Quick Oatmeal For 1 Person Recipes

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PERFECT MICROWAVE OATMEAL FOR ONE



Perfect Microwave Oatmeal for One image

I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.

Provided by Meredith K.

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup old-fashioned oatmeal
5 ounces water
1 tablespoon raisins (or other dried fruit)
1 tablespoon walnut pieces (or other nuts)
1 -2 dash salt
1/8 teaspoon cinnamon
1 -2 teaspoon brown sugar (optional, I don't do this, but sometimes I'll add a little sugar after it's cooked, if I'm in the mo)

Steps:

  • Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
  • Microwave on HIGH for 2 minutes.
  • Stir and eat with a little milk and a sliced half banana. Yum!

QUICK-COOKING OATS



Quick-Cooking Oats image

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.

Provided by Erin Alderson

Categories     Healthy Oatmeal Recipes

Time 5m

Number Of Ingredients 6

1 cup water or low-fat milk
Pinch of salt
½ cup quick-cooking oats (see Tip)
1 oz low-fat milk for serving
1 to 2 teaspoons honey, cane sugar or brown sugar for serving
Pinch of cinnamon

Steps:

  • Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook for 1 minute. Remove from heat, cover and let stand for 2 to 3 minutes.
  • Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 1 1/2 to 2 minutes. Stir before serving.
  • Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits and nuts.

Nutrition Facts : Calories 150 calories, Carbohydrate 27 g, Fat 3 g, Fiber 4 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 152.4 mg, Sugar 1 g

CLASSIC OATMEAL FOR ONE



Classic Oatmeal For One image

This is a simple, classic single serve hot oatmeal recipe

Provided by Melissa

Categories     Breakfast

Time 4m

Number Of Ingredients 7

1/3 cup old fashioned rolled oats
2/3 cup water (you can sub the milk of your choice or do half milk and half water)
1 tbsp raisins
1/2 banana (thinly sliced)
1/8 tsp vanilla extract (not required)
1 sprinkle cinnamon
1 pinch salt

Steps:

  • Put all the ingredients in a small saucepan and give a quick stir - choose a saucepan with a lid because you'll need that later
  • Turn the heat on to medium and keep an eye on your pot - it won't take long to boil and once it starts to boil you'll need to stir it frequently for about 3-4 minutes or until all the liquid is absorbed (don't let it stick to the pan because that makes a big mess). If you are using quick cooking oats it will take even less time so watch carefully!
  • Once the liquid has been absorbed - and this will literally only take a few minutes, remove the saucepan from the heat and cover. Let it sit for another 2-3 minutes
  • Serve - you can top with fresh or frozen fruit, additional milk or even a drizzle of maple syrup or a sprinkle of hemp seeds

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