Quiet Spirit Tea Blend Recipes
QUIET SPIRIT TEA BLEND
This is another recipe from "The Big Book of Preserving the Harvest" by Carol W. Costenbader. It is supposed to calm the nerves and digestive tract. If you grow your own herbs and dry them, it is really good, but you can use storebought.
Provided by JenSmith
Categories Beverages
Time 2m
Yield 2 cups (96 1-tsp servings), 96 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients and store in an airtight container away from heat, moisture and light.
- Use 1 tsp of the mix per 6 oz. of boiling water, using a tea ball or teapot and strainer. Let steep for 5--8 minutes.
Nutrition Facts : Calories 2.2, Fat 0.1, Sodium 1.3, Carbohydrate 0.4, Fiber 0.2, Protein 0.1
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