PRESSURE-COOKER SMOKED SAUSAGE AND WHITE BEANS
My husband grew up in the South, where sausage and beans were on the menu weekly. I quickly became a fan. The pressure cooker eliminates the lengthy process of soaking the beans overnight and then slow-cooking them. Serve the dish over white rice, and use crusty bread to soak up the broth. I used gourmet smoked sausage flavored with Gouda and pear for this dish, but you can use any smoked sausage you like. -Debbie Glasscock, Conway, Arkansas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Place water, beans, sausage, ham hock, onion, garlic, salt, sugar and seasonings in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 22 minutes., Quick-release pressure. Press cancel. Remove ham hock. Serve bean mixture with rice, parsley and desired amount of cooking liquid. If desired, serve with chili sauce.
Nutrition Facts : Calories 382 calories, Fat 16g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 909mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 12g fiber), Protein 21g protein.
PRESSURE-COOKER SMOKY WHITE BEANS AND HAM
I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.
Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 594mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges
PRESSURE COOKER RED BEANS AND SAUSAGE
I am from the South, and red beans and rice is a weekly tradition in my house. This recipe is cooked in no time, thanks to the pressure cooker! Serve over hot cooked rice.
Provided by raquel11882
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h10m
Yield 8
Number Of Ingredients 12
Steps:
- Combine red beans, sausage, bay leaf, Cajun seasoning, garlic, onion, celery, green pepper, salt parsley, and cumin in pressure cooker. Pour in water to cover, according to manufacturer's directions (do not go over line inside of pot). Stir to combine.
- Seal lid and bring pot to full pressure over high heat. Reduce heat to low, maintaining full pressure, and cook for 30 minutes. Allow pressure to drop naturally. Remove lid, stir, and serve.
Nutrition Facts : Calories 298.7 calories, Carbohydrate 16 g, Cholesterol 38.6 mg, Fat 18.4 g, Fiber 5.2 g, Protein 17 g, SaturatedFat 6.5 g, Sodium 1510.8 mg, Sugar 3 g
SMOKED SAUSAGE WITH WHITE BEANS
Make and share this Smoked Sausage With White Beans recipe from Food.com.
Provided by Pinay0618
Categories Pork
Time 3h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large pot. Add sausage and cook 3 - 4 minutes. Add onion, green pepper and garlic. Cook 5 more minutes.
- Stir in beans, cumin, and peppers. Add water just to cover. Bring to a boil, reduce heat to medium low, cover and simmer for at least 2 to 3 hours, until beans are tender and creamy.
- Just before serving, stir in green onions and salt.
Nutrition Facts : Calories 692.7, Fat 40.4, SaturatedFat 13.6, Cholesterol 77.4, Sodium 2593.2, Carbohydrate 43.3, Fiber 9.9, Sugar 3.4, Protein 39.6
INSTANT POT® SAUSAGE AND BEANS
Everyone always goes back for seconds.
Provided by peloquinswife
Categories Everyday Cooking Instant Pot¨ Main Dishes
Time 50m
Yield 12
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Add onion and saute until soft, 5 to 7 minutes.
- Add navy beans, sausage, ketchup, apple juice, bacon bits, brown sugar, cider vinegar, mustard, garlic, salt, and pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Serve topped with Cheddar cheese.
Nutrition Facts : Calories 383.3 calories, Carbohydrate 13.6 g, Cholesterol 58.2 mg, Fat 27.3 g, Fiber 0.4 g, Protein 20.6 g, SaturatedFat 9.7 g, Sodium 1788.3 mg, Sugar 11.4 g
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