Protein Powder Brownies Recipes

PROTEIN-RICH BROWNIES

Protein-Rich Brownies image

A friend of mine was recently diagnosed with liver cancer and her diet became more restrictive. After doing some research, I found that more protein could help so I came up with these so that she could have a relatively healthy treat with her healthy diet.

Provided by raisedoncoffee

Categories Desserts Cookies Brownie Recipes Nut Brownie Recipes

Time 45m

Yield 16

Number Of Ingredients 11

Ingredients

1 cup mixed nuts
1 cup brown sugar
½ cup flaxseed oil
¼ cup unsalted butter, softened
3 eggs
2 teaspoons vanilla extract
1 cup almond flour
¾ cup unsweetened cocoa powder
¼ cup all-purpose flour
2 ounces 70% dark chocolate, broken into small pieces
2 teaspoons baking powder

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch baking pan.
Spread mixed nuts onto a baking sheet.
Toast in preheated oven until nuts start to turn golden brown and become fragrant, 10 to 12 minutes. Let cool.
Mix brown sugar, flaxseed oil, and butter together in a bowl until creamy. Add eggs, 1 at a time, whisking well after each addition. Stir in vanilla extract. Add 2/3 cup toasted nuts, almond flour, cocoa powder, all-purpose flour, dark chocolate, and baking powder; mix batter well.
Pour batter into the prepared baking pan. Sprinkle remaining 1/3 cup toasted nuts on top.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 18.8 g, Cholesterol 42.7 mg, Fat 20.6 g, Fiber 3.2 g, Protein 5.5 g, SaturatedFat 4.2 g, Sodium 135.4 mg, Sugar 11.4 g

PROTEIN POWDER BROWNIES

Protein Powder Brownies image

Make and share this Protein Powder Brownies recipe from Food.com.

Provided by MakeMineCadburys

Categories Dessert

Time 25m

Yield 12 bars, 12 serving(s)

Number Of Ingredients 10

Ingredients

8 egg whites
1 cup low fat cottage cheese
2 cups rolled oats
4 scoops whey protein powder
1 teaspoon vanilla
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup sugar
1/4 cup cocoa
1/2 cup water

Steps:

Mix everything. Pour into well greased 13x9 pan.
Bake at 350 degrees for 20 minutes.

Nutrition Facts : Calories 118.9, Fat 1.6, SaturatedFat 0.3, Cholesterol 1.9, Sodium 178.6, Carbohydrate 19.5, Fiber 1.7, Sugar 9.3, Protein 6.7

POWER PROTEIN BROWNIES RECIPE BY TASTY

Power Protein Brownies Recipe by Tasty image

Want a protein-packed treat after your workout that won't undo all of your hard work? These power protein brownies are the perfect, slightly sweet treat. Stick around 'til the end of the video for some of our other favorite high-protein snacks.

Provided by Matthew Johnson

Categories Desserts

Yield 12 servings

Number Of Ingredients 9

Ingredients

3 bananas, very riped, chopped
15 oz black beans, rinsed and drained
½ cup dark cocoa powder
⅔ cup almond butter, or nut butter of choice
1 cup almond flour
¼ teaspoon kosher salt
1 teaspoon baking powder
1 tablespoon pure vanilla extract
¼ cup dark chocolate chips

Steps:

Preheat the oven to 350°F (180°C). Grease and line a 8-inch (20 cm) square baking dish with parchment paper.
In a food processor, combine the bananas, black beans, cocoa powder, almond butter, almond flour, salt, baking powder, and vanilla. Pulse until smooth.
Pour the batter into the prepared baking dish. Sprinkle the dark chocolate chips over the top.
Bake for 25 minutes, or until the brownies are set.
Let cool, then slice into 12 pieces. Enjoy the brownies immediately, or store in the fridge for 1 week or in the freezer for up to 1 month.
Enjoy

Nutrition Facts : Calories 291 calories, Carbohydrate 25 grams, Fat 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 7 grams

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