Quesadillas With Refried Beans Cheese Scallion Sour Cream Recipes

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REFRIED BEAN QUESADILLAS



Refried Bean Quesadillas image

Quesadillas using refried beans? Oh yeah! Delicious! These refried bean quesadillas are chock-full of homemade refried beans, plenty of cheese, corn and chips. They're crispy on the outside and so tasty inside. Sure to be a favourite!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 28m

Number Of Ingredients 9

2 cups refried beans
4 ounces shredded mozzarella cheese (about 1 cup)
4 ounces shredded cheddar cheese (about 1 cup)
3 ounces crumbled feta cheese (about 3/4 cup)
1 cup canned corn kernels (drained)
1/2 cup corn chips (approximately)
6 flour tortillas (each about 7 to 8 inches in diameter)
2 tablespoons olive oil or vegetable oil (to grease pan (about 2 teaspoons per batch))
Salsa, sour cream and/or guacamole (for serving (optional))

Steps:

  • Preheat oven to 200 degrees Fahrenheit so you can keep your quesadillas warm while you are preparing your batches.
  • To assemble quesadillas, spread half of the mozzarella cheese and half of the cheddar cheese on one half of each tortilla.
  • Spread refried beans on top of cheese (about 1/3 cup of refried beans for each tortilla). If you move some of the cheese while spread out the refried beans, no biggie.
  • Distribute corn on top of refried beans. Top refried beans with crumbled feta, remaining half of mozzarella cheese, remaining half of cheddar cheese and corn chips. Fold over each tortilla so it's a half-moon shape.
  • To cook quesadillas, heat 2 teaspoons of olive oil or vegetable oil in a large non-stick frying pan over medium-low heat. Gently swirl the oil around the pan so you get good coverage.Note: Cook the quesadillas in batches, two quesadillas at a time, adding more oil to the pan between batches as necessary.
  • Place two quesadillas in the pan. Cook quesadillas for about 2 to 3 minutes on one side.
  • Carefully flip quesadillas to the other side and continue to cook for another 2 to 3 minutes or until the outside is crispy and golden, the inside is heated through, and the cheese is melted (carefully watch to ensure they don't burn). Transfer cooked quesadillas to a sheet pan and place into a preheated oven to keep warm while you are continuing to cook the remaining quesadillas.
  • Repeat process with remaining quesadillas.
  • Once all batches are done, cut each tortilla in half so you have 12 pieces in total. Serve as is or with your favourite dipping sauces (salsa, sour cream and guacamole are all yummy). Enjoy!Note: Properly store leftovers in an airtight container in the refrigerator and enjoy within 3 to 4 days. Reheat before serving.

REFRIED BEAN & CHEESE QUESADILLAS



Refried Bean & Cheese Quesadillas image

Make and share this Refried Bean & Cheese Quesadillas recipe from Food.com.

Provided by Katha

Categories     Lunch/Snacks

Time 10m

Yield 3 quesadillas, 18 serving(s)

Number Of Ingredients 6

1 (16 ounce) can fat-free refried beans
1/4 cup shredded cheddar cheese (low fat is fine)
1 small onion, minced
3 teaspoons minced pickled jalapeno peppers
6 (10 inch) flour tortillas (or your favorite)
1/4 teaspoon garlic powder

Steps:

  • Divide and evenly spread refired beans on 3 tortillas, up to 1/2 inch from the edge.
  • sprinkle evenly with cheese, onion & jalapenos.
  • Sprinkle with garlic powder.
  • Cover with remaining tortillas.
  • Place on preheated quesadilla maker one at a time.
  • Close lid & cook for 3-4 minutes or until lightly browned.
  • Remove from pan.
  • Slice into triangles.
  • Serve with salsa or sour cream if desired.
  • Makes 3 quesadillas 18 pieces.

Nutrition Facts : Calories 81, Fat 2.3, SaturatedFat 0.8, Cholesterol 1.6, Sodium 165.9, Carbohydrate 12.4, Fiber 0.8, Sugar 0.6, Protein 2.4

BEAN & CHEESE QUESADILLAS



Bean & Cheese Quesadillas image

My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1/2 cup canned petite diced tomatoes
2 green onions, chopped
12 flour tortillas (8 inches)
2 cups shredded cheddar cheese
Optional: Sour cream and salsa

Steps:

  • In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.

Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.

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