Quick Tomato Cucumber Salad Recipes

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BEST TOMATO CUCUMBER SALAD



Best Tomato Cucumber Salad image

Quick Tomato Cucumber And Pepper Summer Salad is a delicious recipe that uses fresh tomatoes, cucumbers and peppers tossed in vegetable oil and salt.

Provided by The Bossy Kitchen

Categories     Salads

Time 10m

Number Of Ingredients 9

4-5 medium size tomatoes
1-2 medium sweet bell peppers(any color)
1 medium white or red onion or 3-4 green onions
2-3 small cucumbers or 1 big English cucumber
3 Tablespoons extra virgin olive oil or vegetable oil
Salt to taste
Optional: 1-2 tablespoons of fresh crumbled Feta cheese
Optional: Fresh baguette
Optional: a few black olives

Steps:

  • Wash vegetables.
  • Slice tomatoes in thin wedges.
  • Peel the cucumbers and slice them thin.
  • Seed the peppers and slice them into bite-size chunks.
  • Chop the green onions. If you use regular onion, julienne it.
  • In a large bowl, place all ingredients.
  • Add salt to your taste. Toss the vegetables together.
  • Add extra virgin olive oil or vegetable oil(I make this salad with sunflower oil, my preference)
  • Mix again to coat all ingredients with the oil.
  • Optional: Add crumbled Feta cheese to your taste and olives.
  • French baguette is also good for dipping in the juices.

Nutrition Facts : Calories 203 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO CUCUMBER SALAD



Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

  • Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

QUICK TOMATO SALAD



Quick Tomato Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 teaspoons red wine vinegar
4 tablespoons olive oil
3 sprigs fresh thyme, leaves stripped and lightly chopped
Salt and freshly ground black pepper
1 pint heirloom cherry tomatoes, halved lengthwise

Steps:

  • In a large bowl, add the vinegar, oil, thyme, a pinch of salt and a grind or 2 of black pepper. Whisk until the salt is dissolved. Taste and adjust salt, if needed. Add the tomatoes and toss until coated. Let sit at room temperature for 5 minutes before serving.

QUICK CUCUMBER SALAD



Quick Cucumber Salad image

This is a very quick and cool summer salad, but it's also good year-round. Serve cold or at room temperature.

Provided by diane bartels

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 cups thinly sliced and peeled cucumber
salt to taste
¼ cup white balsamic vinegar
2 tablespoons olive oil
1 teaspoon white sugar
½ teaspoon dried dill weed
2 tomatoes, chopped, or more to taste

Steps:

  • Spread cucumber slices in a thin layer on a large platter. Sprinkle salt generously over the cucumber. Let salt soak into cucumber slices for about 30 minutes.
  • Transfer cucumber to a colander and rinse with cold water; drain thoroughly and transfer to a dry surface. Pat cucumbers dry with paper towel.
  • Whisk vinegar, olive oil, sugar, and dill together in a large bowl. Add cucumber slices and tomatoes; toss to coat.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 5.3 g, Fat 4.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 6.2 mg, Sugar 3.5 g

QUICK AND EASY TOMATO, ONION, AND CUCUMBER SALAD



Quick and Easy Tomato, Onion, and Cucumber Salad image

This salad is great to accompany a barbecue meal. It's light, refreshing, and very easy to make. Easily doubled or tripled if making for a large crowd.

Provided by for the love of veg

Categories     Onions

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 cucumber, peeled and sliced into half moons
1 roma tomato, sliced into half moons
1 onion, sliced into thin strips
1/2 tablespoon cider vinegar
3 tablespoons light mayonnaise
1 tablespoon Dijon mustard
1/2 tablespoon dried dill weed (if using fresh dill, use 1/4 cup)

Steps:

  • Combine all vegetables in large bowl.
  • In a small bowl, mix together vinegar, mayo, Dijon and dill.
  • Pour over veggies and mix well to combine.
  • Chill for at least one hour before serving.

Nutrition Facts : Calories 134.1, Fat 7.9, SaturatedFat 1.2, Cholesterol 7.9, Sodium 271.3, Carbohydrate 15.2, Fiber 2.3, Sugar 6.9, Protein 2.3

QUICK CUCUMBER, TOMATO AND FETA SALAD



Quick Cucumber, Tomato and Feta Salad image

Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious condiment for pita sandwiches. Or spread a whole wheat tortilla with hummus and top with a generous spoonful of salad to make a fresh, crunchy wrap. Enjoy!

Provided by Nif_H

Categories     Cheese

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 cucumber, quartered lengthwise and sliced
1 cup cherry tomatoes, halved
1/2 cup feta cheese, cubed
1/2 cup kalamata olive, pitted
vinegar or lemon juice
extra virgin olive oil
sea salt & freshly ground black pepper, to taste
1 head iceberg lettuce

Steps:

  • In a small bowl, toss cucumber with cherry tomatoes. Add feta cheese and a handful of pitted kalamata olives.
  • Drizzle with a little vinegar or lemon juice and olive oil and season with salt and pepper.
  • Spoon each serving into an iceberg lettuce leaf.

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