EASY BAKED CHICKEN AND POTATO DINNER FOR TWO
This baked dish brings home all the flavors of a roast chicken with vegetables, and it makes just enough for two.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray baking dish, 13x9x2 inches, with cooking spray.
- Brush chicken with 1 tablespoon of the mustard, then coat with Bisquick mix. Place 1 chicken breast half in each corner of pan. Place potatoes, bell pepper and onion in center of pan; brush vegetables with remaining mustard. Spray chicken and vegetables with cooking spray; sprinkle evenly with cheese and paprika.
- Bake 35 to 40 minutes, stirring vegetables after 20 minutes, until potatoes are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 420, Carbohydrate 57 g, Cholesterol 70 mg, Fiber 6 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 7 g, TransFat 0 g
QUICK CHICKEN DINNER FOR 2
Make and share this Quick Chicken Dinner For 2 recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in deep skillet.
- Add chicken and cook until browned.
- Sprinkle chicken with seasonings.
- Add water; cover.
- Cook on med for 8 minutes.
- Add carrots, potatoes and peas.
- Bring to a boil.
- Reduce heat back to med; cook, covered for another 15 minutes, until vegetables are tender.
QUICK CHICKEN FOR TWO
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Combine the lemon, pepper and sage in a small, shallow dish. Add the chicken and allow to marinate while preparing the sauce.
- Heat all but one-half teaspoon of the olive oil in a heavy skillet. Add the tomatoes and scallions and cook over high heat, about 10 minutes, until the sauce is thick. Season with chili powder. Set aside.
- Heat a nonstick skillet and brush with the remaining oil. Sear the chicken over high heat until it is lightly browned and cooked through, about 4 minutes on a side.
- Briefly reheat the tomato mixture. Divide the chicken between two dinner plates, top with the tomato mixture and serve.
Nutrition Facts : @context http, Calories 265, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 1 gram, Sodium 86 milligrams, Sugar 3 grams, TransFat 0 grams
QUICK AND EASY CHICKEN CURRY FOR 2
Make and share this Quick and Easy Chicken Curry for 2 recipe from Food.com.
Provided by Chef Dudo
Categories Curries
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onion in the oil for 2-3 minutes.
- Add chicken breast and fry for 2-3 minutes.
- Add all other ingredients except the spinach and simmer for 10 minutes.
- Add a little water if it is too dry.
- Stir in the spinach, cook for 2 minutes.
Nutrition Facts : Calories 379.1, Fat 21.3, SaturatedFat 5, Cholesterol 93.1, Sodium 562.1, Carbohydrate 13.2, Fiber 4.3, Sugar 4.5, Protein 34.9
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