CURRIED PUMPKIN-VEGETABLE SOUP
Canned pumpkin, tomatoes and broth become the base for a tasty, colorful soup.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 1 to 2 minutes, stirring frequently, until onion is crisp-tender.
- Stir in all remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until vegetables are tender. If desired, season to taste with pepper.
Nutrition Facts : Calories 125, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 1/2 cups, Sodium 400 mg, Sugar 11 g
VEGETARIAN PUMPKIN SOUP
The most delicious pumpkin soup ever! Great on a cool, crisp fall night.
Provided by mriz1288
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 58m
Yield 6
Number Of Ingredients 10
Steps:
- Cook sausage in a skillet over medium heat until heated through, 3 to 5 minutes. Transfer sausage to a plate.
- Place onion, mushrooms, garlic, and Italian seasoning into the skillet over medium heat; cook until soft, about 5 minutes. Stir in pumpkin puree. Add vegetable broth. Reduce heat and simmer until flavors are blended, 20 to 25 minutes.
- Stir in sausage, light cream, Parmesan cheese, and hot sauce; simmer 10 to 15 minutes more.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 15.2 g, Cholesterol 29.3 mg, Fat 10.4 g, Fiber 3.4 g, Protein 7 g, SaturatedFat 6 g, Sodium 667.2 mg, Sugar 5.6 g
PUMPKIN VEGETABLE SOUP
This golden-toned soup is wonderfully warming on crisp autumn days. "Unlike most creamy pumpkin soups, this one is especially hearty, with additional vegetables such as potatoes, carrots and corn," notes Joan Conover, Easton, Pennsylvania. "For fun autumn flair, serve the soup in hollowed-out pumpkin shells. My boys love it that way."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, carrots, celery, lima beans and corn. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in the pumpkin, salt, pepper and nutmeg. Cook 5-10 minutes longer or until heated through.
Nutrition Facts : Calories 153 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 583mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
PUMPKIN AND VEGETABLE SOUP
Enjoy our Pumpkin and Vegetable Soup anytime of the year. Made with canned pumpkin, you can prepare creamy Pumpkin and Vegetable Soup anytime you wish. Paprika, ground cinnamon and black pepper give this dish a unique taste that your loved ones will want again and again.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat dressing in large saucepan on medium heat. Add carrots, celery, onions and garlic; cook 8 min. or until crisp-tender, stirring occasionally
- Add pumpkin; mix well. Stir in water, vegetable broth and seasonings. Bring to boil; simmer on medium-low heat 10 min., stirring occasionally. Remove from heat.
- Stir in sour cream.
Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
EASY VEGETABLE PUMPKIN SOUP
This easy vegetable pumpkin soup is an easy, delicious, and healthy recipe. With the soup only requiring simple pantry ingredients and taking less than 30 minutes to prepare, it is sure to be a family favorite. It is so creamy, filling, and flavorful!
Provided by Michelle Blackwood, RN
Categories Soup
Time 40m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium-high heat, add onion, and cook until soft, about 2 minutes.
- Add garlic, celery, and stir and cook until fragrant.
- Add potato, carrot, zucchini, basil, parsley, thyme, and stir.
- Add vegetable broth, coconut milk, pumpkin puree. Bring soup to a boil, then reduce heat and simmer for 20 minutes or until it has reached the desired thickness.
- Add cayenne pepper and salt to taste. Serve
Nutrition Facts : Calories 235, Carbohydrate 27.1, Fat 12.2, Protein 7.9
More about "pumpkin and vegetable soup recipes"
ROASTED PUMPKIN AND ROOT VEGETABLE SOUP - CULINARY …
From culinaryginger.com
5/5 (1)Calories 136 per servingCategory Dinner Ideas
- To a large baking sheet spread the pumpkin, onion, carrot and parsnip. Drizzle with 1/4 cup olive oil, 1 teaspoon salt, 1/2 teaspoon pepper and mix well. Spread in a single layer.
- Dry the pumpkin seeds, spread evenly onto a baking sheet and roast for 15 minutes. Remove and set aside.
PUMPKIN-VEGETABLE SOUP - TASTE OF THE SOUTH MAGAZINE
From tasteofthesouthmagazine.com
Estimated Reading Time 1 min
VEGAN PUMPKIN SOUP, JAMAICAN STYLE - HEALTHIER STEPS
From healthiersteps.com
PUMPKIN SOUP | RECIPETIN EATS
From recipetineats.com
PUMPKIN VEGETABLE SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
VEGAN PUMPKIN SOUP - VEGAN HEAVEN
From veganheaven.org
VEGETABLE PUMPKIN SOUP - EATING RULES
From eatingrules.com
ROASTED PUMPKIN & VEGETABLE SOUP - FLORA & VINO
From floraandvino.com
10 BEST PUMPKIN SOUPS FOR SWEATER WEATHER | ALLRECIPES
From allrecipes.com
VEGETARIAN PUMPKIN SAGE VEGETABLE SOUP - BREEZY BAKES
From breezybakes.com
PUMPKIN AND GINGER SOUP | VEGETABLES RECIPES | JAMIE …
From jamieoliver.com
PUMPKIN & ROOT VEGETABLE SOUP RECIPE
From weightandwellness.com
ROASTED PUMPKIN SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
PUMPKIN SOUP WITH BACON - DINNER AT THE ZOO
From dinneratthezoo.com
HEARTY VEGAN PUMPKIN LENTIL SOUP WITH VEGETABLES - RHUBARBARIANS
From rhubarbarians.com
CREAMY PUMPKIN SOUP RECIPES YOU'LL LOVE | FOOD & WINE
From foodandwine.com
SPICED PUMPKIN & VEGETABLE SOUP RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
RAINY DAY RECIPE: PUMPKIN AND LEEK SOUP - BORGES1896.COM
From borges1896.com
EASY PUMPKIN SOUP (WITH CANNED PUMPKIN) - BOWL OF DELICIOUS
From bowlofdelicious.com
PUMPKIN AND COURGETTE SOUP - QUICK AND EASY - SPECIAL FOOD
From boileddinner.com
33 VEGETABLE SOUP RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
CREAMY VEGAN PUMPKIN SOUP - ONCE UPON A PUMPKIN
From onceuponapumpkinrd.com
HOW TO COOK PUMPKIN SOUP RECIPE? – FOOD & DRINK
From issb.fsimnet.com
PUMPKIN AND VEGETABLE SOUP — LOW FODMAP COOKING
From lowfodmapcooking.com.au
CARROT, PUMPKIN & SWEET POTATO SOUP - BAKE PLAY SMILE
From bakeplaysmile.com
PUMPKIN CARROT GINGER VEGETABLE SOUP, FRESH PUMPKIN SOUP RECIPE
From recipe-garden.com
CREAMY ROASTED PUMPKIN SOUP RECIPE (VEGAN) - PLANTIFUL BAKERY
From plantifulbakery.com
PUMPKIN SOUP WITH VEGETABLES - NINA'S RECIPES
From nina.recipes
ROASTED VEGETABLE SOUP RECIPE | LEIGH ANNE WILKES
From yourhomebasedmom.com
CREAMY PUMPKIN SOUP RECIPE (30 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
13 GLORIOUS PUMPKIN SOUP RECIPES - COOKING CHEW
From cookingchew.com
PUMPKIN MILLET SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST PUMPKIN SOUP RECIPES | YUMMLY
From yummly.com
ROASTED PUMPKIN VEGGIE SOUP - CARAMEL TINTED LIFE
From carameltintedlife.com
PUMPKIN AND VEGETABLE SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
THERMOMIX RECIPE SEARCH
SPICED PUMPKIN & VEGETABLE SOUP RECIPE | RACHAEL RAY
From rachaelray.com
CREAMY PUMPKIN SOUP RECIPE - JESSICA GAVIN
From jessicagavin.com
PUMPKIN AND CAULIFLOWER SOUP - COOK IT REAL GOOD
From cookitrealgood.com
VEGAN PUMPKIN SOUP - VEGETARIAN MAMMA
From vegetarianmamma.com
PUMPKIN AND CABBAGE SOUP - SWEET AS HONEY
From sweetashoney.co
VEGAN PUMPKIN SOUP IN 15 MINUTES - KEEPING THE PEAS
From keepingthepeas.com
PUMPKIN SOUP {VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love