Punjabi Style Chickpea Salad Recipes
PUNJABI-STYLE CHICKPEA SALAD
This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option
Provided by Anjum Anand
Categories Lunch, Side dish
Time 45m
Number Of Ingredients 11
Steps:
- Heat a small saucepan and toast the cumin seeds until aromatic and slightly browned, then grind to a coarse powder using a pestle and mortar.
- Put all the ingredients, including the ground cumin, in a bowl and mix well. Season generously; add more chaat masala and lemon juice if needed. Leave for 30 mins to let the flavours combine.
Nutrition Facts : Calories 168 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
EASY PUNJABI-STYLE CHICKPEA AND POTATOES
I came up with this when I was in the mood for spicy potatoes, and immediately thought of my favorite side dish at the Jackson Diner buffet. This is a great sidedish but I also like it as a main meal too, with some rice or naan. Green peas would work in this recipe too, either as a third main ingredient or to replace the chickpeas, but I love the richness of the chickpeas and couldn't get over not only how close it was to Indian restaurant quality, but also how simple and quick it was to make! By accident better yet! You'll find it hard to believe it's homemade and from canned food better yet. The taste is very hot and spicy, and what I love the most is the way the kick sneaks up on you after a minute! :) Important note-- I created this dish by accident so I just ballparked the spices before tweaking measurements. This yields about 4 cups (I'd have about a 2-cup serving with one more leftover for the next day), so if you're planning on a potluck, larger amount to cook for your family, OAWC/OAMC, etc. you might want to use the multiplier on here to figure out the correct proportions for the ingredients.
Provided by the80srule
Categories One Dish Meal
Time 15m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain the chickpeas and potatoes thoroughly.
- In a saucepan, mix them together with the canola oil so all the pieces are thoroughly coated. I listed 1/4 cup to start with-- but add more if there's not enough to coat the food.
- Add all the seasonings listed, then mix together until thoroughly blended.
- Turn on high heat until oil starts bubbling.
- Lower the heat to medium-low, cover, and let simmer for 10 minutes, stir it occasionally to make sure pieces don't get stuck to the bottom of the pot.
- Remove from the heat element and let sit on a trivet for 5 minutes still covered.
- Uncover and enjoy! It's like eating samosa filling! Great with naan, a good curry, or as a wonderful side dish/accompaniment to prantha, bhajia, rice and dal, curried vegetables, or mash it up a bit to use for samosa and masala dosa filling.
More about "punjabi style chickpea salad recipes"
PUNJABI STYLE CHOLE (CURRIED CHICKPEAS) - PAKISTAN EATS
2018-01-23 Bring to a simmer, and stir till the sauce thickens, roughly 3 minutes. Add chickpeas, salt and black pepper. Stir and coat with the spicy tomato …
From pakistaneats.com
Reviews 9Category Breakfast, Main Course, Side DishServings 4Estimated Reading Time 3 mins
From pakistaneats.com
Reviews 9Category Breakfast, Main Course, Side DishServings 4Estimated Reading Time 3 mins
- When it changes color slightly, add coriander, cumin, and red chili powder. Stir for a few seconds. Add splash of water to deglaze the pan.
PUNJABI-STYLE CHICKPEA SALAD RECIPE | NEW IDEA FOOD
Heat a small saucepan and toast the cumin seeds until aromatic and slightly browned, then grind to a coarse powder using a pestle and mortar. Put all the ingredients, including the ground cumin, in a bowl and mix well. Season …
From newideafood.com.au
From newideafood.com.au
CHICKPEA SALAD RECIPE - HOW TO MAKE CHICKPEA SALAD
1 tsp plain salt (namak) 1/2 tsp chilli powder. 1/2 tsp black pepper (kali mirch) 1 1/2 tsp cumin powder. 1 tsp mango (aam) power. 1/4 tsp black salt (namak) How to make chickpea salad: Mix all the masalas together to make chaat masala. Mix all ingredients well and chilli.
From indianfoodforever.com
From indianfoodforever.com
HEALTHY INDIAN GREEN CHICKPEA SALAD RECIPE | PANEER AND CHICKPEA …
Transfer the hara chana into a pressure cooker. Add more water for cooking green chickpeas for paneer and chickpea salad. Close the lid of the pressure cooker and allow them to cook for 4 whistles. Allow the pressure cooker to cool down and then open the lid. This is how the hara chana looks after cooking.
From tarladalal.com
From tarladalal.com
CHICKPEA SALAD RECIPE - THE TIMES GROUP
2021-07-01 Step 1 Wash and chop veggies. Wash all the vegetables, chop and mix them in a bowl with boiled chickpeas, except lettuce leaves. Step 2 Spread lettuce leaves. Take a flat bowl, spread the lettuce leaves all over the bowl. Step 3 Add the salad. Transfer the salad to the leaves, after adding black salt and lime juice. Step 4 Garnish and serve.
From recipes.timesofindia.com
From recipes.timesofindia.com
PUNJABI-STYLE CHICKPEA SALAD | RECIPE | CHICKPEA SALAD RECIPES, BBC ...
Apr 9, 2015 - This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option. Apr 9, 2015 - This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option. Pinterest . Today. Explore. When the auto-complete results are available, use the up and down arrows to …
From pinterest.com.au
From pinterest.com.au
PUNJABI GRILLED CHICKEN SALAD WITH CHICKPEA RICE AND …
Heat a grill or pan grill, when hot, remove chicken from the marinade, brush with oil and place on the grill, cook for 8-10 minutes until golden and lightly charred, keep warm. Wash the grill pan, add little more oil, then quickly grill the courgettes and beans until lightly golden. Meanwhile mix the ingredients for the dressing together in a bowl.
From risogallo.co.uk
From risogallo.co.uk
PUNJABI CHOLAY - SPICY PUNJABI CURRIED CHICKPEAS - FATIMA COOKS
2017-11-11 Keep stirring to prevent them from burning. Add the tomatoes and a few splashes of water. Let them cook on medium heat till the tomatoes break down and a thick masala forms. Add all the spices and the chickpeas. Let them cook for 2 minutes. Add in the yogurt and 1/2 cup of very hot (not boiling) water.
From fatimacooks.net
From fatimacooks.net
CHICKPEA SALAD (MEDITERRANEAN STYLE) - 40 APRONS
2021-06-23 Prep: 10 minutes. Cook: 0 minutes. Total: 10 minutes. This chickpea salad is light, tangy, and super refreshing! Chickpeas, fresh vegetables, and a homemade dressing are tossed together in under 10 minutes. Prep this easy, yet delicious Mediterranean-style chickpea salad ahead of a busy week for a quick and satisfying lunch! Print Save.
From 40aprons.com
From 40aprons.com
SIMPLE CHANA SALAD RECIPE (INDIAN SALAD WITH CHICKPEAS)
Cook on high flame for 2 whistles, reduce to low flame, and cook for 10 minutes (or up to 5 whistles). Turn off the flame and let the pressure release naturally. Drain and let them cool. Cooking tip: You’ll be left with a lot of water in the cooked chickpeas. Don’t throw away the …
From gohealthyeverafter.com
From gohealthyeverafter.com
PUNJABI-STYLE CHOLE CHICKPEA CURRY RECIPE - THE SPRUCE EATS
2021-05-10 1 teaspoon cumin powder. 2 teaspoons coriander powder. 1/2 teaspoon red chili powder. 1/4 teaspoon ground turmeric. 2 teaspoons garam masala. 2 (15 1/2-ounce) cans chickpeas. Kosher salt, to taste. Water, enough to make a …
From thespruceeats.com
From thespruceeats.com
HOW TO MAKE RESTAURANT STYLE CREAMY DAL MAKHANI | PUNJABI …
2022-06-11 Punjabi Dal Makhani is a super delicious north Indian Cuisine.Dal Makhani has originated from the Punjabi kitchens.The dal makhani ki recipe varies from place to place and so does the taste. Almost all Indian Food restaurants, anywhere across the globe serve this dish.Dal Makhani or also called dal makhni, is one of the most delectable lentil recipes from the North …
From positivenewstrends.com
From positivenewstrends.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
2022-01-24 Mediterranean Zucchini and Chickpea Salad. Credit: Victor Protasio. View Recipe. Zucchini, chickpeas, grape tomatoes, red bell peppers, sweet onions, and Kalamata olives are tossed in a light balsamic dressing and topped with feta cheese.
From allrecipes.com
From allrecipes.com
PUNJABI CHANA MASALA (CHICKPEAS CURRY) - BINJAL'S VEG KITCHEN
2017-04-13 Add tomato puree and stir, mix well and cook it about 3-4 mins on medium flame. 4. Now add chana masala or garam masala, red chili powder, cumin powder, coriander powder, dry mango powder, turmeric powder and sauté it till oil separates. 5. …
From binjalsvegkitchen.com
From binjalsvegkitchen.com
CHANA MASALA | CHOLE RECIPE | PUNJABI CHOLE MASALA
2021-07-22 1. Rinse 1 cup dried white chickpeas (a.k.a. chana or chole) in fresh water a couple of times. Then soak them overnight or for 8 to 9 hours in 3 cups of water. Keep in mind to add enough water to take into account that the chickpeas increase in size during soaking.
From vegrecipesofindia.com
From vegrecipesofindia.com
CHANNA CHAAT -PAKISTANI CHICKPEAS SALAD - ROOKIE WITH A COOKIE
2016-06-16 Instructions. Dump beans, onion, tomatoes, potato and green chili in a large mixing bowl. Sprinkle chaat masal and garam masala. Toss. To make tamarind chutney, add tamarind pulp, sugar and 1 cup of water in a saucepan and let this come to a boil. Continue cooking for 10-12 minutes or until the pulp breaks down.
From rookiewithacookie.com
From rookiewithacookie.com
PUNJABI CHOLE MASALA - I KNEAD TO EAT
2019-09-11 Instructions. In a medium sized pot, bring the oil to a medium high heat. Add the chopped onion and fry until golden brown. Now add the tomatoes and cook for 1-2 minutes on high heat. Now add ginger and garlic and all spices and about 1/3 cup water. Reduce the heat to medium and cover the pot.
From ikneadtoeat.com
From ikneadtoeat.com
CHICKPEA CURRY - HOW TO MAKE PUNJABI CHOLE - THE CURRY GUY
2020-01-27 Instructions. Wash and then soak the dried chickpeas overnight. When ready to cook, drain the chickpeas and place them in a large saucepan. Cover with water and add the teabags, bicarbonate soda, cinnamon stick, cardamom pods and. cloves. Bring to a simmer and cook for about an hour until the chickpeas are really soft.
From greatcurryrecipes.net
From greatcurryrecipes.net
PUNJABI-STYLE CHICKPEA SALAD | RECIPE CART
2 tbsp cumin seeds 2 x 400 grams cans chickpeas, drained and rinsed 2 large tomatoes, chopped into small dice 1 small red onion, finely chopped 2 good handfuls kale, stalks removed, finely shredded large handful coriander, leaves and stalks chopped 15 mint leaves, shredded 3 tsp chaat masala, or to taste (see tip) 4 tbsp lemon juice, or to taste 2 tbsp extra virgin olive oil …
From getrecipecart.com
From getrecipecart.com
PUNJABI CHICKPEAS SALAD RECIPE – AWESOME CUISINE | CHICKPEA …
Aug 5, 2014 - How to make Punjabi Chickpeas Salad at home. Enjoy a delicious Punjabi Chickpeas Salad with family with our easy recipe. image via the veggie hut
From pinterest.com
From pinterest.com
PUNJABI-STYLE VEGAN CHICKPEA CURRY — CANCER KITCHEN BOSS …
2020-07-20 INSTRUCTIONS. · Saute onion, garlic, ginger and cumin seeds in oil until lightly brown. · Transfer mixture to a small blender and add about ½ cup chickpea cooking liquid. Grind until fairly smooth. Set aside. · Add another tsp of oil and saute tomatoes and chilies (if using) on medium heat for 1 minute.
From cancerkitchenboss.com
From cancerkitchenboss.com
PUNJABI CHICKPEAS SALAD RECIPE BY PRAVEEN - COOKEATSHARE
Punjabi Chickpeas Salad RecipeA simple, nutritious and healthy salad with Chickpeas.Ingredients:Method:1. Dry roast the cumin seeds for 30 seconds and grind to a …
From cookeatshare.com
From cookeatshare.com
PUNJABI-STYLE CHICKPEA SALAD – COOKER APP
STEP 1. Heat a small saucepan and toast the cumin seeds until aromatic and slightly browned, then grind to a coarse powder using a pestle and mortar. STEP 2. Put all the ingredients, including the ground cumin, in a bowl and mix well. Season generously; add more chaat masala and lemon juice if needed. Leave for 30 mins to let the flavours combine.
From cookerapp.com
From cookerapp.com
CHATPATA KABULI CHANA SALAD - CHICKPEA SALAD RECIPE
2017-05-19 To begin making Kabuli Chana Salad/ Chickpea Salad Recipe, wash and soak the chickpeas overnight in water. In a pressure cooker, add the chana, salt and water and pressure cook for 8 to 10 whistles and cook for about 30 minutes until 30 minutes reduce the flame and continue to cook for 15 more minutes. Turn off the flame.
From archanaskitchen.com
From archanaskitchen.com
PUNJABI STYLE CHICKPEA SALAD - YOUTUBE
Punjabi-style chickpea salad-Prep:40 minsCook:5 minsEasyServes 6 - 8--Ingredients2 tbsp cumin seeds2 x 400g cans chickpeas, drained and rinsed2 large tomatoe...
From youtube.com
From youtube.com
CHICKPEA SALAD WITH YOGURT DRESSING - INDIAN VEGGIE DELIGHT
2020-11-18 Instructions. Whisk the Greek yogurt, olive oil, lime juice (or vinegar), garlic, cumin powder, salt, and pepper in a bowl. Add the chickpeas, cucumber, onion, cilantro, and toss the salad to combine. Adjust the seasoning at this stage. This chana salad recipe is best enjoyed after sitting in the refrigerator for at-least 1-2 hours.
From indianveggiedelight.com
From indianveggiedelight.com
PUNJABI STYLE CHICKPEA SALAD - WATCHLIVEACTION
2019-08-18 Healthy Chickpea Salad For Weight Loss Easy And Simple Salad Recipe Food Connection. Duration: 03:56. Views: 22000+ Play & ↓ Download
From watchliveaction.blogspot.com
From watchliveaction.blogspot.com
CHICKPEA SALAD WITH YOGURT DRESSING (INDIAN) - CHANA SALAD
2020-03-25 Cut tomatoes into small cubes. Make sure to use tomatoes without skin. Prepare salad dressing, add yogurt in a bowl. Season with salt, red chilies, and black pepper. Now add chopped green chilies. Mix well to make a smooth sauce. Now in a big bowl, add chickpeas, potatoes, cucumber, tomatoes, and onion.
From hinzcooking.com
From hinzcooking.com
POTATO CHICKPEA SALAD - ALOO CHANA CHAAT RECIPE
In a salad bowl, add cooked chickpeas (rinsed if using canned) and boiled diced potatoes. Add 3/4 cup of diced red onion, jalapeno ( green chili), and half of chopped cilantro (coriander) leaves. 3. Top with all spices, salt, lemon juice and 4-5 tablespoons of tamarind mixture. Mix well.
From chefdehome.com
From chefdehome.com
PUNJABI-STYLE CHICKPEA SALAD | RECIPE | CHICKPEA SALAD RECIPES ...
Apr 17, 2020 - This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option. Apr 17, 2020 - This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option . Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to …
From pinterest.com
From pinterest.com
CHICKPEA SALAD WITH INDIAN-INSPIRED SPICES AND YOGURT - UMAMI GIRL
2022-04-11 Add the mustard seeds, partially cover the skillet, and cook over medium-high heat until the mustard seeds almost stop popping, about a minute. Add the cumin and fennel seeds and cook for another minute. Pour the hot oil and spices over the chickpeas. Stir in the yogurt, lemon juice and zest, scallions, cilantro and salt.
From umamigirl.com
From umamigirl.com
PUNJABI STYLE CHICKPEA CURRY | FLORETTE SALAD | IT’S INSPIRING STUFF
Mix the 2 chopped onions, tomatoes, ginger and garlic paste in a food processor and blitz into a smooth paste. Heat oil in a thick-bottomed pan on medium heat.
From florettesalad.co.uk
From florettesalad.co.uk
GETRECIPECART.COM
INDIAN STYLE KALA CHANA SALAD RECIPE BY ARCHANA'S KITCHEN
2016-09-05 In a pressure cooker, add the chana and water and pressure cook for 6 whistles on high flame, reduce the flame and continue to cook for 15 more minutes. Turn off the flame. Allow the pressure to release naturally, drain the water and transfer the chana into a bowl and set aside. In a mixing bowl, combine the kala chana, onion, tomato and green ...
From archanaskitchen.com
From archanaskitchen.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
2021-09-27 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about 2 ribs) 3 tablespoons extra-virgin olive oil. 3 tablespoons lemon juice (from 1 to 1 ½ lemons), or more if needed. 2 cloves garlic, pressed or minced. ½ teaspoon fine salt.
From cookieandkate.com
From cookieandkate.com
PUNJABI CHICKPEA MASALA DAAL RECIPE | THE SPICE TAILOR
Method. Fry the spices from the Whole Spice Sachet in 1-2 tsp of hot oil (or ghee) until sizzling. Stir in the Tarka Sauce (the small pouch) and bring to a simmer. Add the chickpeas from the large pouch and 2-3 tbsp water and bring to a simmer. Stir in the chopped cilantro and serve with naan, Indian flat breads or basmati rice. We'll send you ...
From thespicetailor.ca
From thespicetailor.ca
EASY PUNJABI STYLE CHICKPEA AND POTATOES RECIPE - WEBETUTORIAL
The ingredients or substance mixture for easy punjabi style chickpea and potatoes recipe that are useful to cook such type of recipes are: New Potatoes; Chickpeas; Canola Oil; Garam Masala; Curry Powder; Coriander; Cumin; Salt; Black Pepper; Paprika; Easy punjabi style chickpea and potatoes may come into the below tags or occasion, in which you ...
From webetutorial.com
From webetutorial.com
CHICKPEAS PANEER SALAD RECIPE - THE TIMES GROUP
2019-03-12 1 cup soaked overnight chick peas; 4 leaves sliced spinach; 1 onion; 1 handful sliced black olives; 1/2 teaspoon chaat masala powder; 1 handful coriander leaves
From recipes.timesofindia.com
From recipes.timesofindia.com
EASY CHICKPEA AND EDAMAME SALAD (ALDI COPYCAT ... - MARGIN …
First, you’ll combine chickpeas, edamame, carrots, bell peppers, and cranberries in a serving bowl. Make the dressing. Next, you’ll whisk together olive oil, red wine vinegar, garlic powder, salt, black pepper, cumin, and Italian seasoning in a small mixing bowl. Dress and serve. Last, you’ll pour the dressing over the salad and mix to ...
From marginmakingmom.com
From marginmakingmom.com
INDIAN CHICKPEA SALAD FOR WEIGHT LOSS - INDIAN RECIPES | INDIAN ...
To make the Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for weight loss |, wash and soak 1 cup of kabuli chana overnight in a deep bowl. In the morning, drain well using a strainer. Transfer the soaked chana to a pressure cooker. Add the salt and 3 cup of water.
From tarladalal.com
From tarladalal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love