QUINOA BIRYANI | HOW TO MAKE QUINOA VEGETABLE BIRYANI
Quinoa Biryani is a fusion biryani made with Quinoa and mixed vegetables with biryani masala and spices. This surely tastes wonderful and makes a filling meal.
Provided by Srivalli
Categories Lunch Box
Number Of Ingredients 20
Steps:
- Wash and soak the Quinoa for 15 mins.
- Bring the water to boil in a saucepan and when it starts rolling boil, add the drained Quinoa.
- Simmer and cook it covered till done. This takes about 10 mins.
- Since I added just enough water for this to get cooked, take care to fluff in intervals.
- During the time you soak the Quinoa, you can prep the vegetables and microwave for 10 mins or till done.
- In a pan, heat the oil and ghee, temper with the whole spices.
- Add onion julienne, slit green chilies and ginger garlic paste.
- Saute on high till the onions are done.
- Now add the vegetables and continue cooking on high till the water is all evaporated.
- Add the curds, biryani masala, garam masala and combine well.
- When the whole mix gets dry, add the cooked Quinoa and mix well.
- Cover and keep it on low flame for few mins.
- Fluff and serve with onion raitha.
VEGETABLE QUINOA BIRYANI RECIPE BY TASTY
Here's what you need: avocado oil, whole dry chili peppers, whole bay leaves, cinnamon stick, whole cloves, whole cumin seeds, zucchini, medium onion, small eggplant, mixed vegetable, green chiles, garlic, ginger, paprika, red chili powder, turmeric, salt, biryani masala pack, water, cooked quinoa
Provided by Gita Kshatriya
Yield 6 servings
Number Of Ingredients 20
Steps:
- Heat avocado oil in a pan. To this, add whole spices like bay leaves, cinnamon sticks, dry chili peppers, cloves and whole cumin seeds.
- Once the spices start to sizzle, add the chopped veggies and garlic and ginger.
- Add the remainder of the spices and water and mix well.
- Cook for about 5 minutes, until veggies have softened and the flavors have incorporated.
- In a separate pan, alternate with a bed of quinoa layered with the cooked veggies.
- Garnish with chopped cilantro and serve.
- Enjoy!
Nutrition Facts : Calories 572 calories, Carbohydrate 85 grams, Fat 18 grams, Fiber 12 grams, Protein 17 grams, Sugar 5 grams
QUINOA BIRIYANI
A healthy and delicious take on the classic Indian rice & vegetable dish. I adapted this from a recipe I found in an old "Vegetarian Times" magazine.
Provided by SlashChef
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Place quinoa in fine mesh sieve and rinse thoroughly.
- Shake as much water off as possible.
- Heat vegetable oil in dutch oven or other large, heavy bottomed pan, over medium heat.
- Add quinoa and stir briefly.
- Stir in garlic, ginger, turmeric, cinnamon sticks and whole cloves.
- Cook until spices are fragrant, about 2 minutes.
- Add broth to pan.
- Bring quinoa to a boil.
- Add potatoes, carrots and cauliflower.
- Cover and reduce heat to low.
- Simmer for 10 minutes.
- Add broccoli and green beans, cover and simmer another 10 minutes.
- Add green peas and simmer 5 more minutes or until all liquid is absorbed and vegetables are tender.
- Remove and discard whole cinnamon sticks and cloves.
- In a 10" skillet, heat margarine.
- Add onion rings and saute until golden.
- Add cashew pieces and stir constantly until cashews are lightly toasted.
- Move quinoa-vegetable mixture to serving platter.
- Topp with toasted onion rings and cashews.
- Sprinkle with cilantro.
- Enjoy!
Nutrition Facts : Calories 247.7, Fat 8, SaturatedFat 1.2, Cholesterol 0.8, Sodium 323.8, Carbohydrate 38.2, Fiber 5, Sugar 4.4, Protein 7.8
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