Pumpkin Brownies Low Carb Keto Gluten Free Recipes
KETO PUMPKIN BROWNIES RECIPE
Keto Pumpkin Brownies Recipe - Easy Flourless Low Carb Gluten Free Brownie Dessert with pumpkin and coconut flour - plus the video.
Provided by Easy Keto Living
Categories Keto Desserts
Time 25m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350F/180C and line a baking tray with well greased baking paper.
- Place the chocolate and butter in a small saucepan, place on the stove top over medium heat and cook until melted.
- Pour the melted chocolate and butter mixture into a bowl.
- Whisk in the stevia, salt, pumpkin and eggs until smooth.
- Gently stir through the coconut flour until fully incorporated.
- Pour the brownie batter into the prepared baking tin.
- Place into the preheated oven for 20 to 25 minutes or until cooked through.
- Remove from the oven, allow to cool and then cut into brownies.
Nutrition Facts : Calories 93 calories
PUMPKIN BROWNIES (LOW CARB, KETO, GLUTEN FREE)
Provided by If you make this recipe, snap a pic of your dish and hashtag it #easyketodishes. I'd love to see you
Time 40m
Number Of Ingredients 9
Steps:
- Preheat your oven to 350 degrees F. and prepare an 8X8 baking dish with nonstick spray.
- Combine all dry ingredients into a medium bowl and whisk to remove any large lumps.
- Add in the oil and vanilla extract and whisk together until combined. (You will get a sand like texture).
- Stir in pumpkin puree and mix until well combined. The batter will be thick.
- Fold in ½ cup of chocolate chips.
- Pour the batter into the prepared baking dish and top with the remaining chocolate chips.
- Bake for 28-30 minutes or until a toothpick comes out clean.
- Allow to cool completely before cutting and serving. Enjoy!
Nutrition Facts : Calories 289 calories, Carbohydrate 4.8 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8.9 grams fat, Fiber 2.1 grams fiber, Protein 1.6 grams protein, SaturatedFat 6.3 grams saturated fat, ServingSize 1, Sodium 253 grams sodium, Sugar 1.1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
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