Pumpkin Banana Smoothie Recipes

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PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Provided by Alyshia Wesley

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h15m

Yield 2

Number Of Ingredients 6

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract

Steps:

  • Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  • Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  • Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

Finally, a pumpkin spice treat that's good for you! Blend nutrient-packed pumpkin puree and banana with fresh ginger, cinnamon, and a drizzle of maple syrup for a fanciful fall breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield 2 cups

Number Of Ingredients 6

3/4 cup pure pumpkin puree (from a 15-ounce can)
1 tablespoon peeled and chopped fresh ginger
1 cup whole milk
1 cup frozen peeled and sliced ripe banana (from 1 banana)
Pinch of ground cinnamon
1 tablespoon maple syrup

Steps:

  • In a blender, combine all ingredients. Puree until smooth. Pour into a tall glass and drink immediately.

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

PUMPKIN-BANANA SMOOTHIE



Pumpkin-Banana Smoothie image

If you love pumpkin pie, then this is the breakfast smoothie for you!

Yield 1 servings

Number Of Ingredients 7

1/4 Cup Pumpkin Puree, canned
1 Banana
1/2 Tsp Nutmeg, ground
1/2 Tsp Ground Cinnamon
1 Cup Soymilk, unsweetened
2 Tbsp Superfood Essentials Vanilla Plant-Based Protein
1/3 Cup Ice

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 320 calories

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