Protein Burger Recipes

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PROTEIN BURGER



Protein Burger image

I created this, because I tried to find a healthy fast food recipe without carb. You can find more recipes on my website www.proteinrezepte.com/en/

Provided by protein recipes

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

500 g ground beef
100 g ground flax seeds
2 eggs
40 g butter
1 teaspoon baking powder
2 tablespoons low-carb ketchup
1/2 onion
1 large tomatoes

Steps:

  • 1. Preheat oven to 200 ° Celsius.
  • 2. Mix flaxseed, eggs, butter and baking powder.
  • 3. Form two buns (burger size) on a baking tray.
  • 4. Bake burger bun approximately 20 minutes in oven.
  • 5. Form 2 beef paddies.
  • 6. Fry beef paddies in the pan as desired.
  • 7. Cut burger bun and decorate with salat, tomato, onion and beef.
  • 8. At the end low carb ketchup, done.
  • 9. Find more low carb or high protein recipes on www.proteinrezepte.com/en/.

Nutrition Facts : Calories 1069.5, Fat 81.4, SaturatedFat 28.5, Cholesterol 398.7, Sodium 581.4, Carbohydrate 22.7, Fiber 16.4, Sugar 4.6, Protein 63.9

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