Quick Tossed Italian Salad Recipes

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EASY ITALIAN TOSSED SALAD



Easy Italian Tossed Salad image

"I like to serve this salad with Italian food or with grilled steak or chicken and a baked potato. It's such a colorful, appetizing to-look-at salad." Rita Addicks - Weimar, TX

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups fresh cauliflowerets
1 cup chopped tomatoes
1/2 cup chopped celery
1/2 cup sliced red onion
1/4 cup chopped green pepper
1/2 cup Italian salad dressing
4 cups shredded lettuce

Steps:

  • In a large salad bowl, combine the cauliflower, tomatoes, celery, onion and green pepper. Add the salad dressing; toss to coat. Cover and chill until serving., Just before serving, add lettuce and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

QUICK ITALIAN PASTA SALAD



Quick Italian Pasta Salad image

A quick and flavorful pasta salad with salami and bell peppers.

Provided by Trish

Categories     Salad     100+ Pasta Salad Recipes     Rotini Pasta Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 10

1 (12 ounce) package tri-color rotini pasta
¾ pound Italian salami, finely diced
½ green bell pepper, sliced
½ red bell pepper, sliced
½ red onion, chopped
1 cup Italian-style salad dressing
1 (6 ounce) can sliced black olives
8 ounces small fresh mozzarella balls (ciliegine)
3 (.7 ounce) packages dry Italian-style salad dressing mix, or to taste
½ cup shredded Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse with cold water until cool.
  • Combine pasta, salami, green bell pepper, red bell pepper, onion, salad dressing, olives, and mozzarella cheese in a large bowl. Mix dry salad dressing into pasta; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 370.9 calories, Carbohydrate 29.2 g, Cholesterol 46 mg, Fat 21 g, Fiber 1.6 g, Protein 15.2 g, SaturatedFat 7.4 g, Sodium 1893.1 mg, Sugar 5.4 g

EVERYDAY ITALIAN TOSSED SALAD RECIPE - (4.6/5)



Everyday Italian Tossed Salad Recipe - (4.6/5) image

Provided by sschwartz

Number Of Ingredients 16

SALAD:
8 cups torn or roughly chopped romaine lettuce (or a standard 10-oz bag of lettuce greens)
1/2 cup quartered artichoke hearts (half of 14 oz. can), drained
1/4 cup diced pimentos or roasted red peppers, drained
1/2 cup thinly sliced red onion
1/2 cup grated Parmesan cheese
1/2 cup Everyday Vinaigrette (recipe below)
EVERYDAY VINAIGRETTE:
1/3 cup red wine vinegar (substitute white wine vinegar, if preferred)
1 teaspoon kosher salt
1/4 teaspoon finely ground black pepper
1/8 teaspoon garlic powder
1/3 cup extra virgin olive oil
1/3 cup canola oil
1/2 cup pine nuts, optional
1/4 cup black olives, optional

Steps:

  • Make the salad: Toss ingredients together and serve. If you'd like add some toasted pine nuts or black olives. Make the vinaigrette: Add vinegar, salt, pepper and garlic powder to bowl or 2-cup measure cup; whisk together. Continue whisking rapidly while adding olive and canola oils in a thin stream. Use 1/4 cup dressing for 8 cups torn or chopped greens, or a standard 10 oz. bag of greens. Taste and add more dressing, if desired.

QUICK TOSSED SALAD



Quick Tossed Salad image

Your family will love this speedy salad with a variety of fresh ingredients. If you don't have Italian dressing, use whatever dressing you have on hand.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 head romaine lettuce, torn
1 medium tomato, cut into wedges
1/2 medium cucumber, sliced
1 small red onion, chopped
1/2 cup cubed part-skim mozzarella cheese
1/4 cup sliced ripe olives
Bottled Italian dressing

Steps:

  • Toss the first six ingredients in a large salad bowl. Pour dressing over all and toss lightly to coat. Serve immediately.

Nutrition Facts :

QUICK ITALIAN SALAD



Quick Italian Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 18

1/2 cup olive oil
1/4 cup mayonnaise
1/4 cup grated Parmesan (pre-grated in a pack from the store)
1/4 cup minced fresh parsley
1 tablespoon sugar
1 tablespoon vinegar
2 teaspoons black pepper
1 teaspoon salt
1/4 teaspoon red pepper flakes
1 clove garlic, pressed
Juice of 1 lemon
1 head romaine lettuce, roughly chopped
1/2 head iceberg lettuce, chunked
6 whole pepperoncini
1/2 cup whole black olives
1/2 cup whole red cherry tomatoes
1/2 small red onion, very thinly sliced into circles
1/3 cup grated Parmesan

Steps:

  • For the dressing: In a blender, add the olive oil, mayonnaise, Parmesan, parsley, sugar, vinegar, black pepper, salt, red pepper flakes, garlic and lemon juice and blend until pureed.
  • For the salad: Put the romaine and iceberg greens in a large bowl and toss with the dressing. Top the salad with the pepperoncini, olives, tomatoes and onions. Sprinkle with Parmesan at the end.

ITALIAN CHOPPED SALAD RECIPE BY TASTY



Italian Chopped Salad Recipe by Tasty image

All of your favorite Italian flavors are chopped together in this hearty salad. Full of tender and bitter greens, hearty protein from salami and chickpeas, and flavor boosters like Provolone, pepperoncini, and a garlicky vinaigrette, it's satisfying enough to stand alone, or can be served alongside your favorite dishes for an Italian feast.

Provided by Tasty

Categories     Lunch

Time 15m

Yield 6 servings

Number Of Ingredients 16

2 romaine hearts, thinly sliceds
1 small head of radicchio, thinly sliced
1 cup thinly sliced hard salami
½ cup thinly sliced Provolone cheese
1 cup cherry tomatoes, halved
15 oz 1 can of chickpeas, drained and rinsed
½ red onion, thinly sliced
½ cup thinly sliced pepperoncini
4 garlic cloves, minceds
2 teaspoons dijon mustard
½ cup finely grated parmesan cheese
¼ cup red wine vinegar
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 teaspoons dried oregano
½ cup olive oil

Steps:

  • Make the salad: In a large bowl, toss together the romaine, radicchio, salami, Provolone, tomatoes, chickpeas, red onion, and pepperoncini.
  • Make the vinaigrette: In a small bowl or glass measuring cup, whisk together the garlic, mustard, Parmesan, vinegar, salt, pepper, and oregano. Slowly pour in the olive oil, whisking until smooth and emulsified.
  • Pour the vinaigrette over the salad and toss to coat.
  • Enjoy!

QUICK TOSSED ITALIAN SALAD



Quick Tossed Italian Salad image

Sometimes it's easier to "cheat" with a bagged lettuce mix. Top this salad with my Homemade Croutons and Creamy Caesar Dressing.

Provided by FutureVizions

Categories     Vegetable

Time 10m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 20

5 cups mixed salad greens (with iceberg, romaine and radicchio lettuce)
2 large mushrooms
2 hard-boiled eggs, chopped
1/2 ounce prosciutto, chipped
1/2 small courgette, sliced
1/2 small red onion, peeled and sliced into thin rings
1/4 small green pepper, cored
1/4 small red pepper, cored
2 cups salad dressing
1 cup crouton
1/2 cup cherry tomatoes
1/2 cup bacon, crisped and crumbled
1/2 cup broccoli floret
1/2 cup cauliflower floret
1/2 cup mozzarella cheese, finely shredded
2 tablespoons parmesan cheese, coarsely grated
2 tablespoons romano cheese, coarsely grated
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • Put the lettuce mix in a large bowl.
  • Add mushrooms, proscuitto, bacon bits, peppers, broccoli, cauliflower, salt, pepper, and garlic powder to food processor and mix until veggies are chopped.
  • Add processed veggies, eggs, cheese and salad dressing to bowl of lettuce.
  • Toss salad in a wave-like motion until the veggies are well-mixed and coated with dressing.
  • Split salad into separate serving bowls.
  • Top each salad with a few croutons, cherry tomatoes, courgette slices, and onion rings.

Nutrition Facts : Calories 247.9, Fat 14.1, SaturatedFat 5.4, Cholesterol 132.9, Sodium 1214.4, Carbohydrate 20.1, Fiber 1.1, Sugar 9.4, Protein 11.5

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