Rainbow Stir Fry Colorful Veggies Stir Fried In One Skillet Recipes
RAINBOW STIR-FRY | COLORFUL VEGGIES, STIR-FRIED IN ONE SKILLET
I love my Rainbow Stir-Fry Recipe. Using a variety of Fresh Vegetables, its healthy for you and made in one skillet, it couldn't be easier! Add some fresh pressed ginger and Soy Sauce along the way and the result is an incredibly bright and cheery Rainbow Stir-Fry. Sometimes I'll toss in a few cashews, towards the end, right before dishing up.
Provided by Clever Cooking
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Chop, slice, dice, snap and grate vegetables, but keep them separate.
- Heat oil in a skillet.
- Add vegetables that have the longest cook time first: Onions, Mushrooms, Celery, Green Beans and 2-4 spears of Asparagus, left whole or snapped.
- Stir occasionally, then add red cabbage, then red pepper.
- When almost finished add the carrot. Stir in soy sauce, if desired and serve.
Nutrition Facts : Calories 37.9, Fat 2.4, SaturatedFat 0.3, Sodium 183.6, Carbohydrate 3.7, Fiber 1.1, Sugar 1.8, Protein 0.9
RAINBOW STIR-FRY
Sometimes I have a bunch of vegetables about to go bad, and I have to think about how to make them exciting. Although I've never put this on my menu, I do this at home a lot. It's a smart way to stop wasting food-and it's delicious!
Provided by Amanda Cohen
Categories main-dish
Time 20m
Yield 6 servings
Number Of Ingredients 19
Steps:
- For the raw vegetables: Peel ½-inch piece of the ginger and slice into thin matchsticks (about 1 teaspoon). In a bowl, add the cabbage, ginger, lime juice, salt, 1 tablespoon rice vinegar, and 1 tablespoon olive oil. Mix to combine and place in a serving bowl.
- For the stir-fry: Peel and mince the remaining piece of ginger to yield about 2 teaspoons. Set aside. Heat skillet on high until hot then add remaining tablespoon of olive oil. Add the vegetables in the order that they will take to cook, starting with the carrots. Stir, then add the cauliflower, stir again, and season with salt. Add the zucchini followed by the remaining vegetables; choy sum, kale, and bok choy. Add a handful of water to steam the vegetables (this will speed up the cooking), and continue stirring. When the vegetables are green and vibrant, add the ginger, garlic and chili pepper flakes. Finish with remaining tablespoon rice vinegar and soy sauce. Stir then place on top of the cabbage mixture. Garnish with freshly torn mint, sliced radish, lime wedges and salt. Serve.
More about "rainbow stir fry colorful veggies stir fried in one skillet recipes"
RAINBOW VEGGIE STIR FRY - JOYOUS HEALTH
From joyoushealth.com
Category Mains & Sides
- In a small bowl, whisk together tamari, maple syrup (or stevia + water if using instead of syrup) and sesame oil. Once combined, add almond butter, garlic and ginger. Stir to combine and set aside.
- In a large frypan, melt coconut oil on medium heat. Add cabbage and red pepper, sauté for a few minutes. Once noodles are done, add them to the stir fry veggies.
- Finally, add snap peas, beans and sauce. Mix to fully combine and cook just until snap peas are warm. You don’t want to overcook them because they taste best with a bit of crunch!
HEALTHY CHINESE GROUND BEEF AND CABBAGE STIR FRY
From mastersofkitchen.com
20-MINUTE GROUND TURKEY CABBAGE STIR FRY - THEYUMMYBOWL.COM
From theyummybowl.com
EASY CABBAGE STIR FRY | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
VEGGIE STIR FRY WITH NOODLES - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
SWEET AND SAVOURY VEGGIE-PACKED STIR-FRY IN UNDER 30 MINUTES
From foryourlife.ca
RAINBOW VEGETABLE QUINOA STIR FRY
From simplyquinoa.com
VEGETABLE STIR FRY - COOKING CLASSY
From cookingclassy.com
BEST RAINBOW STIR FRY RECIPE - RAINBOW STIR FRY - DELISH
From delish.com
RAINBOW VEGETABLE STIR FRY - KANNAMMA COOKS
From kannammacooks.com
RAINBOW VEGGIE STIR FRY WITH SWEET AND SAVORY SAUCE
From optimalrecipes.com
COLORFUL CUISINE: VIBRANT RAINBOW VEGGIE STIR FRY RECIPE
From discover.texasrealfood.com
EASY HAM FRIED RICE - THE MODERN PROPER
From themodernproper.com
RAINBOW STIR FRY COLORFUL VEGGIES STIR FRIED IN ONE SKILLET RECIPES
From tfrecipes.com
RAINBOW STIR-FRY - BOSH
From bosh.tv
RAINBOW VEGGIE STIR-FRY RECIPE 'DESIGNED' FOR KIDS, SAYS CANADIAN …
From foxnews.com
COLORFUL VEGETABLE STIR-FRY - FOODYHEALTHYLIFE
From foodyhealthylife.com
18 STIR FRY RECIPES THAT ARE FAST, FLAVORFUL & FAMILY-APPROVED
From myeverydaytable.com
RAINBOW STIR FRY RECIPE - KID-FRIENDLY AND SUPER …
From wholenewmom.com
27+ FLAVORFUL SUMMER SQUASH STIR FRY RECIPES THAT MAKE THE MOST …
From chefsbliss.com
RAINBOW STIR-FRY - MOM'S HEART
From momsheart.net
THAI FRIED RICE - FEASTING AT HOME
From feastingathome.com
RAINBOW STIR-FRY RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
PAD SEE EW (THAI STIR FRIED NOODLES) - EASY RECIPE!
From hermanathome.com
RAINBOW STIR FRY — LECTIN-FREE AND GLUTEN-FREE RECIPES
From lectinfreewife.com
SPINACH STIR FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
NOODLE STIR FRY WITH RAINBOW VEGETABLES - CHEF SAVVY
From chefsavvy.com
PORK BELLY CABBAGE STIR FRY • OH SNAP! LET'S EAT!
From ohsnapletseat.com
EASY VEGGIE STIR FRY RECIPE - LOVE AND LEMONS
From loveandlemons.com
EASY PORK AND EGGPLANT STIR FRY (VIDEO) 豚と茄子の炒め物
From justonecookbook.com
RAINBOW VEGGIE STIR FRY RECIPE - SIDECHEF
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
