Quick Pork Apple Rice Skillet Recipes

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QUICK PORK, APPLE & RICE SKILLET



Quick Pork, Apple & Rice Skillet image

Here's a quick Healthy Living skillet recipe that's ready to eat in 30 minutes-made with juicy pork tenderloin strips, apples, onions and rice.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 pork tenderloin (1 lb.), cut into strips
1 Tbsp. oil
2 apples, coarsely chopped
1-1/2 cups broccoli florets
1 small onion, sliced
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 cups water
1-1/2 cups instant white rice, uncooked

Steps:

  • Cook and stir meat in hot oil in large skillet on medium-high heat 5 min. or until done.
  • Add apples, broccoli and onions; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in dressing; cook 1 min.
  • Stir in water and rice. Bring to boil; cover. Remove from heat; let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

PORK CHOP AND APPLE RICE SKILLET



Pork Chop and Apple Rice Skillet image

Make and share this Pork Chop and Apple Rice Skillet recipe from Food.com.

Provided by Poutine

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter
4 pork chops, 3/4 inch thick
1 1/4 cups water
1 cup applesauce
1 red apple, chopped
1/2 teaspoon cinnamon
2 cups Minute Rice, uncooked

Steps:

  • Melt butter in a large skillet on medium heat. Add pork chops; cook 5 minutes on each side or until cooked.
  • Remove pork chop from skillet.
  • Add watr, applesauce, apple, cinnamon to skillet; stir. Bring to a boil.
  • Stir in rice. Top with chops. Cover and cook on low heat for 5 minutes. Let stand 5 minutes.

Nutrition Facts : Calories 522.5, Fat 20.6, SaturatedFat 8.7, Cholesterol 90.3, Sodium 132.6, Carbohydrate 56.8, Fiber 2.6, Sugar 3.6, Protein 26.5

PORK CHOP AND APPLE SKILLET



Pork Chop and Apple Skillet image

Pork chops and tart apples combine with rice and seasonings for an easy, hearty skillet dinner.

Provided by Karen's Bistro

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 10

cooking spray
4 (3/4 inch-thick) pork chops
2 Granny Smith apples, sliced
2 cups uncooked instant rice
2 cups sliced fresh mushrooms
1 onion, cut into strips
2 tablespoons balsamic vinaigrette dressing
3 cups chicken broth
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary

Steps:

  • Spray a nonstick skillet with cooking spray. Cook pork chops until browned, about 3 minutes per side. Add apples, rice, mushrooms, onion, and dressing; cook until onion starts to soften, about 3 minutes. Stir in chicken broth, thyme, and rosemary. Cover and simmer until pork is no longer pink in the center and apples are tender, about 10 minutes.

Nutrition Facts : Calories 429.8 calories, Carbohydrate 53.1 g, Cholesterol 63.5 mg, Fat 10.3 g, Fiber 3.1 g, Protein 29.7 g, SaturatedFat 2.9 g, Sodium 1002.5 mg, Sugar 10 g

PORK CHOP WITH SAUTEED APPLES AND WILD RICE



Pork Chop with Sauteed Apples and Wild Rice image

Enjoy an easy but elegant dinner by topping a juicy pork chop with caramelized apple slices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 7

3 teaspoons vegetable oil, such as safflower
1 shallot, minced
1/4 cup wild-rice blend (seasoning packet discarded)
Coarse salt and ground pepper
1 boneless pork loin chop (4 ounces), trimmed
1 teaspoon allâ€"purpose flour
1 Granny Smith apple, peeled, cored, and cut into 1/2-inch wedges

Steps:

  • In a small saucepan, heat 1 teaspoon oil over medium-low. Add shallot; cook, stirring, until soft, 2 to 4 minutes. Add rice and 3/4 cup water; season with salt and pepper, and bring to a boil. Reduce to a simmer; cover, and cook until rice is tender and liquid has been absorbed, about 25 minutes. Set aside.
  • Meanwhile, in a medium nonstick skillet, heat remaining 2 teaspoons oil over medium-low. Season pork with salt and pepper, and dust with flour.
  • Place pork in skillet, and arrange apple wedges in a single layer around it. Cook until pork and apples are golden brown, 5 to 7 minutes, and turn over. Cook until pork is opaque throughout, 2 to 3 minutes more. Serve pork with apples and wild rice.

RICE AND PORK SKILLET



Rice and Pork Skillet image

This Rice and Pork Skillet simmers away on the stove getting more and more delicious while you do other things. (Just one of the many reasons we love it.)

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 13

1 Tbsp. oil, divided
1 Tbsp. Spanish paprika (pimenton)
1-1/2 lb. pork tenderloin, cut into 2-inch cubes
1 large baking potato (8 oz.), peeled, cut into 1-inch cubes
1 onion, chopped
2 plum tomatoes, quartered (2 cups)
3 cloves garlic, minced
10 slices OSCAR MAYER Deli Fresh Smoked Ham, chopped
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3/4 cup water
1-1/2 cups medium-grain white rice
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Mix half the oil and paprika in medium bowl. Add pork; toss to coat. Cook pork in large skillet on medium-high heat 5 min. or until browned. stirring frequently. Remove from skillet; cover to keep warm.
  • Add remaining oil to skillet. Add potatoes and onions; cook 3 min., stirring constantly. Add tomatoes, garlic and ham; cook 2 min., stirring occasionally. Add broth, water and rice; bring to boil. Stir in chickpeas and pork; cover.
  • Cook on low heat 30 min. or until liquid is absorbed. Top with cheese before serving.

Nutrition Facts : Calories 480, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 35 g

PORK WITH APPLE-CINNAMON RICE



Pork with Apple-Cinnamon Rice image

"My mother always had a way of making every dish she served special," Edie DeSpain recalls from Logan, Utah. "This pork entree with apples, raisins, cinnamon and maple-flavored syrup is just one example."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1-1/4 cups water
1/4 cup unsweetened apple juice
1 cup chopped peeled apple (about 1 medium)
3/4 cup uncooked long grain rice
1/4 cup raisins
1/2 teaspoon ground cinnamon
1/2 teaspoon salt, divided
1 pork tenderloin (1 pound)
1/4 teaspoon coarsely ground pepper
1 tablespoon butter
1/3 cup sugar-free maple-flavored syrup
1 tablespoon Dijon mustard
1/4 cup minced fresh parsley

Steps:

  • In a saucepan, combine the water, apple juice, apple, rice, raisins, cinnamon and 1/4 teaspoon salt. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed., Meanwhile, cut pork diagonally into 3/4-in. slices; sprinkle with pepper and remaining salt. In a large nonstick skillet, cook pork in butter over medium heat until no longer pink. Remove and keep warm. , In the same skillet, combine syrup and mustard. Bring to a boil; cook and stir for 1 minute. Stir parsley into the rice. Serve pork over rice; drizzle with sauce.

Nutrition Facts : Calories 350 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 500mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

QUICK GLAZED PORK AND RICE SKILLET



Quick Glazed Pork and Rice Skillet image

This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.

Provided by Campbell's Kitchen

Categories     Swanson®

Time 30m

Yield 4

Number Of Ingredients 5

4 boneless pork chops, 3/4-inch thick
3 cups Swanson® Chicken Stock
¾ cup apricot preserves or orange marmalade
1 tablespoon Dijon-style mustard
2 cups uncooked instant white rice

Steps:

  • Cook the pork in a 12-inch nonstick skillet over medium-high heat until it's well browned on both sides. Remove the pork from the skillet.
  • Stir the stock, preserves and mustard in the skillet and heat to a boil. Reduce the heat to low. Stir in the rice. Return the pork to the skillet. Cover and cook for 10 minutes or until the pork is cooked through and the rice is tender.

Nutrition Facts : Calories 600.6 calories, Carbohydrate 79.3 g, Cholesterol 106.6 mg, Fat 9.6 g, Fiber 1.1 g, Protein 48 g, SaturatedFat 3.2 g, Sodium 571.6 mg, Sugar 26.8 g

SAVORY PORK & APPLE STIR FRY



Savory Pork & Apple Stir Fry image

Pork stir fry that is sweet and nutty, as well as cooked stove top for a "quick" dinner. Substitute with chicken, if desired.

Provided by TheDancingCook

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 7/8 ounce) box Rice-A-Roni (I prefer Oriental blend, Fried Rice or Rice Pilaf)
1 lb boneless pork chop (boneless, skinless chicken breasts can be substituted)
1 1/2 cups apple juice
2 medium apples, cored and thin sliced
1 teaspoon paprika
1 teaspoon thyme leaves
1/2 teaspoon ground sage or 1/2 teaspoon poultry seasoning
2 tablespoons margarine or 2 tablespoons butter
1 teaspoon cornstarch
1/3 cup walnuts, coarsly chopped

Steps:

  • Prepare the Rice a Roni, substituting 1 cup water and 1 cup apple juice for water on the boxed directions.
  • While this is cooking, cut the pork into strips and combine with paprika, thyme, sage/poultry seasoning.
  • In a second skillet, melt margarine or butter over medium heat and stir fry the pork for 3-4 minutes or until no longer pink.
  • Add apples, and stir fry for another 2-3 minutes or until apples are tender.
  • Combine the remaining 1/2 cup apple juice with the cornstarch and add to the pork, cooking 1-2 minutes or until thickened to a glaze.
  • Stir in nuts and serve over rice mixture.

Nutrition Facts : Calories 384.9, Fat 20.3, SaturatedFat 4.6, Cholesterol 76, Sodium 126.2, Carbohydrate 25.5, Fiber 3.3, Sugar 18.7, Protein 26.4

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