Quick Moroccan Salad Recipes

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QUICK MOROCCAN SALAD



Quick Moroccan Salad image

This is a quick salad my husband suggested I try to make for him. I used what seasoning I thought sounded closest to what he described as the flavor, and he said it tasted perfect. Hopefully you will like it too!

Provided by Momma Zakaria

Categories     Onions

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 large tomatoes
1 small vidalia onions or 1 small sweet onion
2 tablespoons olive oil
1/4 tablespoon seasoning salt

Steps:

  • Peel tomatoes, then dice them.
  • Peel the onion and cut off both ends, then dice it as well.
  • Combine tomatoes, onion, and olive oil. Sprinkle seasoning salt across the top, then mix well. If the seasoning isn't strong enough for you, feel free to add a little extra to taste!

Nutrition Facts : Calories 154, Fat 13.9, SaturatedFat 1.9, Sodium 9.5, Carbohydrate 7.6, Fiber 2.2, Sugar 5, Protein 1.6

MOROCCAN TOMATO SALAD



Moroccan Tomato Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10

3 or 4 ripe red tomatoes, about 3/4 pound, or an equal amount of cherry tomatoes
1 1/2 cups coarsely chopped celery with leaves
1/2 cup chopped parsley
3 tablespoons drained capers
1/4 cup chopped hot cherry peppers, stems removed
12 pitted black olives
1/4 teaspoon dried hot red pepper flakes
1 teaspoon paprika
1/4 cup olive oil
Salt to taste if desired

Steps:

  • Cut and discard the tomato cores. Cut the tomatoes into 1-inch cubes. There should be about 3 cups. (If cherry tomatoes are used, cut them in half.) Put the tomatoes in a mixing bowl.
  • Add the celery, parsley, capers, cherry peppers and black olives. Blend the pepper flakes, paprika, olive oil and salt, and pour the mixture over the salad. Toss well.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 15 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 401 milligrams, Sugar 3 grams

QUICK MOROCCAN SALAD



Quick Moroccan Salad image

Make and share this Quick Moroccan Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

425 g canned mushrooms or 425 g fresh mushrooms
2 cups canned chick-peas, rinsed and drained
1 cup black olives
1 cup shallot, chopped (green onions)
1/2 red capsicum, diced
1/2 green capsicum, diced
200 g cherry tomatoes, halved
100 ml coconut milk
2 garlic cloves, minced
2 tablespoons lemon juice
1/2 teaspoon cumin
1/8 teaspoon turmeric
1/2 teaspoon dried basil

Steps:

  • Combine salad ingredients and chill well.
  • Mix dressing ingredients.
  • Pour over salad just before serving.

Nutrition Facts : Calories 320.5, Fat 11.4, SaturatedFat 5.6, Sodium 1027.5, Carbohydrate 47.3, Fiber 10.6, Sugar 3.2, Protein 12.9

MOROCCAN COOKED PEPPER SALAD



Moroccan Cooked Pepper Salad image

A tasty cooked salad with tomatoes and green peppers. It's good warm or cold.

Provided by HIMEESGIRL

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

2 green bell peppers
3 tablespoons olive oil
4 fresh tomatoes, peeled and chopped
2 teaspoons sugar
1 ½ teaspoons paprika
1 teaspoon fresh parsley
½ teaspoon cumin
½ teaspoon salt
¼ teaspoon garlic powder
ground black pepper to taste
1 (2.25 ounce) can sliced green olives

Steps:

  • Preheat the oven broiler.
  • Place the green bell peppers on a baking sheet, and broil, turning occasionally, 5 minutes, or until tender and scorched on all sides. Remove from heat, peel, and chop.
  • Heat the olive oil in a skillet, and mix in the peppers and tomatoes. Stir in sugar. Season with paprika, parsley, cumin, salt, garlic powder, and pepper. Continue cooking until tomatoes are heated through. Serve topped with olives.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 5.6 g, Fat 8.4 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.1 g, Sodium 450.8 mg, Sugar 3.8 g

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