Pressured Country Kitchen Swiss Steak Recipes

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SAUCY SWISS STEAK



Saucy Swiss Steak image

In Englewood, New Jersey, Susan Kelly relies on her pressure cooker to fix this tender round steak in a saucy vegetable mixture. It's delicious over rice.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless beef round steak (1/2 inch thick)
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium carrots, chopped
1 medium onion, chopped
1 cup chopped green pepper
3/4 cup chopped celery
1 teaspoon cornstarch
1/2 cup cold water
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 teaspoon prepared horseradish

Steps:

  • Cut steak into serving-size pieces. Combine the flour, salt and pepper; sprinkle over both sides of steak. In a pressure cooker, brown steak on both sides in oil; drain. Add carrots, onion, green pepper and celery. , In a bowl, combine cornstarch and water until smooth; add soup and horseradish. Pour over vegetables., Close cover securely; place pressure regulator on vent pipe. Bring cooker to fully pressure over high heat. Reduce heat to medium and cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced.

Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 552mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein.

SWISS STEAK



Swiss Steak image

If you're looking for that perfect comfort meal for your family, look no further than this easy Swiss Steak Recipe. Giving you that tender beef, tomatoes and an incredible flavor that can transport you back in time to childhood family meals around the table.

Provided by Devour Dinner

Time 45m

Number Of Ingredients 12

1 Lb Round Steak
4 Tbs Flour
1 tsp Lawreys Season Salt
1/2 tsp Pepper
3 Tbs Olive Oil
1 1 lb Can Stewed Tomatoes
1 Celery Stalk
1/2 Cup Onion
1/2 Green Bell Pepper
1 Red Bell Pepper
1/2 Cup Beef Broth
1/2 Cup Cheddar Cheese *optional

Steps:

  • In a Ziploc bag, combine your flour, seasoning salt, and pepper.
  • Cut your meat into smaller pieces and place the steak pieces into the bag with the flour.
  • Close and shake the bag well to coat all of the meat pieces.
  • Set your instant pot to saute and wait until it reads "hot"
  • Pour 3 tbs of cooking oil into the pressure cooker and make sure that it remains "hot"
  • Now place your steak pieces into the hot oil and allow it to cook for 2-3 minutes per side
  • When the steak is brown, remove the pieces and turn the instant pot off.
  • Pour your can stewed tomatoes and your beef broth into the pressure cooker and scrape everything that is stuck to the sides and bottom. This is called deglazing and is a necessary step to remove all of the stuck pieces. Thankfully, they should all come up easily with a wooden spoon or scraper.
  • Now add you steak pieces back into the pressure cooker
  • Dice your celery, onion and slice your bell pepper
  • Add the veggies to the pressure cooker
  • Place the lid on your pressure cooker and set it to cook on pressure cook manual high for 25 minutes with a 10-minute natural release.
  • You can serve this Swiss Steak over rice or with potatoes if you choose.
  • Melt cheese on top *optional

Nutrition Facts : ServingSize 1 g, Calories 470 kcal, Carbohydrate 20 g, Protein 41 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 117 mg, Sodium 1101 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 15 g

INSTANT POT® SWISS STEAK



Instant Pot® Swiss Steak image

Bottom round steak and a few kitchen staples is comfort food. When the leaves start to fall and the temperatures drop it's time for something hearty. I've used bottom round but any tough, lean cut of beef will work. Serve over noodles or rice to soak up all of that great sauce.

Provided by Bren

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 15

1 ½ pounds bottom round steak, 1 inch thick and trimmed of fat
salt and freshly ground black pepper to taste
¼ cup all-purpose flour
2 tablespoons avocado oil, divided, or as needed
1 medium onion, chopped
½ cup carrot, chopped
½ cup chopped celery
1 green bell pepper, chopped
2 cloves garlic, finely chopped
¼ cup Merlot wine
2 ¾ cups canned chopped Italian-style tomatoes in juice
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon oregano
1 teaspoon paprika

Steps:

  • Dry steak well with paper towels and cut into four 4-inch pieces. Season with salt and pepper.
  • Place flour into a shallow bowl. Dredge steak pieces in flour, shaking off excess.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot, add 1 tablespoon avocado oil. Brown the steak in batches, so you don't crowd the pot, 2 minutes per side. Transfer browned meat to a warm plate and set aside.
  • Add 1 tablespoon of avocado oil to the pot and cook onion, carrot, celery, and bell pepper until onions are soft and translucent, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Deglaze the pot with Merlot. Mix in tomatoes, Worcestershire sauce, 1 teaspoon salt, oregano, and paprika. Return steak to the pot and push down into the tomato mixture.
  • Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Allow pressure to release naturally according to manufacturer's instructions for 5 minutes. Carefully open the valve to release the remaining pressure, about 5 minutes more. Unlock and remove the lid.

Nutrition Facts : Calories 337 calories, Carbohydrate 19.7 g, Cholesterol 73.5 mg, Fat 13.9 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 3.2 g, Sodium 982 mg, Sugar 7.6 g

PRESSURE COOKER SWISS STEAK



Pressure Cooker Swiss Steak image

Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. -Sarah Burks, Wathena, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds beef round steak, cut into 6 pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, cut into 1/4-inch slices
1 celery rib, cut into 1/2-inch slices
2 cans (8 ounces each) tomato sauce

Steps:

  • Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.

Nutrition Facts : Calories 167 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 581mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SWISS STEAK - COOK'S COUNTRY



Swiss Steak - Cook's Country image

Make and share this Swiss Steak - Cook's Country recipe from Food.com.

Provided by threeovens

Categories     Meat

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 1/2-4 lbs beef blade roast, boneless top blade
2 tablespoons vegetable oil
1 onion, sliced thinly in to half moons
3 garlic cloves, minced
1/2 teaspoon dried thyme
2 tablespoons tomato paste
1 tablespoon all-purpose flour
1 (14 1/2 ounce) can diced tomatoes
1 1/2 cups chicken broth (low sodium)
1 tablespoon sun-dried tomato, minced
1 tablespoon fresh parsley, finely chopped

Steps:

  • Preheat oven to 300 degrees F.
  • Cut roast, crosswise, into 4 even pieces; turn each piece on it's side and carefully cut out the gristle so that you have created 2 new steaks.
  • Pat each steak dry with paper towels and season generously with salt and pepper.
  • Heat 1 tablespoon of the oil in a Dutch oven over medium high heat; brown half the steaks for about 3 minutes per side, remove, and brown the remainder.
  • Add onions to now empty pot and cook until softened, 5 minutes.
  • Add garlic, thyme, tomato paste, flour and cook until fragrant, about 1 minute.
  • Stir in diced tomatoes and chicken broth; bring to a boil.
  • Return steak and any accumulated juices; transfer to oven, cover, and cook until fork tender, about 2 hours.
  • Transfer steaks to a platter and tent with foil to keep warm; skim fat from sauce.
  • Stir in sun dried tomatoes and parsley; season with additional salt and pepper, if needed.
  • Pour sauce over steaks and serve.

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