Pumpkin Seed Dried Cherry Trail Mix Recipes
PUMPKIN-SEED DRIED CHERRY TRAIL MIX
Make and share this Pumpkin-Seed Dried Cherry Trail Mix recipe from Food.com.
Provided by HawaiianBaker
Categories Nuts
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Toss the pepitas, almonds/cashews, sunflower seeds, and maple syrup.
- Spread on a baking sheet lined with parchment.
- Sprinkle cayenne pepper and garlic salt on top, evenly.
- Bake at 300 degrees for 30-40 minutes, stirring twice. Mixture should be golden.
- Remove from oven and let rest 3 minutes, then stir, breaking up the large clumps (otherwise it gets gooey and stuck to the parchment).
- After the mixture has cooled, stir in the dried fruit.
Nutrition Facts : Calories 541.9, Fat 42.3, SaturatedFat 5.9, Sodium 88.7, Carbohydrate 29.6, Fiber 6.5, Sugar 14, Protein 20.5
PUMPKIN SEED TRAIL MIX
Whether you're hiking in the hills or to the office, this mix makes a delicious andconvenient seasonal snack. Bursting with contrasting textures and flavors--salty pumpkin seeds, spicy ginger, crunchy almonds, chewy cranberries, rich coconut--the blend will dazzle your taste buds. It makes a great gift, too.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Combine pumpkin seeds and olive oil on a rimmed baking sheet. Season with coarse salt. Toss to combine. Spread in a single layer. Toast, stirring halfway through, until golden, about 8 minutes
- Place toasted pumpkin seeds, coconut flakes, almonds, dried cranberries, and candied ginger in a bowl. Mix to combine. Divide among jars, containers, or bags.
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- In a large bowl, toss together the pumpkin seeds, slivered almonds and sunflower seeds with the maple syrup until everything is evenly coated.
- Spread the mixture in a single layer onto the lined baking sheet and season with salt to taste. I used about 1/2 teaspoon.
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