RAINBOW FRUIT SALAD
I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!
Provided by CUADRA6
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 7
Steps:
- Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
- Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.
Nutrition Facts : Calories 165.1 calories, Carbohydrate 41.6 g, Fat 0.8 g, Fiber 3.2 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 12.5 mg, Sugar 35.3 g
RAINBOW FRUIT RIBBON
These rainbow fruit ribbons are made from four different kinds of fruit and are just as much fun to make as they are to eat.
Provided by Food.com
Categories Candy
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- To make orange ribbon: blend mangos, sugar, lemon juice.
- To make blue ribbon: blend blueberries, sugar, and lemon juice.
- To make red ribbon: blend raspberries, sugar, and lemon juice.
- To make green ribbon: blend bananas, spinach, and lemon juice.
- To complete fruit ribbon process, simmer each color, stir.
- Using an off-set spatula, evenly spread each color on a silpat, making a long rectangle (ribbon).
- Bake at 170F for 3 hours.
- Cut each ribbon into even widths.
- Roll and serve.
Nutrition Facts : Calories 305.6, Fat 0.3, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 79.1, Fiber 3.6, Sugar 73.4, Protein 1
RAINBOW FRUIT TOAST
Steps:
- Spread toasted bread with cream cheese. Top as desired.
Nutrition Facts : Calories 172 calories, Fat 10g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 324mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 0 fiber), Protein 7g protein.
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