Quiche Lorraine Paula Deans But Reduced Calorie Recipes

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QUICHE LORRAINE- PAULA DEAN'S BUT REDUCED CALORIE



Quiche Lorraine- Paula Dean's but Reduced Calorie image

I found this recipe on foodnetwork.com However, it had a ton of calories in it, so I have reduced the calories. It is easy, fast, and very tasty.

Provided by TeacherLaLa

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

4 large eggs, beaten
2 egg whites, beaten
1 1/2 cups 1% low-fat milk
salt and pepper
2 cups chopped fresh Baby Spinach
1/2 lb bacon, cooked and crumbled
1 1/2 cups shredded swiss cheese
1 (9 inch) refrigerated pie crusts, fitted to a 9-inch glass pie plate

Steps:

  • Preheat the oven to 375 degrees F.
  • Combine the eggs, milk, salt, and pepper in a food processor or blender.
  • Layer the spinach, bacon, and cheese in the bottom of the pie crust, then pour the egg mixture on top.
  • Cover edge of crust with foil, take off for last 10 minutes of bake time.
  • Bake for 35 to 45 minutes until the egg mixture is set. Cut into 6 wedges.

Nutrition Facts : Calories 487.4, Fat 35.7, SaturatedFat 14.3, Cholesterol 177.6, Sodium 586.9, Carbohydrate 19.9, Fiber 1.1, Sugar 4.9, Protein 21.1

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