Quick Tahini Yogurt Sauce Recipes

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TAHINI YOGURT SAUCE



Tahini Yogurt Sauce image

This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.

Provided by Aysegul Sanford

Categories     Sauce

Time 10m

Number Of Ingredients 7

1 cup full-fat Greek Yogurt
3 tablespoons tahini (stirred well)
2 tablespoons lemon juice (freshly squeezed)
2 cloves of garlic (minced)
½ teaspoon ground cumin
1 teaspoon Kosher salt
¼ teaspoon black pepper

Steps:

  • Place all ingredients in a bowl and whisk until combined.
  • Taste for seasoning and add in more if you like.

Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving

SHAWARMA BURGERS WITH TAHINI-YOGURT SAUCE



Shawarma Burgers with Tahini-Yogurt Sauce image

Everything you love about a Mediterranean shawarma, but made at home in 30 minutes! The delicious tahini sauce and lamb patty are sandwiched with a mixture of fun toppings and fresh herbs.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 32

1 clove garlic
3/4 cup yogurt
1/4 cup tahini paste
1 lemon
1/2 teaspoon cumin
Salt
1 1/2 pounds ground lamb or ground white and dark meat chicken combined
Salt and pepper
1 tablespoon (scant palm full) cumin
1 tablespoon coriander
1 tablespoon paprika
1 tablespoon sumac, optional
1/2 tablespoon (1/2 a palm full) turmeric
1/2 tablespoon ground cardamom
1 teaspoon (1/3 palm full) crushed red pepper flakes or ground pepperoncini
About 1/2 teaspoon ground allspice
About 1/8 teaspoon grated nutmeg
2 large cloves garlic
1 small onion
A small handful each mint leaves and flat parsley tops
EVOO
4 sesame seed rolls such, as Big Marty's or brioche rolls, split
Gem romaine, or lettuce of choice
Pickled hot cherry peppers or jalapeno peppers
Thinly sliced Persian or seedless cucumbers
Whole leaves of parsley and/or cilantro
Very thinly sliced fennel and onion, white or red, dressed with lemon juice and EVOO, salt and pepper
Long bamboo toothpicks with knot on top or frilled burger toothpicks
Fancy chips of choice
4 giant pita
A jar of giardiniera
Israeli pickles (canned with garlic) or half sour deli pickles

Steps:

  • Gather your ingredients.
  • For the sauce: Peel a clove of garlic with a crack of knife against the heel of your hand. In a small bowl, whisk up yogurt, tahini, the juice of 1 lemon and cumin. Then grate the garlic into the sauce with a zester or paste it with a knife (add a fat pinch of salt). Whisk sauce again.
  • For the burgers: Preheat a cast-iron skillet or heavy griddle or frying pan over medium to medium-high heat.
  • Place ground lamb or chicken in a mixing bowl. Season the meat with salt and pepper, cumin, coriander, paprika, sumac if using, turmeric, cardamom, crushed red pepper, allspice and nutmeg. Crack 2 cloves garlic and grate them into the bowl or finely chop. Peel the onion and grate about 3 tablespoons of it into the bowl. Finley chop the mint and parsley then add them to the lamb. Combine all the ingredients and mound up. Score meat into 4 equal portions and form 4 patties, thinner at the center for even cooking.
  • To prepare the burgers, add EVOO, 1 slow turn of the pan, to skillet (a thin layer to just glaze the surface). Add patties and cook about 7 minutes for lamb, a minute or two longer for chicken, turning occasionally. If cooking lamb, press down with spatula when you turn the patties -- lean ground lamb tends to tighten as it cooks more so than other ground meats.
  • When you remove the patties they can be served as such but for a more authentic facsimile of shawarma, we rest the patties and very thinly slice them on a bias. Regardless, while the burgers cook, prepare your toppings of choice.
  • Assemble burgers: bun bottoms, sauce, patty or thinly sliced shawarma, lettuce, hot cherry peppers, cucumbers, herb leaves, dressed fennel and onions, bun top. OR split a pita and fill with giardiniera and Israeli pickles.
  • Poke with a couple of toothpicks and split burgers down the middle. Serve burgers with chips.

LEMON TAHINI YOGURT SAUCE



Lemon Tahini Yogurt Sauce image

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

Steps:

  • Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

TAHINI SAUCE



Tahini Sauce image

Have you ever wondered how they make that awesome tahini sauce at the Mediterranean restaurants? Then this recipe is for you! Super easy and it tastes just as good. Serve with your favorite falafel sandwich or chicken shawarma!

Provided by Reem Chavez

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
¼ tablespoon tahini sauce
2 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon juice
1 pinch salt

Steps:

  • Whisk yogurt and tahini together in a bowl until well blended. Add garlic, parsley, lemon juice, and salt; mix well. If not using immediately, place in a sealed container and refrigerate until use.

Nutrition Facts : Calories 48 calories, Carbohydrate 5.5 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 84.1 mg, Sugar 4.4 g

QUICK YOGURT SAUCE



Quick Yogurt Sauce image

Provided by John Willoughby

Categories     easy, quick, condiments, dips and spreads

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 5

1 cup Greek yogurt
2 tablespoons chopped fresh dill
1 tablespoon finely chopped onion
1 tablespoon fresh lemon juice
1/2 teaspoon salt, or to taste

Steps:

  • Mix ingredients well in a small bowl.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 296 milligrams, Sugar 4 grams

TAHINI YOGURT SAUCE



Tahini Yogurt Sauce image

Make and share this Tahini Yogurt Sauce recipe from Food.com.

Provided by s_pamgirl

Categories     Low Cholesterol

Time 5m

Yield 10 serving(s)

Number Of Ingredients 5

6 ounces fat free Greek yogurt
3 tablespoons tahini
2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon salt

Steps:

  • Process all ingredients in food processor until smooth.

Nutrition Facts : Calories 36.4, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 45.7, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 1.8

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