Pressure Cooker Spanish Chili Recipes

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LORNA SASS'S 15-MINUTE PRESSURE COOKER CHILI



Lorna Sass's 15-Minute Pressure Cooker Chili image

This is scaled down and adapted from the original, as my pressure cooker is a smaller one, more like a deep pressure skillet. The cocoa and the chorizo make all the difference. A combination of ground meats works very well. Be sure to use whole cumin, as the ground stuff loses flavor when pressure cooked. If you double it, use a four quart or larger cooker. For a Cuban-style picadillo,reduce the chile powder to 1 tablespoon, add 2 to 3 tablespoons raisins, then add 1/4 cup coarsely-chopped pimento-stuffed green olives after pressure release. Garnish with cilantro and serve over rice.

Provided by zeldaz51

Categories     Meat

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 19

1 1/2 teaspoons olive oil
1 teaspoon whole cumin
1 lb lean ground meat, beef, pork or 1 lb turkey
1 cup coarsely chopped onion
1/4 cup water
2 tablespoons chili powder (I use half each mulato and pasilla to start)
2 teaspoons unsweetened cocoa powder
1/4 lb spanish-style chorizo sausage (use a food processor) or 1/4 lb other spicy cured sausage, finely chopped (use a food processor)
1/2 large green bell pepper, seeded and finely chopped
one ten-ounce can rotel diced tomatoes and green chilies, undrained
1 garlic clove, minced
1/2 teaspoon dried oregano
salt, pepper to taste
sour cream
chopped cilantro
grated cheddar cheese
shredded lettuce
chopped red onion
tortilla chips

Steps:

  • Heat the oil in the cooker, stir in cumin seeds and toast 20 seconds. Add the ground meat in small batches, stirring vigorously after you add each batch. Use a long-handled fork or spoon to break up and crumble the meat. Continue cooking over high heat until the meat is brown.
  • Stir in the onions and water, taking care to scrape up any browned bits sticking to the bottom of the cooker. Blend in the chile powder and the cocoa, then add the chorizo and bell pepper. Pour the tomatoes on top. Do not stir after adding tomatoes.
  • Lock the lid in place, bring pan to high pressure over high heat. Reduce the heat just enough to maintain high pressure and cook for four minutes, then turn off heat. Quick release the pressure and remove lid, tilting it away from you to allow steam to escape.
  • Stir in the garlic, oregano, salt and pepper, and extra chile powder to taste. Simmer the chili, uncovered, stirring occasionally, until the flavors are integrated, 3 to 5 minutes.
  • Add some cooked beans (pinto, kidney, or black, or a combination; drain and rinse if using canned beans), if desired, and heat through.Adding beans will increase the number the recipe will serve.
  • Serve with garnishes of your choice.

Nutrition Facts : Calories 361.9, Fat 26.9, SaturatedFat 9.1, Cholesterol 50, Sodium 840.5, Carbohydrate 16.6, Fiber 5.7, Sugar 5, Protein 16.6

PRESSURE-COOKER SPANISH CHILI



Pressure-Cooker Spanish Chili image

I like to prepare this Spanish chili on the weekend so I have an instant weeknight dinner on hand. I've come to love my pressure cooker because it makes mealtime a breeze. -Lynn Faria, Meriden, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 16

1 pound ground beef
1 medium onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon packed brown sugar
2 teaspoons chili powder
1 envelope Goya Sazon with coriander and annatto (1 teaspoon)
1 teaspoon baking cocoa
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 can (16 ounces) chili beans, undrained
2 teaspoons red wine vinegar
Optional Toppings: sour cream and green onions

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 5-7 minutes, breaking into crumbles; drain. Stir in onion, sweet red pepper, green pepper, tomato sauce, diced tomatoes, brown sugar, chili powder, Sazon, cocoa, pepper, salt and cayenne. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Let pressure release naturally., Select saute setting and adjust for low heat. Stir in beans and vinegar. Simmer, stirring occasionally, until heated through and chili reachers desired consistency. If desired, serve with optional toppings.

Nutrition Facts : Calories 194 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 699mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

CHILI UNDER PRESSURE



Chili Under Pressure image

I found this quick chili recipe on a pressure cooking site, but the recipe belongs to Spyce at allrecipes.com. I am saving it here for safe keeping. I found out how good chili can be, by using cocoa, when I tried recipe#448787 by flower7. Enjoy!

Provided by sloe cooker

Categories     Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb ground beef
2 teaspoons olive oil
1 onion, chopped
1 small green bell pepper, chopped
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cans dark red kidney beans, drained and rinsed
2 (14 1/2 ounce) cans diced tomatoes, undrained
3 tablespoons tomato paste
1 tablespoon dark brown sugar
2 teaspoons unsweetened cocoa powder
1/4 teaspoon crushed red pepper flakes (optional)
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon kosher salt (to taste)
2 cups water

Steps:

  • Cook the ground beef in the pressure cooker over medium high heat until brown and crumbly.
  • Remove beef and drain excess grease.
  • Add olive oil, onion, bell pepper and jalapeno pepper to pressure cooker.
  • Cook on medium high heat, stirring, for 3 or 4 minutes, until the onion is translucent.
  • Add garlic, cook and stir a few times.
  • Return the meat to the pressure cooker, add the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, chili powder, cumin, salt, water and red pepper flakes (if using).
  • Place lid on pressure cooker and lock. Bring cooker up to pressure, 15 psi.
  • Reduce heat to maintain pressure and cook for 8 minutes.
  • Remove cooker from the heat and allow to cool on its own, 5 to 10 minutes.
  • When pressure is fully released, remove lid, stir chili, and serve.

PRESSURE COOKER CHILI



Pressure Cooker Chili image

There's nothing like a steamy hot bowl of chili on a cold snowy day. What's even better is having it ready within 35 minutes from start to finish.

Provided by Spyce

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 35m

Yield 6

Number Of Ingredients 16

1 pound ground beef
2 teaspoons olive oil
1 sweet onion, chopped
1 small green bell pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
2 cloves garlic, minced
2 (14.5 ounce) cans dark red kidney beans, drained and rinsed
2 (14.5 ounce) cans diced tomatoes, undrained
3 tablespoons tomato paste
1 tablespoon dark brown sugar
2 teaspoons unsweetened cocoa powder
¼ teaspoon crushed red pepper flakes, or to taste
2 tablespoons chili powder
2 teaspoons ground cumin
½ teaspoon kosher salt, or to taste
2 cups water

Steps:

  • Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
  • Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
  • Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
  • When the pressure is fully released, remove the lid, stir the chili, and serve.

Nutrition Facts : Calories 352.8 calories, Carbohydrate 35.2 g, Cholesterol 46.4 mg, Fat 14.9 g, Fiber 12 g, Protein 22.3 g, SaturatedFat 5 g, Sodium 789.5 mg, Sugar 7.8 g

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