Rainbow Fruit Ribbon Recipes

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RAINBOW FRUIT SALAD



Rainbow Fruit Salad image

I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!

Provided by CUADRA6

Categories     Salad     Fruit Salad Recipes     Blueberry Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 7

½ watermelon
1 cantaloupe, peeled and seeded
1 (15 ounce) can pineapple chunks, drained
1 pint blueberries, rinsed and drained
4 plums, pitted and chopped
1 cup green seedless grapes
1 cup red seedless grapes

Steps:

  • Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
  • Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.

Nutrition Facts : Calories 165.1 calories, Carbohydrate 41.6 g, Fat 0.8 g, Fiber 3.2 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 12.5 mg, Sugar 35.3 g

RAINBOW FRUIT RIBBON



Rainbow Fruit Ribbon image

These rainbow fruit ribbons are made from four different kinds of fruit and are just as much fun to make as they are to eat.

Provided by Food.com

Categories     Candy

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 lb frozen mango (thawed)
1/2 lb frozen blueberries (thawed)
1/2 lb frozen raspberries (thawed)
1 banana
1 handful spinach
1 1/2 cups tbsps sugar (6 tablespoons for each color)
4 tablespoons lemon juice (1 tablespoon for each color)

Steps:

  • To make orange ribbon: blend mangos, sugar, lemon juice.
  • To make blue ribbon: blend blueberries, sugar, and lemon juice.
  • To make red ribbon: blend raspberries, sugar, and lemon juice.
  • To make green ribbon: blend bananas, spinach, and lemon juice.
  • To complete fruit ribbon process, simmer each color, stir.
  • Using an off-set spatula, evenly spread each color on a silpat, making a long rectangle (ribbon).
  • Bake at 170F for 3 hours.
  • Cut each ribbon into even widths.
  • Roll and serve.

Nutrition Facts : Calories 305.6, Fat 0.3, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 79.1, Fiber 3.6, Sugar 73.4, Protein 1

RAINBOW FRUIT TOAST



Rainbow Fruit Toast image

Nothing will brighten up your morning more than one of these colorful and tasty toasts. -Shannon Roum, Taste of Home Food Stylist

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 5 servings

Number Of Ingredients 41

5 slices sourdough or multigrain bread, toasted
1 cup reduced-fat cream cheese
STRAWBERRY BASIL TOAST:
1 cup sliced fresh strawberries
1 tablespoon fresh basil leaves, sliced
1/8 teaspoon sea salt
MANGO CHILI TOAST:
1/2 medium mango, peeled and sliced
1/2 teaspoon grated lime zest
1/4 teaspoon chili powder
KIWI MINT TOAST:
1 medium kiwifruit, peeled and sliced
1/4 cup green grapes, halved
2 teaspoons minced fresh mint
TANGERINE-THYME:
1 tangerine, peeled and sectioned
1 tablespoon coarsely chopped pistachios
1/2 teaspoon minced fresh thyme
BERRY SERRANO TOAST:
1/3 cup fresh blueberries
1/3 cup fresh blackberries, halved
1 teaspoon honey
1/4 serrano pepper, sliced
MIXED BERRY TOAST:
1/4 cup sliced fresh strawberries
2 tablespoons fresh blueberries
2 tablespoons fresh blackberries, halved
1 teaspoon honey
AVOCADO TOMATO TOAST:
1/2 medium ripe avocado, peeled and sliced
1/4 cup heirloom cherry tomatoes, halved
Coarsely ground pepper
RASPBERRY PEACH TOAST:
1/3 cup sliced peaches
1/4 cup fresh raspberries
Minced fresh mint
CITRUS KIWI TOAST:
1/4 small navel orange, sliced
1/2 tangerine, sliced
1/2 medium kiwifruit, sliced
1 teaspoon pistachios, chopped

Steps:

  • Spread toasted bread with cream cheese. Top as desired.

Nutrition Facts : Calories 172 calories, Fat 10g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 324mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 0 fiber), Protein 7g protein.

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