Beat dry mixture into wet ingredients.
- Fold in all other ingredients.
- Form golf ball size clumps into cookies about the size of a silver dollar, or use a heaped cookie scoop, then press the tops flat.
- They will be about 1/2-inch thick.
- Space in staggered rows with about two inches between cookies.
- Bake on parchment-lined cookie sheets for 8-16 minutes.
Nutrition Facts : Calories 298.2, Fat 18.1, SaturatedFat 6.8, Cholesterol 17.6, Sodium 195.3, Carbohydrate 33.4, Fiber 2.6, Sugar 21.8, Protein 3.4
BANANA OATMEAL POWER COOKIES
From Shape.com "These fiber-rich banana-oatmeal cookies give you the energy to power through your day. With ingredients like raisins, dried cranberries, walnuts and flax seeds, this cookie is equal parts healthful and delicious, so dig in!"
Provided by EssieGriff
Categories < 15 Mins
Time 15m
Yield 12 cookies, 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees.
- Lightly grease one or two baking sheets.
- In a bowl, stir together the flour, coconut, oats, baking soda, flax seeds, salt and cinnamon.
- In a large bowl, cream the brown sugar and butter with a wooden spoon until fluffy.
- Add the banana and egg and beat with a fork until blended.
- Stir in the flour mixture, about 1/2 Celsius at a time, then stir in the raisins, sunflower seeds, dried cranberries and walnuts.
- Spoon the dough by heaping tablespoonfuls onto the prepared baking sheet(s), spacing the cookies about 2" apart.
- Bake until golden brown, 12 to 15 minutes, switching pan positions halfway through baking if two pans were used.
- Remove from the oven and let the cookies cool on the baking sheet(s) on a wire rack for about 5 minutes.
- Transfer the cookies to the rack and let cool completely. Store in an airtight container at room temperature for up to 3 days.
Nutrition Facts : Calories 254.6, Fat 12.2, SaturatedFat 5.2, Cholesterol 30.8, Sodium 224.5, Carbohydrate 34.6, Fiber 2.6, Sugar 19.9, Protein 3.9
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