Pumpkin Greek Yogurt Breakfast Bowl Gf Recipes

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PUMPKIN GREEK YOGURT BREAKFAST BOWL (GF)



Pumpkin Greek Yogurt Breakfast Bowl (GF) image

Pumpkin Greek Yogurt Breakfast Bowl is a delicious and healthy breakfast that is perfectly seasonal for the fall, but also delicious year round. Any simple roasted pumpkin will work for this recipe, or if you are in a pinch, you can use a canned pumpkin puree in this breakfast.

Provided by The Worktop

Categories     Breakfast     Fruits and Yogurts

Time 2m

Number Of Ingredients 6

3/4 cup roasted pumpkin puree
1 medium banana (- mashed)
1/2 cup Greek yogurt
1/2 teaspoon ground cinnamon
1/2 tablespoon maple syrup ((optional))
granola, nuts and/or seeds ((for topping) (use GF variety for GF option))

Steps:

  • In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and maple syrup, if using. Mix until smooth.
  • Top with your choice of granola, nuts and seeds.

Nutrition Facts : Calories 127 kcal, Carbohydrate 26 g, Protein 6 g, Cholesterol 2 mg, Sodium 23 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

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