Quick Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

SIMPLE STIR-FRY



Simple stir-fry image

Kids getting into cooking? This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights

Provided by Lulu Grimes

Categories     Dinner

Time 30m

Yield Serves 4-5

Number Of Ingredients 8

500g vegetables such as carrots, baby corn, broccoli, courgettes, red peppers and cabbage or pak choi
1 tbsp rapeseed oil
1 garlic clove, sliced
1cm fresh ginger, grated
1½ tbsp reduced salt soy sauce
2 tbsp sweet chilli sauce (optional)
200g cooked prawns, salmon (flaked) or chicken breast (shredded)
200g egg noodles, cooked

Steps:

  • Finely chop or slice the vegetables into pieces roughly the same size. Slice the carrots diagonally, slice the baby corn, cut the broccoli into small florets, then slice the stem, and finely slice the peppers, cabbage or pak choi. Heat the oil in a large frying pan or wok, then fry the garlic and ginger for 1 min.
  • Add the veg and toss to coat. Fry for 2-3 mins, then add the soy sauce and chilli sauce, if using, and mix well. Cook for 2-3 mins more until the veg is tender. Stir in the prawns, salmon or chicken and heat through. Serve over the noodles.

Nutrition Facts : Calories 193 calories, Fat 4 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.5 milligram of sodium

More about "quick stir fry recipes"

22 QUICK AND EASY STIR-FRY RECIPES FOR WEEKNIGHT …
22-quick-and-easy-stir-fry-recipes-for-weeknight image
2022-02-18 22 Easy Weeknight Stir-Fry Recipes. These recipes are fast, simple and full of the good stuff (saucy vegetables, fluffy rice and flavourful …
From chatelaine.com
Estimated Reading Time 50 secs

20 QUICK AND EASY STIR FRY RECIPES - THE SPRUCE EATS
20-quick-and-easy-stir-fry-recipes-the-spruce-eats image
2022-03-04 This is a classic chicken stir-fry with carrots, mushrooms, spring onions, and the crunchy texture of cashews and water chestnuts. Ready in 20 …
From thespruceeats.com
Estimated Reading Time 8 mins

HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
how-to-make-an-easy-stir-fry-recipe-taste-of-home image
2020-04-17 Step 1: Make the stir-fry sauce. Your sauce melds together all the different flavors and textures of the protein and vegetables in the stir-fry. For …
From tasteofhome.com
Author Kelsey Rae Dimberg
Estimated Reading Time 4 mins

LEARN HOW TO MAKE THE EASIEST STIR-FRY EVER | ALLRECIPES
learn-how-to-make-the-easiest-stir-fry-ever-allrecipes image
2014-11-17 Directions. 1. Set a large wok or frying pan over medium-high heat and allow it to get screaming hot. Swirl in 2 Tablespoons of oil (1 Tablespoon …
From allrecipes.com
Estimated Reading Time 3 mins

10 QUICK AND EASY STIR-FRY DINNERS - KITCHN
2019-05-02 In these days of hot weather and high humidity, we want quick meals, preferably ones with fresh, crisp vegetables — so stir-fry is ideal! Here is a look back at ten stir-fry recipes, all very good for weeknight dinners. Some have sweet, crisp snap peas; others call for silky tofu and spicy chili. Some include fried rice; others use noodles. We think you might find a good …
From thekitchn.com

15 QUICK AND EASY STIR-FRY RECIPES | MYFOODBOOK
15 quick and easy stir-fry recipes. These quick and easy stir-fry recipes make weeknight dinners super speedy! Full of all your favourite ingredients including chicken, noodles, veggies or rice, these stir-fries are full of healthy ingredients that the family will enjoy. Rate this Collection. Average: 4.8 (6 votes) Watch . Honey and Soy Prawn Noodle Stir-Fry. Collect. Watch . Beef, …
From myfoodbook.com.au

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
2017-01-15 2 tsp. cold water. 2 tsp. cornstarch. Combine all these ingredients well with your meat. Cover and refrigerate for 30 minutes. After 30 minutes, cook the meat for 1 minute in boiling water or oil. (*I prefer the water method). Remove to a plate and set aside to add to your stir fry or do ahead and refrigerate.
From seasonsandsuppers.ca

EASY CHICKEN STIR FRY (30 MINUTE MEAL!) - CHEF SAVVY
2020-07-15 Add 1 tablespoon of oil to a large skillet and heat over high heat. Add chicken and stir fry until fully cooked, about 6-7 minutes. Take out of the pan and set aside. In the same pan heat the remaining 1 tablespoon of oil. Add onions, broccoli, carrots and mushrooms. Saute for 3-4 minutes until slightly tender.
From chefsavvy.com

10 BEST BEEF STIR FRY RECIPES | YUMMLY
2022-06-06 Slow Cooker Beef Stir-Fry Fit SlowCooker Queen. sauce, bell peppers, beef, honey, garlic cloves, ginger, broccoli and 7 more. Easy Broccoli Beef Stir Fry Oh Snap! Let's eat! sea salt, coconut amino, cooking oil, broccoli florets, cooking oil and 9 more. Easy Broccoli Beef Stir Fry Oh Snap!
From yummly.com

STIR-FRY RECIPES | BBC GOOD FOOD
This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights Thai prawn, ginger & …
From bbcgoodfood.com

24 EASY 30-MINUTE STIR-FRY RECIPES | EATINGWELL
2020-02-21 This quick chicken stir-fry recipe is flavored with classic Thai ingredients: savory fish sauce balanced with tangy lime juice and plenty of fresh basil. Have all the ingredients prepared and ready to add to the wok before you turn on the heat. Serve with brown rice. Source: EatingWell Magazine, May/June 2014. 5 of 24.
From eatingwell.com

EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
2019-09-01 In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
From therecipecritic.com

24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME | RECIPES ...
This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen. Get the Recipe: Freezer Bag Chicken Fajita Stir-Fry
From foodnetwork.com

35 QUICK STIR-FRY RECIPES TO COOK ON WEEKNIGHTS - BON APPéTIT
2017-05-30 But oh! There's one to be had, brought together by a little sauce and a lot of heat. Stir-fries are the saviors of weeknight suppers. Endlessly customizable and …
From bonappetit.com

EASY GROUND BEEF STIR FRY - CAFE DELITES
2020-11-02 Instructions. Combine stir fry ingredients in a bowl. Set sauce aside. Heat cooking oil a large skillet over medium-high heat. Sauté the onion until beginning to soften, about 3 minutes. Cook the garlic and ginger until fragrant, about 30 seconds. Add the beef, breaking it up with the end of a wooden spoon as it cooks, until browned, about 5 ...
From cafedelites.com

9 OF THE BEST BEEF STIR-FRY RECIPES - THE SPRUCE EATS
2020-09-17 Stir-Fried Beef With Oyster Sauce. This recipe is a quintessential menu item at many Chinese restaurants. The oyster sauce is a main ingredient in the sauce and enhances the natural flavor of the beef nicely. After a quick marinade in a soy sauce and rice wine mixture, the meat is stir-fried in ginger and then combined with carrots and ...
From thespruceeats.com

THE BEST STIR FRY SAUCE - QUICK AND EASY!
2020-01-09 Combine all ingredients in a jar or bowl. Whisk or shake (with a tight fitting lid on the jar) until fully combined. Use immediately or store in an airtight container in the refrigerator for up to one week. To use stir fry sauce to make stir fry: …
From kristineskitchenblog.com

CHICKEN STIR FRY MARINADE (QUICK & EASY) - 730 SAGE STREET
2022-03-16 Step 1. Prepare the marinade in a bowl with soy sauce, brown sugar, lemon juice, rice vinegar, sesame oil, garlic powder, and black pepper. Stir well to combine. Step 2. Place chicken thighs into a large mixing bowl and pour just enough marinade over the chicken to coat it.
From 730sagestreet.com

30-MINUTE STEAK STIR FRY RECIPE (ONE PAN!) - MOMSDISH
2021-08-09 Set aside. Slice the Steak: Cut the Steak against the grain into thin slices using a sharp knife. Cook the Veggies: Over medium heat, stir fry the veggies in a wok or deep-frying pan and set aside. Stir Fry the Beef: In the same wok or …
From momsdish.com

STIR-FRY RECIPES - BBC FOOD
Firecracker prawns with stir-fried greens. Packed with protein, flavour, colour and punch, this low-calorie, quick dinner will become a weekly favourite. Each serving provides 334 kcal, 58g ...
From bbc.co.uk

QUICK STIR FRY RECIPE (SHORT RIB) - | EASY STIR FRY |MOMSDISH
2022-02-17 Remove the short ribs from the pan and set them aside. Cook the Veggies: Add the diced carrots to the skillet and brown them. Next, add in the broccoli and asparagus. Add the Sauce: Add the sauce into the mixture and allow it to simmer for a couple of minutes. Then, add the beef back into the pan and stir to combine.
From momsdish.com

7 HEALTHY STIR-FRY RECIPES
2020-12-18 In a small bowl, stir 3 tablespoons (45 mL) of low sodium soy sauce, 2 tablespoons (30 mL) of oyster sauce, 1 tablespoon (15 mL) of lime juice, 1 tablespoon (21 grams) of honey, 2 cloves of minced ...
From healthline.com

40 ASIAN STIR-FRY RECIPES THAT WON’T HAVE YOU MISSING TAKEOUT
2018-08-16 Quick Chicken & Broccoli Stir-Fry. This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. —Kristin Rimkus, Snohomish, Washington. Go to Recipe.
From tasteofhome.com

DELICIOUS QUICK & EASY STIR-FRY RECIPES | HELLOFRESH
One-Pot Spicy Coconut Curry Stir-Fry. One-Pan Turkey Stir-Fry Tacos. Szechuan Pork Ramen Stir-Fry. Spicy Shrimp & Broccoli Stir-Fry. Sweet & Spicy Chicken Stir-Fry. Chicken & Snow Pea Stir-Fry. Sesame Chili Pork Chops & Veggie Stir-Fry. Edamame Stir-Fry Noodle Bowls. Cashew Chicken Stir-Fry.
From hellofresh.com

EASY AND QUICK STIR-FRY RECIPES | HELLOFRESH
Check out our quick and easy stir-fry recipes that are ready 30 minutes or less! [object Object] stir-fry. One-Pan Turkey Stir-Fry Tacos. Hoisin Sriracha Pork Stir-Fry. Hoisin Sriracha Pork & Pineapple Stir-Fry. Chicken Stir-Fry Tacos. Sweet Chili Shrimp & Cabbage Stir-Fry. Spicy Shrimp & Broccoli Stir-Fry . Mexican Chicken and Rice Bowl. Edamame Stir-Fry Noodle …
From hellofresh.com

33 STIR-FRY RECIPES FOR YOUR WOK - SERIOUS EATS
2020-08-24 Braised Eggplant With Pork in Sichuan Sauce. Vicky Wasik. To ensure the eggplant in this stir-fry comes out tender, we steam it before adding it to the wok. In the wok, the juicy slices of eggplant get mixed with ground pork, garlic, …
From seriouseats.com

HEALTHY, QUICK & EASY STIR FRY RECIPES | EATINGWELL
Easy Eggplant Stir-Fry. 2. This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place. By Ali Ramee.
From eatingwell.com

EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
2018-11-12 Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet. Reduce heat to medium and add remaining tablespoon of oil to the skillet.
From momontimeout.com

STIR FRY RECIPES: 20 QUICK, EASY STIR FRY RECIPES FOR DINNER — …
2021-03-01 1. 15-Minute Chicken Stir Fry Noodles. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload! 2. Chicken Ramen Noodle Stir Fry. This easy chicken ramen stir-fry recipe takes only 25 minutes from start to finish and is perfect for lunch or dinner! 3.
From eatwell101.com

QUICK AND EASY STIR-FRY | THE BEST HOMEMADE STIR-FRY RECIPE
2020-01-10 Heat a large nonstick or cast iron skillet over medium to medium-high heat. Add the oil and heat for 30 seconds. Add the chicken and cook until the chicken is cooked through and no longer pink in the center. While the chicken is cooking, add all of the sauce ingredients to a quart mason jar, add a lid, and shake well to combine.
From blessthismessplease.com

THESE SIMPLE STIR-FRY RECIPES WILL CONVINCE YOU TO COOK MORE
2020-01-06 A stir-fry recipe inspired by the flavours of Mexico, this dish combines chicken breast, bell peppers and onions in a blend of seasonings. Serve with warm tortillas or over cooked rice. Get The Recipe. Food Network Kitchens 15-Minute Tofu and Vegetable Stir Fry. 6 / 7.
From foodnetwork.ca

STIR FRY RECIPES - RECIPES FROM NYT COOKING
Cumin Tofu Stir-Fry. Margaux Laskey, Hetty McKinnon. 25 minutes, plus 20 to 30 minutes’ marinating time.
From cooking.nytimes.com

OVER 25 QUICK AND EASY STIR FRY RECIPE IDEAS - FOOD BLOGGERS OF …
Quick and easy stir fry recipes can be a life saver on a busy weeknight so this week we're sharing some of our members favourite stir fry ideas. When it comes to ingredients stir fry recipes are only limited by your imagination. They're easy to cook, fast to prepare (even the kids can learn to make a simple stir fry!) and they're a great way to use up leftovers or veggies …
From foodbloggersofcanada.com

THE 40 BEST STIR FRY RECIPES - GYPSYPLATE
2021-08-18 17. Steak & Veggies Stir Fry. This is a healthier take on your regular stir fries. It’s full of rainbow colored veggies like peppers, asparagus, snow peas along with perfectly seared steak in a sugar free, yet most delicious stir fry sauce. Ready in 30 minutes, it’s a perfect healthy meal on any weeknight.
From gypsyplate.com

50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
2022-04-15 Make them in a glass jar and keep them in the fridge for quick use. Classic: Combine 1/2 cup of low sodium soy sauce with 1/2 cup of chicken broth, 2 tbsp honey, 1 tbsp sesame oil, 1 tbsp rice vinegar, 2 minced garlic cloves, 1 tbsp minced ginger, and 1 …
From slenderkitchen.com

50+ EASY STIR FRY MEALS - RECIPES FOR STIR FRY—DELISH.COM
2018-02-01 Ethan Calabrese. 15 of 59. Ginger Beef Stir-Fry With Ramen. This stir-fry has a ginger-garlic kick that you won't be able to resist. Get …
From delish.com

14 EASY STIR FRY RECIPES FOR QUICK AND TASTY DINNERS | SELF
2022-01-06 30-Minute Sesame Chicken Green Bean Stir Fry from Ambitious Kitchen. Crispy green beans and roasted cashews add plenty of crunch to this weeknight dinner dish. The recipe does not include noodles ...
From self.com

10 QUICK STIR-FRY RECIPES | TESCO REAL FOOD
Mix together the orange zest and juice, soy sauce and sesame oil and set aside. Heat the sunflower oil in a wok or large frying pan over a high heat. Once the oil is sizzling, add the ginger and fry until crisp. Remove and set aside. Add the beef and garlic to the flavoured oil and stir-fry for 3-4 mins until browned. Remove and set aside.
From realfood.tesco.com

EASY PORK STIR FRY – READY IN UNDER 30 MINUTES
2022-05-25 Set aside. Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes. Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen. Increase the heat to high.
From thisfarmgirlcooks.com

QUICK STIR-FRY RECIPES - GOODTOKNOW
Asian prawns stir-fry with Jasmine rice. This is quick and easy meal to prepare especially during a busy mid-week. The stir-fry vegetables are pre-cut and even the rice is ready cooked. This recipe serves 2.
From goodto.com

30 QUICK STIR-FRIES TO GET YOU IN & OUT OF THE KITCHEN - MSN
2021-06-14 30-Minute Cauliflower Rice Stir-Fry. Cauliflower rice stands in seamlessly for regular white rice in this 30-minute vegan stir fry. The sauce combines a bunch of sweet and savory elements ...
From msn.com

STIR FRY BEEF RECIPES EASY - THERESCIPES.INFO
Quick Beef Stir-Fry Recipe | Allrecipes top www.allrecipes.com. Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes. Step 2
From therecipes.info

HEALTHY STIR-FRY RECIPES THAT TAKE ONLY 25 MINUTES - EAT THIS NOT …
2022-05-10 All a stir-fry requires is some basic ingredients and a super hot pan. Woks are nice for the way the sloped sides keep the food moving, but not essential. Keep a few staples on hand to create a quick sauce like low-sodium soy sauce or tamari, ginger, garlic, and corn starch to thicken. If you want to get saucy, add in hoisin sauce and a chili sauce like sambal olek.
From eatthis.com

QUICK STIR FRY RECIPES, 110 INDIAN VEGETABLE STIR FRY RECIPES
2022-02-13 1. Garlicky Spinach. 2. Brussels Sprouts and Spring Onion Stir-fry. 3. Potato, Mushroom and Capsicum Stir Fry. Add fun to your day by adding a stir-fry to one of the meals. Enjoy our Quick Indian Vegetable Stir Fry Recipes. Quick Stir Fry Recipes and other quick recipe articles below.
From tarladalal.com

EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
2020-08-11 In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant. In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
From natashaskitchen.com

STIR FRY NOODLES – FAST, HEALTHY RECIPE – WELLPLATED.COM
Add the noodles. Cook, using tongs to toss the noodles and coat them with the sauce, for 30 seconds. Add the eggs, sriracha, chicken, and remaining scallion mixture. Continue to stir fry and toss the noodles, until the eggs are cooked through and the noodles are tender, 1 to 2 minutes longer. Remove from heat.
From wellplated.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Marinated Roasted Vegetables_image Marinated Roasted Vegetables

Creamsicle Punch_image Creamsicle Punch

Idaho Chili Stew_image Idaho Chili Stew

Chinese Barbecued Pork_image Chinese Barbecued Pork

Gingered Sweet Potatoes with Orange Juice_image Gingered Sweet Potatoes with Orange Juice

Yukon Gold Scallion Smashers_image Yukon Gold Scallion Smashers

Healthy-Ish Lactation Cookies_image Healthy Ish Lactation Cookies

Sweet Potato Salad by Trisha Yearwood Recipe_image Sweet Potato Salad by Trisha Yearwood Recipe

Orange Granita_image Orange Granita

White Potato Cakes_image White Potato Cakes

Deviled Carrots_image Deviled Carrots

SPANISH TORTILLA WITH CHORIZO_image SPANISH TORTILLA WITH CHORIZO

Fresh Asparagus and Prosciutto Strata_image Fresh Asparagus and Prosciutto Strata

Baked Chicken and Broccoli Tortillas_image Baked Chicken and Broccoli Tortillas

King Ranch Chicken Casserole_image King Ranch Chicken Casserole

Jen's To Die For Chicken_image Jen's To Die For Chicken

BBQ Saucy Chicken Drumettes_image BBQ Saucy Chicken Drumettes

Brad's Slow Cooker Chicken Parmesan_image Brad's Slow Cooker Chicken Parmesan

Jammin Good Bars_image Jammin Good Bars

Hotel Del Coronado Gourmet Green Goddess Salad With Fresh Herbs_image Hotel Del Coronado Gourmet Green Goddess Salad With Fresh Herbs

Related Search

Afrikaner Chops

Chicken Marsala Pot Pie

Chicken With Sun Dried Tomato Cream Sauce

Chocolate Cookie Cake

Coconut Flour Pancake

Longevity Short Ribs

Red Lobster Scallops

Tunatartare

Watergate Dessert