Quinoa Salad With Basil Recipes

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LEMON-BASIL QUINOA SALAD



Lemon-Basil Quinoa Salad image

Found this and thought I would share since quinoa seems to be becoming so popular. This make-ahead salad (served warm or room temperature) is great for outdoor parties since it won't spoil in the sun.

Provided by manella

Categories     Salad     Grains     Quinoa Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 cups low-sodium chicken broth
1 cup quinoa
1 large lemon, zested and juiced
½ cup roasted red peppers, drained and diced
¼ cup dried cranberries
2 tablespoons minced red onion
2 tablespoons chopped fresh basil

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes.
  • Stir quinoa, lemon zest, and lemon juice together in a bowl. Add red peppers, cranberries, onion, and basil to quinoa; toss to combine.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 38.8 g, Cholesterol 2 mg, Fat 3 g, Fiber 4.9 g, Protein 8.4 g, SaturatedFat 0.6 g, Sodium 156.7 mg, Sugar 6.2 g

QUINOA SALAD WITH BASIL



Quinoa Salad with Basil image

Time 40m

Number Of Ingredients 11

1/2 cup quinoa 125 mL
1 cup chicken broth 250 mL
1 green onion, finely sliced
1/2 carrot, finely chopped
1/2 red pepper, finely chopped
1/2 zucchini, finely chopped
1/4 cup lightly packed fresh basil leaves 60 mL
1 tbsp white wine vinegar 15 mL
1 tsp maple syrup or honey 5 mL
1 tsp Dijon mustard 5 mL
2 tbsp olive oil 30 mL

Steps:

  • In a saucepan, bring quinoa and chicken broth to a boil, then reduce heat, cover and simmer 15 min. or until liquid absorbs. Remove from heat and keep covered at least 15 min. to steam quinoa.
  • In a large bowl, combine green onion, carrot, red pepper and zucchini. Set aside.
  • In a small food processor or blender, add basil, vinegar, maple syrup or honey and mustard. Process until basil is finely chopped. Add olive oil and pulse just until mixed. Mix quinoa and dressing into vegetables.

Nutrition Facts : Calories 160, Fat 8, SaturatedFat 1, Carbohydrate 18, Protein 4, Fiber 2, Sodium 170

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