Psari Plaki Roasted Fish With Onions Tomatoes Recipes

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PSARI PLAKI: ROASTED FISH WITH ONIONS & TOMATOES



PSARI PLAKI: ROASTED FISH WITH ONIONS & TOMATOES image

Provided by Dimitra Khan

Number Of Ingredients 13

2 pounds cod fish, boneless fillets
Salt and black pepper, to taste
1 teaspoon dried oregano
6-7 Kalamata olives, sliced
Finely chopped fresh parsley
¼ cup olive oil
1 large onion, sliced into half-moon slices
4 garlic cloves, grated
28 ounces (unflavored) canned tomatoes, pureed
Salt and pepper, to taste
Pinch crushed red pepper flakes
2 teaspoons dried oregano
½-1 teaspoon granulated sugar or honey

Steps:

  • Preheat the oven to 400 °F, 200 °C.
  • To make the sauce: Cook the onions with the olive oil over medium heat until soft. About 10 minutes.
  • Add the grated garlic and just stir until heated through.
  • Add the tomato puree, salt, pepper, red pepper flakes, sugar, and oregano. Simmer the sauce for 15 minutes or until thickened.
  • Season the fish with salt, pepper, and oregano.
  • In a 9 by 13-inch baking pan, pour half of the sauce on the bottom.
  • Place the seasoned fish fillets over the sauce and pour the remaining tomato sauce over the fish. Top with sliced olives.
  • Roast in the oven for 30-40 minutes or until the fish flakes easily.
  • Serve with toasted bread. Enjoy!

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