Protein Packed Mac N Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PROTEIN PACKED MAC-N-CHEESE



Protein Packed Mac-N-Cheese image

Provided by Ming Tsai

Categories     side-dish

Time 40m

Number Of Ingredients 6

2 cups milk
2 cups grated cheddar cheese
2 cups grated gruyere cheese (may substitute Swiss)
1 pound blanched macaroni
1 cup edamames
Salt and black pepper, to taste

Steps:

  • In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.

PROTEIN PACKED MAC-N-CHEESE



Protein Packed Mac-N-Cheese image

Provided by Ming Tsai

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 cups milk
2 cups grated cheddar cheese
2 cups grated gruyere cheese (may substitute Swiss)
1 pound blanched macaroni
1 cup edamames
Salt and black pepper, to taste

Steps:

  • Preheat the broiler. In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.

More about "protein packed mac n cheese recipes"

PROTEIN PACKED HEALTHY MAC AND CHEESE - EATING BIRD FOOD
protein-packed-healthy-mac-and-cheese-eating-bird-food image
2018-12-19 Ingredients in Protein Mac and Cheese. Barilla Chickpea Rotini – I love using Barilla’s line of legume pastas because they’re made with one …
From eatingbirdfood.com
4.3/5 (58)
Category Lunch/Dinner
Cuisine Vegetarian
Calories 395 per serving
  • Boil pasta & broccoli: Bring a large pot of water to a boil. Add chickpea rotini pasta, return to a boil and cook for a total of 8 minutes, adding in the broccoli florets at the four minute mark. Drain pasta and broccoli.
  • Add remaining ingredients: In the same large pot over low/medium heat add butter, milk, salt and pepper. Once butter has melted add in drained pasta and broccoli, spreadable cheese wedge and shredded cheese. Let cheese melt a little, about 30 seconds. Use a spoon to stir everything together until pasta is well coated with cheese, adding more cheese if needed. Add in chopped baby spinach and toss until wilted.


PROTEIN PACKED MAC AND CHEESE RECIPE | MYRECIPES
protein-packed-mac-and-cheese-recipe-myrecipes image
2014-12-20 Cook macaroni according to package directions; drain. Meanwhile, in another saucepan, melt butter over medium heat. Stir in flour until smooth; …
From myrecipes.com
Servings 5
Total Time 25 mins


PROTEIN-PACKED MAC AND CHEESE RECIPE | COTTAGE CHEESE RECIPES …
May 12, 2019 - Not your ordinary Macaroni and cheese, this baked Mac & Cheese is a protein-packed mac and cheese. Kids & adults will gobble it up feeling full & energized.
From pinterest.ca


PROTEIN PACKED HEALTHY MAC AND CHEESE | RECIPE | HEALTHY PASTAS, …
Dec 19, 2018 - Healthy mac and cheese that's packed with protein and veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies.
From pinterest.ca


BUFFALO CHICKEN MAC & CHEESE – BEECHER'S HANDMADE CHEESE
2022-06-15 Sprinkle with remaining cheese and chili powder. Bake, uncovered, for 20 minutes. Let Mac & Cheese sit for 5 minutes before serving. Top with Buffalo Sauce and blue cheese crumbles. Preheat the oven to 375°F. Coat the chicken breast in oil. Place the chicken on a lined baking sheet, and sprinkle with salt and pepper.
From beechershandmadecheese.com


PROTEIN-PACKED VEGAN MAC AND CHEESE - JUSTO'S PLANT-BASED DIPS
2020-11-03 Instructions. Soak cashews in a small bowl with boiling water. Let sit for as long as 4 hours or as little as 30min. Bring a large pot of water to boil for the pasta. Cook according to package directions. Once there are 2-3 minutes left, add the broccoli. Drain and transfer to a large mixing bowl.
From justos.ca


PROTEIN PACKED HEALTHY MAC AND CHEESE | RECIPE CART
1 box (8 oz) Barilla Chickpea Rotini 4 cups broccoli florets 1 Tablespoon organic butter 1 cup milk (I used unsweetened almond milk) 1 Laughing Cow spreadable cheese wedge 1 1/2 cups (6 oz) reduced fat shredded cheddar cheese (more, if needed)* 1 handful chopped baby spinach Sea salt and pepper, to taste
From getrecipecart.com


HIGH-PROTEIN VEGAN MAC & CHEESE - FIT VEGAN CHEF
2017-06-25 Instructions. In a large bowl or casserole dish, add soy milk, nutritional yeast, tahini, onion salt, and garlic powder. Whisk until well combined. Taste cheese sauce and add salt if needed. Add hot cooked pasta to the cheese sauce and coat all the pasta. Add optional peas, carrots, and TVP.
From fitveganchef.com


BODYBUILDING MAC & CHEESE RECIPE - THE PROTEIN CHEF
Turn your burner off, drain your pasta, and put your pasta back into your stovetop pan. Add into your drained pan 3/4 cup of cheddar cheese and 3 tablespoons of grated parmesan cheese. Mix your cheese around in your bodybuilding mac & cheese until it’s melted. Continue by mixing in 1 teaspoon of garlic powder, 1/4 teaspoon of onion salt, and ...
From theproteinchef.co


HOMEMADE HIGH PROTEIN WHITE CHEDDAR MAC & CHEESE RECIPE
2015-10-09 Preheat oven to 420 degrees. Cook pasta 2 minutes shy of directions. Drain pasta and return to the pot. Add milk, seasonings, cottage cheese and greek yogurt to pasta. Slowly mix in white cheddar cheese and half of parmesan. Pour pasta into an oven safe baking dish. Sprinkle with 2 tbs of oatbran and remaining parmesan cheese.
From muscleandstrength.com


PROTEIN PACKED MAC-N-CHEESE – RECIPES NETWORK
2015-10-23 In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees ...
From recipenet.org


SIMPLE PROTEIN MAC AND CHEESE | LEMONS + ZEST
2021-10-26 In pasta pot, or another sauce pan, whisk together the Greek yogurt and milk over medium heat until smooth. Add in one cup of shredded cheese and stir, allowing to melt. Add another half cup and melt. Stir in seasonings, salt and pepper. Add the pasta to the cheese sauce and toss to coat.
From lemonsandzest.com


SECRET INGREDIENT PROTEIN MAC AND CHEESE - NOURISH NUTRITION BLOG
2019-04-24 Instructions. Bring water and salt (1 tsp) to a boil, in a medium sized pot, over medium-high heat. Cook pasta in this water according to package directions. While pasta is cooking, add tofu (¼ package), milk (¼ c), and garlic salt (¼ tsp) to blender, and blend until smooth. Set aside.
From nourishnutritionblog.com


15 PLANT-BASED RECIPES PACKED WITH PROTEIN - LIVEKINDLY
Vegan Chili With Sweet Potatoes. Nothing says home-cooked meal like a heaping bowl of vegan chili. This dish is loaded with all of the best protein-packed, plant-based fixings. It features textured vegetable protein, pinto beans, chipotle chile peppers, carrots, bell pepper, onion, sweet potato, celery, and more.
From livekindly.co


THE BEST WAY TO ADD PROTEIN TO MAC AND CHEESE - KITCHN
2019-05-01 How to Make Mac and Cheese with Tuna. Pry open a can of good-quality oil-packed tuna while you go about preparing a box of instant macaroni and cheese. When the cheesy pasta is ready, scoop it into bowls and top each bowl with flaked tuna. Finish with a few grinds of black pepper and enjoy.
From thekitchn.com


PROTEIN PACKED RECIPES | CABOT CREAMERY
Maximize your protein intake with some delicious recipes from Cabot that pack a powerful protein punch. Protein is crucial to building and maintaining muscle strength and packing your meals nutrient rich foods helps you maintain energy, digestive health, total body strength, and can help prevent or delay diseases such as heart disease.
From cabotcheese.coop


SIMPLE PROTEIN PACKED MAC AND CHEESE - PANOS EATS
2021-04-02 Optionally but recommended. Preheat your oven at 360F (182.22 degrees Celsius) and grease a 13” x 9” baking sheet tray. Transfer the mac and cheese in the baking sheet tray. Top with breadcrumbs and parmesan cheese. Bake for 5-6 min or until golden brown.
From panoseats.com


VEGAN PROTEIN PACKED MAC N CHEESE - EBOYDSFOOD.COM
2021-03-30 Not only is this meal extremely delicious and nutritious, but it's full of protein and incredibly filling. - AND another positive is not only is this recipe EASY af but it’s pretty cheap - Ingredients: -2 1/2 cups cubed sweet potato -1/2 an onion -3 large cloves garlic -1/2 cup soaked cashews* -1 cup unsweetened cashew milk -1 cup veggie broth -1/4 cup nutritional yeast -2 …
From eboydsfood.com


PROTEIN PACKED MAC N CHEESE RECIPE – BN-LABS
When cheese is melted and mixture begins to thicken, pour over noodles and mix well. Top with remaining 1 cup of cheddar, and cover with foil. Bake for 30 minutes, remove foil, and bake for an additional 10-15 minutes to get a crispy top layer if desired. Garnish with parsley (optional).
From bn-labs.com


KITCHEN HACK: INSTANT POT MAC AND CHEESE - FIT FOODIE FINDS
2018-10-31 Instructions. Place macaroni noodles, broth, ghee, garlic powder, and dijon mustard into the Instant Pot and mix well. Set your Instant Pot by making sure the pressure valve is turned to seal. Then, press manual. Turn your pressure to high pressure and set time to 5 minutes. Then, let the Instant Pot do its thing.
From fitfoodiefinds.com


PROTEIN-PACKED MACARONI AND CHEESE - HEATHER MANGIERI NUTRITION
2017-12-06 Calories And Nutrition Facts. This recipe makes 10 cups of creamy macaroni and cheese. Each 1.5 cup serving provides 400 calories, 44 grams of carbohydrates, 2 grams of fiber, 21 grams of protein, 16 grams of fat, 8 grams of saturated fat, 45 mg cholesterol and 470 mg sodium It also provides 30% of the daily value for calcium, 6% of the daily ...
From heathermangieri.com


EASY VEGAN MAC AND CHEESE | PROTEIN-PACKED MEAL
2018-09-28 Bring a 3 cups of water to boil. Peel and rough chop the potato and carrots. Boil the potato and carrots until soft. Add the carrots and potato to a food processor along with the nutritional yeast, almond milk, lemon juice, miso, garlic powder, onion powder and turmeric. Blend on high until smooth.
From rabbitfoodrunner.com


PROTEIN PACKED MAC & CHEESE - TRUSTED BRANDS: RECIPES AND TIPS
Protein Packed Mac & Cheese. This classic dish gets upgraded with Johnsonville! While many reach for the boxed stuff, this quick and easy recipe shows you how easy homemade can be. Take your favorite elbow macaroni, butter, flour, milk and American cheese to create a delicious meal that everyone loves. For the real treat, add in some Johnsonville Smoked Sausage for …
From worldrecipes.org


BUFFALO CHICKEN MAC & CHEESE – BEECHER'S HANDMADE CHEESE
Preheat the oven to 375°F. Coat the chicken breast in oil. Place the chicken on a lined baking sheet, and sprinkle with salt and pepper. Bake for 20 to 30 minutes (or until chicken internally reaches 165°), flipping the chicken breast halfway through. Let rest for 5 to 10 minutes.
From beechershandmadecheese.com


PROTEIN PACKED MAC & CHEESE - JOHNSONVILLE.COM
Cook macaroni according to package directions; drain. Meanwhile, in another saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened. Add cheese; cook and stir until melted. Stir in macaroni and sausage.
From johnsonville.com


PROTEIN PACKED HEALTHY MAC AND CHEESE | RECIPE | MAC AND CHEESE …
Dec 21, 2018 - Healthy mac and cheese that's packed with protein and veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies. Dec 21, 2018 - Healthy mac and cheese that's packed with protein and veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies. Pinterest . Today. Explore. When autocomplete results are …
From pinterest.com


HIGH PROTEIN MAC N CHEESE - NUTRITION BY ERIN
High Protein Mac N Cheese. March 6, 2016 Recipes, Side Dishes, Vegetarian. Mac n cheese, a classic comfort food dish, is not only delicious, but can also be nutritious with a few little tweaks to the recipe! This recipe is packed with flavor without all of the fat and calories you typically find in convenience mac n cheese options (frozen or boxed). High Protein Mac N Cheese. 2016-03 …
From nutritionbyerin.com


MAC AND CHEESE WITH PROTEIN - THERESCIPES.INFO
Protein Packed Mac & Cheese | Allrecipes hot www.allrecipes.com. Meanwhile, in another saucepan, melt butter over medium heat. Step 3. Stir in flour until smooth; gradually whisk in milk. Step 4. Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened. Step 5. Add cheese; cook and stir until melted.
From therecipes.info


PROTEIN MAC 'N' CHEESE - SOLPRI
2019-05-23 Home / Nutrition, Recipes / Protein Mac ‘n’ Cheese. Previous Next. View Larger Image; Protein Mac ‘n’ Cheese. I have been training for a triathlon race for 5 months and I forgot to sign up. My triathlon season opener is this weekend and it kind of snuck up on me. And when I say ‘kind of’ I mean I signed up for the Sunday race on Thursday. This came after an …
From solpri.com


HIGH PROTEIN MAC AND CHEESE - ALL INFORMATION ABOUT HEALTHY …
13 High-Protein Mac and Cheese Recipes | SELF great www.self.com. This mac and cheese tastes meaty without any meat with some help from kidney beans and mushrooms. Get the recipe here.. Per one serving: 521 calories, 22 g protein 130 People Used More Info ›› Visit site > ...
From therecipes.info


PROTEIN PACKED MAC AND CHEESE – RECIPES NETWORK
2015-09-13 Step 1. Cook macaroni according to package directions; drain. Step 2. Meanwhile, in another saucepan, melt butter over medium heat. …
From recipenet.org


PROTEIN-PACKED MAC AND CHEESE RECIPE | MAC N CHEESE RECIPE, …
Jul 19, 2019 - Not your ordinary Macaroni and cheese, this baked Mac & Cheese is a protein-packed mac and cheese. Kids & adults will gobble it up feeling full & energized. Kids & adults will gobble it up feeling full & energized.
From pinterest.co.uk


PROTEIN MAC N' CHEEZE – NUZEST USA
Method. Cook the pasta as per package instructions. In a separate medium-sized pot, stir the soy milk over low heat, slowly whisking in the nutritional yeast, onion powder, dill, white miso paste, tamari, ground paprika, turmeric, salt, and pepper. Once combined, slowly add the protein and whisk continuously to ensure the mixture doesn’t clump.
From nuzest-usa.com


VEGAN PROTEIN PACKED PASTA “MAC N CHEESE ALTERNATIVE”
Search. Close $ 0.00 Cart 0.00 Cart
From nicolehinckleyrd.com


PROTEIN PACKED HEALTHY MAC AND CHEESE | RECIPE | FULL MEAL …
Sep 3, 2021 - Healthy mac and cheese that's packed with protein and veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies. Sep 3, 2021 - Healthy mac and cheese that's packed with protein and veggies. Perfect as a full meal and a sneaky way to get your kids to eat more veggies. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


BUFFALO CHICKEN MAC & CHEESE - A COMFORT DISH PACKED WITH PROTEIN
2020-02-04 All that is needed is a pot for boiling the pasta, bowls for preparing ingredients and a baking dish for baking the protein packed mac and cheese. Ingredients . Frank’s buffalo sauce (1/4 cup or more based on your preference) (2) Chicken breasts (1) 8 oz box of Banza pasta (2) cups cheese (I tend to use 1 1/2 cup cheddar plus 1/2 cup any other flavor) (8) oz plain greek …
From hertruenorthblog.com


PROTEIN-PACKED HEALTHY MAC AND CHEESE (DELICIOUS AND CREAMY)
It really is possible to make guilt-free, healthy macaroni and cheese and still have it taste just as cheesy and rich as the classic mac and cheese? Try this...
From youtube.com


HOW MUCH PROTEIN IS IN MAC AND CHEESE - CHEESEPROCLUB.COM
2022-06-02 Per 100g, Parmesan has 35.1g of protein, 0.0g of carbs and 28.8g of fat. Sugar in a 1 oz feta cheese is about 1.16 g and the amount of protein in a 1 oz feta cheese is approximately 4.03 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 oz feta cheese.
From cheeseproclub.com


PROTEIN PACKED MACARONI CASSEROLE - SLAP DASH MOM
2013-02-22 Protein Packed Macaroni Casserole. You'll need: macaroni & cheese (boxed is fine but I don't recommend Kraft) breaded fish fillets broccoli mushrooms greek yogurt shredded cheese ranch powder or garlic salt sriracha (optional) You can replace the fish with chicken or any other protein-packed ingredient. The greek yogurt and broccoli add protein ...
From slapdashmom.com


THE BEST BOXED MAC AND CHEESE | SHAPE - YAHOO! NEWS
2021-12-22 Best Boxed Mac and Cheese for the Planet: Annie's Organic Macaroni and Classic Cheddar with 12g Protein. Buy It, $3. Crafted with noodles made from wheat, golden pea, and whole grain wheat flours, this high-protein mac and cheese offers a whopping 6 grams of fiber per serving, which equates to 21 percent of the RDA.
From shape.com


HEALTHY PROTEIN MACARONI AND CHEESE - SWOLVERINE
2022-04-28 Pea milk, is also protein packed and a great option for a protein packed mac and cheese recipe. Healthy Mac And Cheese Recipe Ingredients. 12 oz of Pasta: (chickpea, whole wheat, quinoa, cauliflower, or brown rice) 1 ½ tbsp of Butter or butter alternative; 2 cups of Milk or Pea Milk: (those with dairy allergies, can replace with oat milk, or macadamia, or pea milk) 1 …
From swolverine.com


Related Search