Rainbow Roasted Vegetables Recipes

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ROASTED RAINBOW VEGETABLES IN THE AIR FRYER



Roasted Rainbow Vegetables in the Air Fryer image

Caramelization gives a lovely flavor to vegetables. Using the air fryer gives great caramelization, without overcooking the veggies or heating your whole house, as you would with a traditional oven. Try them as a side for your favorite entree, or toss them with greens and your favorite vinaigrette for a different salad.

Provided by Bibi

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 4

Number Of Ingredients 7

1 red bell pepper, seeded and cut into 1-inch pieces
1 yellow summer squash, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
4 ounces fresh mushrooms, cleaned and halved
½ sweet onion, cut into 1-inch wedges
1 tablespoon extra-virgin olive oil
salt and pepper to taste

Steps:

  • Preheat an air fryer according to manufacturer's recommendations.
  • Place red bell pepper, summer squash, zucchini, mushrooms, and onion in a large bow. Add olive oil, salt, and black pepper and toss to combine.
  • Place vegetables in an even layer in the air fryer basket. Air-fry vegetables until roasted, about 20 minutes, stirring halfway through cooking time.

Nutrition Facts : Calories 68.9 calories, Carbohydrate 7.7 g, Fat 3.8 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 48 mg, Sugar 4.4 g

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