PRESSURE COOKER BLACK BEANS
This is a great recipe for black beans that can be used alone or added to so many more recipes.
Provided by klmncusa
Categories Side Dish Beans and Peas
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.
Nutrition Facts : Calories 216 calories, Carbohydrate 37 g, Fat 2.5 g, Fiber 9 g, Protein 12.5 g, SaturatedFat 0.4 g, Sodium 449.7 mg, Sugar 2.2 g
PRESSURE COOKER, YELLOW BEANS BERLIN.
Posted for RecipeZaar World Tour 2006, German Challenge. I have allowed cooling time to open the pressure cooker again in the preperation time.
Provided by kiwidutch
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in pressure cooker. Close cover securely.
- Bring up to pressure and cook for 3 minutes.
- Turn off heat, and cool.
- Take off some of the liquid, mix with cornflour to thicken if desired.
Nutrition Facts : Calories 65.3, Fat 0.8, SaturatedFat 0.1, Sodium 318, Carbohydrate 13.5, Fiber 5.4, Sugar 2.5, Protein 3.6
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