Pumpkin Soup Gluten Free Recipes

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PUMPKIN SOUP (GLUTEN FREE)



Pumpkin Soup (Gluten Free) image

On a cold wintery day this is a superb soup to warm up your bones with ginger and cinnamon undertones. The original recipe for this soup was made famous by the Jerusalem Ramada Renaissance Hotel, however I added more depth to this so that it would be more suitable for a cold winter climate.

Provided by Vegetarian Hostess

Categories     Vegetable

Time 55m

Yield 10 serving(s)

Number Of Ingredients 15

2 large yellow onions, diced
1 inch fresh ginger, grated
4 tablespoons vegetable oil
7 cups water
1 (15 ounce) can , pumpkins
1 medium white potato, peeled and cubed
2 medium sweet potatoes, peeled and cubed
1/2 cup applesauce
3 tablespoons maple syrup
1 teaspoon cinnamon
1 tablespoon vegetable soup mix (Gluten Free)
1 tablespoon salt
1/4 teaspoon white pepper
1/2 cup half &half cream
pine nuts (to garnish) (optional)

Steps:

  • 1.In a stainless steel pot under medium high flame, sauté onions in oil until golden. Then stir in ginger.
  • 2. Add the water, pumpkin, potato, applesauce and sweet potatoes. Bring to a boil. Cover, lower heat, and simmer for about 35 minutes. Let it cool.
  • 3. With a hand blender, puree vegetables until smooth.
  • 4. Add soup mix, salt, cinnamon, pepper and maple syrup and continue simmering for an additional ten minutes.
  • 5. Stir in creamer and remove from heat. Serve sprinkled with pine nuts.

Nutrition Facts : Calories 144.8, Fat 7.9, SaturatedFat 2.2, Cholesterol 7.9, Sodium 765.8, Carbohydrate 18.3, Fiber 1.8, Sugar 6.1, Protein 1.3

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