Quinoa Couscous Risotto Recipes

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CREAMY QUINOA RISOTTO



Creamy Quinoa Risotto image

Just as creamy and delicious as traditional risotto...but it's actually healthy!

Provided by SugarJ85

Categories     100+ Everyday Cooking Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 cup quinoa
5 cups chicken broth, or as needed
3 tablespoons unsalted butter
1 small yellow onion, chopped
2 cloves garlic, minced
½ cup dry white wine
½ cup freshly grated Parmesan cheese
1 tablespoon heavy whipping cream
¼ teaspoon dried marjoram
¼ teaspoon dried thyme
salt and freshly cracked black pepper to taste

Steps:

  • Rinse quinoa twice and drain well.
  • Pour chicken broth into a saucepan; bring to a boil.
  • Melt butter in a separate saucepan over medium-high heat; saute onion and garlic until onion is soft, about 5 minutes. Stir quinoa into onion mixture; cook, stirring frequently, until quinoa is toasted and coated in oil, about 3 minutes.
  • Slowly pour wine over quinoa mixture; cook and stir until wine is absorbed, about 5 minutes. Ladle 1/2 cup chicken broth over quinoa mixture; cook, stirring frequently, until absorbed, 3 to 5 minutes. Continue ladling broth, 1/2 cup at a time, over quinoa mixture; cook, stirring frequently, until quinoa is tender and has burst, about 20 minutes. You may not use all the chicken broth.
  • Mix Parmesan cheese and cream into quinoa mixture; season with marjoram, thyme, salt, and pepper. Add a splash of chicken broth to make quinoa more creamy, if desired.

Nutrition Facts : Calories 323.9 calories, Carbohydrate 30.8 g, Cholesterol 36.8 mg, Fat 15.5 g, Fiber 3.4 g, Protein 10.3 g, SaturatedFat 8.4 g, Sodium 199 mg, Sugar 1.2 g

QUINOA-COUSCOUS "RISOTTO"



Quinoa-Couscous

This has the creamy texture of risotto without the constant stirring. Use only ISRAELI couscous, which is larger than regular couscous. (Can usually be found in ethnic section of grocery store)

Provided by Outta Here

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup red onion, chopped
1/4 cup green onion, chopped (with some of the green part)
2 garlic cloves, peeled and minced
1/2 cup quinoa, rinsed and drained
1/2 cup israeli couscous
1 cup orange juice
1 1/8 cups low sodium chicken broth
1/2 teaspoon ground ginger
1 teaspoon ground cumin
1/4 cup slivered almonds, toasted
salt and pepper, to taste

Steps:

  • Heat oil in high-sided skillet (with lid) over medium-high heat. Sauté red onion for 2 minutes. Add garlic and green onion and continue sautéing for 1 minute.
  • Stir in remaining ingredients (except almonds, salt and pepper).
  • Bring to a boil; reduce heat and cover. Simmer for 15 minutes until liquid is absorbed.
  • Remove lid and stir in almonds. Mixture should be "creamy". Season with salt and pepper to taste.
  • Serve.

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