Pressure Cooker Pineapple Bbq Chicken Rice Recipes

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PRESSURE-COOKER PINEAPPLE CHICKEN



Pressure-Cooker Pineapple Chicken image

We love Hawaiian-style chicken in a slow cooker, but sometimes we need something that comes together fast! We tweaked our favorite recipe and came up with this Instant Pot pineapple chicken for a quick and easy weeknight dinner. Add a side salad for a complete meal. —Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds boneless skinless chicken breasts
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/4 cup barbecue sauce
1 cup chicken broth
1 cup uncooked long grain brown rice
1/2 teaspoon salt
Optional: Minced fresh cilantro and sliced green onions

Steps:

  • Combine the first 6 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. , Let pressure release naturally. Remove chicken to a cutting board and shred with 2 forks. Add shredded chicken back to pot and stir until combined. If desired, sprinkle with cilantro and green onions.

Nutrition Facts : Calories 313 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 536mg sodium, Carbohydrate 41g carbohydrate (16g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

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