Quinoa And Green Chile Casserole Recipes

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GREEN CHILE CHICKEN ENCHILADA QUINOA CASSEROLE



Green Chile Chicken Enchilada Quinoa Casserole image

Provided by Danae

Categories     Casseroles

Time 1h15m

Number Of Ingredients 11

1 cup uncooked quinoa, rinsed
1/2 pound boneless skinless chicken breasts, cooked and shredded
4 ounce can diced green chiles
1 cup black beans, rinsed and drained
1/2 cup diced red bell pepper
2 green onions, sliced thin
1 zucchini, diced
1 cup low sodium chicken broth
1 1/4 cups green enchilada sauce, red enchilada sauce may also be used if you prefer
4 ounces Cabot Vermont Sharp Cheddar Cheese, shredded
Toppings - diced tomato, avocado, red onion, cilantro, plain Greek yogurt or sour cream

Steps:

  • Preheat oven to 350° F and spray a 9x13 or similar size baking dish with cooking spray.
  • Add the quinoa to baking dish, spreading it into an even layer that covers the bottom of the dish. Add the green chiles, red bell pepper, black beans, green onion, zucchini and shredded chicken. Evenly distribute the ingredients over the top of the quinoa.
  • In a large glass measuring cup or bowl, whisk together chicken broth and enchilada sauce, then evenly pour over all of the ingredients in the baking dish.
  • Cover the dish with foil and bake for 45 minutes. Remove foil and bake for another 10-15 minutes. Sprinkle the cheese evenly over the top and bake for another 5-10 minutes, or until cheese is melted.
  • Top the casserole with diced tomatoes, avocado, cilantro, red onion and plain plain Greek yogurt or sour cream if desired.

Nutrition Facts : Calories 329 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 10 grams fat, Fiber 6 grams fiber, Protein 25 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 689 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

CHEESY GREEN CHILE QUINOA CASSEROLE



Cheesy Green Chile Quinoa Casserole image

This Cheesy Green Chile Quinoa Casserole is a great healthy way to mix up your next breakfast or brunch.

Provided by Wendy Polisi

Categories     Breakfast

Time 45m

Number Of Ingredients 11

Olive oil spray
3 cups cooked quinoa
16 ounces non-fat plain Greek Yogurt OR (vegan sour cream)
1/4 cup milk of choice
2 cups shredded cheddar OR Daiya shreds (divided)
1 cup onion (chopped fine)
4 ounces chopped green chiles
1 jalapeno pepper (seeded and diced)
1 teaspoon ground cumin
½ teaspoon sea salt
¼ teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees. Spray an 8 inch baking dish with olive oil spray.
  • In a large bowl combine yogurt and milk. Add quinoa, 1 1/2 cups cheese, onion, green chiles, jalapeno, cumin, sea salt and fresh ground black pepper. Top with remaining 1/2 cup cheese. Bake for 30 minutes.
  • May be frozen prior to baking. Thaw dish in the refrigerator. Bake for 30 to 40 minutes, until heated through.

Nutrition Facts : Calories 328 kcal, Carbohydrate 27 g, Protein 22 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 542 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

GREEN CHILE CHICKEN QUINOA CASSEROLE



Green Chile Chicken Quinoa Casserole image

Easy to make in one pan, this green chile chicken quinoa casserole is a healthy, filling, and flavorful meal that everyone will love.

Provided by Rachel Gurk

Categories     Main Dish

Time 2h

Number Of Ingredients 13

1 cup uncooked quinoa
1 green pepper, diced (about 1 cup diced green peppers)
1/2 sweet yellow onion, diced (about 1 cup diced)
1 (4.5 oz) can Old El Paso chopped green chiles
1 can (15 oz) low-sodium black beans, drained and rinsed
1 teaspoon ground cumin
1 (10-ounce) can Old El Paso green enchilada sauce
2 cups chicken broth
1/2 cup chopped fresh cilantro leaves and thin stems
1.5 -2 pounds boneless skinless chicken breasts, chopped into small bite-sized pieces
salt and freshly ground black pepper, to taste
1 cup shredded Monterey Jack cheese
Optional toppings: cilantro, tomatoes, avocado, jalapeno

Steps:

  • Preheat oven to 375°F. Spray a 9×13 (or larger) baking dish with nonstick cooking spray (I used avocado oil spray).
  • Combine all ingredients except cheese and toppings in prepared baking dish. Stir to combine.
  • Cover tightly with foil and bake for 45 minutes. Uncover, stir, and recover tightly. Continue to bake for another 45 minutes to 1 hour or until quinoa is fluffy and chicken is cooked through.
  • Uncover and sprinkle with cheese and bake for five minutes or until cheese is melted.
  • Serve with desired toppings.

Nutrition Facts : ServingSize 1 of 6, Calories 473 kcal, Carbohydrate 21 g, Protein 57 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 147 mg, Sodium 621 mg, Fiber 7 g, Sugar 3 g, UnsaturatedFat 9 g

GREEN CHILI CASSEROLE



Green Chili Casserole image

This casserole is also great when made with fresh long green chiles. Makes a wonderful brunch dish, but we also have it for lunch quite often.

Provided by KGNEP

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 8

Number Of Ingredients 5

2 (7 ounce) cans whole green chile peppers, drained
1 ½ cups shredded Cheddar cheese, divided
⅓ cup milk
4 eggs, lightly beaten
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x12 inch baking dish.
  • Line the bottom of dish with green chiles. Sprinkle with 1/2 cup shredded cheese. Repeat layers twice more. In a medium bowl, whisk together milk and eggs. Season with salt and pepper. Pour egg mixture over chiles and cheese.
  • Bake in preheated oven for 25 to 30 minutes, or until filling is set. Let stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 136.5 calories, Carbohydrate 3.4 g, Cholesterol 116.1 mg, Fat 9.8 g, Fiber 0.6 g, Protein 9.2 g, SaturatedFat 5.4 g, Sodium 745.5 mg, Sugar 2.3 g

GREEN CHILE CHICKEN QUINOA CASSEROLE



Green Chile Chicken Quinoa Casserole image

Easy to make in one pan, this green chile chicken quinoa casserole is a healthy, filling and flavorful meal.

Provided by Retired Introvert

Categories     Main Dish

Time 2h

Number Of Ingredients 13

1 c. quinoa
1 green or red pepper ((diced - about 1 cup))
1/2 sweet yellow onion ((diced - about 1 cup))
1 4.5 oz. can chopped green chiles
1 15 oz. can low sodium black beans ((drained and rinsed))
1 t. ground cumin
1 10 oz. can green enchilada sauce
2 c. chicken broth
1/2 c. fresh cilantro ((chopped))
1.5 - 2 lb. boneless skinless chicken breasts ((chopped into bite-sized pieces))
1 c. Monterrey Jack cheese ((shredded))
Salt and pepper to taste
Optional toppings: (cilantro, tomatoes, avocado, jalapeno)

Steps:

  • Preheat oven to 375.
  • Spray a 9X13 (or larger) baking dish with nonstick cooking spray
  • Combine all ingredients except cheese and toppings in prepared baking dish.
  • Stir to combine.
  • Cover tightly with foil and bake for 45 minutes.
  • Uncover, stir, and cover again tightly.
  • Continue to bake for another 45 minutes to 1 hour or until the quinoa is fluffy and chicken is cooked through.
  • Uncover and sprinkle with cheese and bake for 5 minutes or until cheese is melted.
  • Serve with desired toppings.

QUINOA AND GREEN CHILE CASSEROLE



Quinoa and Green Chile Casserole image

Hearty Vegetarian Main Dish Great for a Church Potluck! You can use any kind of cheese to top this casserole. Our favorite is Jalepeno Jack Cheese.

Provided by Becky in Junction C

Categories     < 60 Mins

Time 50m

Yield 1 quarts, 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup quinoa
2 chopped tomatoes
1 1/2 cups vegetable broth
1/2 cup green onion
1 tablespoon fresh basil
1 tablespoon fresh cilantro
2 -3 tablespoons balsamic vinegar
2 (4 ounce) cans diced green chilies
1 cup monterey jack cheese

Steps:

  • In a 4 to 5 quart pan toast quinoa in 2 Tablespoon olive oil over medium high heat for 3-4 minutes.
  • Add tomatoes and broth and bring to a boil.
  • Cover and reduce heat.
  • Simmer, stirring occationally until Quinoa is tender about 10 minutes.
  • Remove from heat and stir in chopped green onions, chopped basil and chopped cilantro.
  • Season with vinegar and salt.
  • Cover and let stand.
  • Drain chilis.
  • Arrange half the chilies in a 2 quart casserole.
  • Cover with the Quinoa mixture and level.
  • Add remaining chilies and sprinkle with shredded cheese.
  • Bake in a 375 oven for 20 minutes till cheese is melted.

Nutrition Facts : Calories 228.2, Fat 9.5, SaturatedFat 4.1, Cholesterol 17.4, Sodium 759.7, Carbohydrate 27.1, Fiber 3, Sugar 3.4, Protein 9.9

QUICK AND EASY GREEN CHILE CHICKEN ENCHILADA CASSEROLE



Quick and Easy Green Chile Chicken Enchilada Casserole image

I got my picture in the paper for this one! My friends' husbands always fall in love with this when I bring it to parties! My 4 picky kids eat it! If you want to skip the charring step, simply tear the tortillas into fourths so they absorb the sauce better.

Provided by SGRCOOKI

Categories     World Cuisine Recipes     Latin American     Mexican

Time 2h

Yield 8

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
garlic salt to taste
18 (6 inch) corn tortillas, torn in half
1 (28 ounce) can green chile enchilada sauce
1 (16 ounce) package shredded Monterey Jack cheese
1 (8 ounce) container reduced fat sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Season chicken with garlic salt. Arrange in the prepared baking dish. Bake 45 minutes in the preheated oven, until no longer pink and juices run clear. Cool, shred, and set aside.
  • With metal tongs, char each tortilla half over the open flame of a gas stove burner for about 1 minute, until lightly puffed.
  • Pour about 1/2 inch enchilada sauce in the bottom of a medium baking dish, and arrange 6 tortillas in a single layer. Top with 1/2 the chicken, 1/3 cheese, 1/2 the sour cream, and 1/3 of the remaining enchilada sauce. Repeat. Coat remaining tortillas thoroughly with remaining enchilada sauce, and arrange on top of the layers. Sprinkle with remaining cheese, and top with any remaining enchilada sauce
  • Cover, and bake 45 minutes in the preheated oven. Cool slightly before serving.

Nutrition Facts : Calories 488.1 calories, Carbohydrate 32.6 g, Cholesterol 95 mg, Fat 25.2 g, Fiber 3.7 g, Protein 33.1 g, SaturatedFat 13.2 g, Sodium 955.2 mg, Sugar 2.5 g

GREEN CHILE CHICKEN CASSEROLE



Green Chile Chicken Casserole image

I love the flavor of green enchiladas, but sometimes I don't love rolling all the tortillas, lol! Here is a casserole that gives that great, tangy flavor, but in much less time. Garnish with sour cream, if you like. Mexican rice and borracho beans are great sides for this Tex-Mex family meal.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 8

Number Of Ingredients 13

1 cooking spray
1 ½ pounds boneless, skinless chicken thighs, cooked
2 cups shredded Monterey Jack cheese, divided
2 teaspoons chili powder
1 (28 ounce) can tomatillos, drained
2 (4 ounce) cans mild chopped green chile peppers
1 bunch green onions, trimmed and cut into 3-inch lengths
½ cup chopped cilantro
1 jalapeno pepper, seeded and minced
2 cloves garlic, peeled
salt and ground black pepper to taste
1 cup chicken broth
12 corn tortillas

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Chop cooked chicken thighs into small pieces and place in a medium mixing bowl. Stir 1/2 cup Monterey Jack cheese and chili powder into the chicken.
  • Combine tomatillos, chile peppers, green onions, cilantro, jalapeno, and garlic in the bowl of a food processor. Process until pureed, about 3 minutes. Add chicken broth and pulse to mix. Season with salt and pepper.
  • Cut tortillas in half and place directly on the hot oven racks. Heat for 2 to 3 minutes. Carefully remove tortillas and set aside.
  • Place 1 cup of the green sauce on the bottom of the prepared baking dish. Layer 1/2 of the tortillas over the sauce. Add 1/2 of the chicken mixture. Spoon 1/2 of the remaining green sauce over the chicken, then sprinkle on 1/2 of the remaining cheese. Repeat the layers of tortillas, chicken mixture, green sauce, and cheese.
  • Bake in the preheated oven until the cheese is melted and the sauce is bubbly, about 20 minutes.

Nutrition Facts : Calories 420.4 calories, Carbohydrate 27.4 g, Cholesterol 106.8 mg, Fat 20 g, Fiber 7.7 g, Protein 33.1 g, SaturatedFat 8.2 g, Sodium 1063.8 mg, Sugar 3.8 g

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2020-10-03 Instructions. Preheat oven to 350F. Lightly spray an 8-in square casserole dish with cooking spray, Combine sour cream and diced green chiles in a small bowl. Set aside. Spoon 1 cup of rice into the bottom of the casserole dish. Spread one-third of …
From momontimeout.com


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