Quaker Oatmeal Smoothie Swirl Recipes
OLD-FASHIONED AVENA OATMEAL BREAKFAST SMOOTHIES
Steps:
- Place the oats and milk in a medium saucepan over medium-high heat and bring to a rapid simmer. Reduce the heat to medium-low and cook, stirring constantly, until the oatmeal is thick, about 10 minutes. Add sugar, to taste, and set the oatmeal aside to cool slightly.
- Transfer the oatmeal to a container and refrigerate it for at least 2 hours or overnight. Strain the liquid, add the vanilla and add more milk if you want it thinner. Serve cold.
Nutrition Facts : Calories 347 calorie, Fat 13 grams, SaturatedFat 7 grams, Cholesterol 37 milligrams, Sodium 158 milligrams, Carbohydrate 44 grams, Fiber 2 grams, Protein 14 grams, Sugar 31 grams
OATMEAL JAM SQUARES
A layered treat, with the sweet taste of fruit combined with the crunch and wholesomeness of the oat mixture.
Provided by ACINOREV
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking pan.
- In a medium bowl, cream together the butter and brown sugar until smooth. Combine the flour, oats, baking soda and cinnamon; stir into the creamed mixture. Mix in the walnuts. Set aside 2 cups of the mixture. Press remaining mixture evenly into the bottom of the prepared pan. Spread preserves over the base and crumble the reserved oat mixture over the top.
- Bake in the preheated oven for 25 to 30 minutes until golden. Cool before cutting into squares.
Nutrition Facts : Calories 410.3 calories, Carbohydrate 55.5 g, Cholesterol 40.7 mg, Fat 19.6 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 10.2 g, Sodium 200.4 mg, Sugar 27.7 g
QUAKER® OATMEAL SMOOTHIE SWIRL
The goodness of oatmeal meets the coolness of a smoothie in this morning mash-up. Have fun with the garnishes and look for tasty in-season fruits.
Provided by Quaker
Categories Quaker Canada
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In microwave-safe bowl, stir instant oatmeal with 2 cups (500 mL) milk; microwave for 2 to 3 minutes or until tender.
- Meanwhile, in blender, combine remaining milk, honey, 1 cup (250 mL) berries and banana; puree until smooth. Divide oatmeal evenly among 4 bowls; top evenly with smoothie and swirl with spoon. Garnish with remaining berries.
Nutrition Facts : Calories 266.5 calories, Carbohydrate 57.4 g, Cholesterol 3.1 mg, Fat 2.4 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 0.4 g, Sodium 166.7 mg, Sugar 32.7 g
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