RANCH TURKEY WRAPS
These hand-helds make for a nice lunch or a quick dinner on the go. A great thing about wraps is that, like sandwiches, you can customize each one to suit your family members' different tastes. Emily Hanson - Logan, UT
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and salad dressing until smooth. Spread over tortillas. Layer with turkey, cheese, avocado and tomato. Roll up tightly; cut in half.
Nutrition Facts : Calories 661 calories, Fat 37g fat (14g saturated fat), Cholesterol 96mg cholesterol, Sodium 1719mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 9g fiber), Protein 35g protein.
RANCH TORTILLA ROLL-UPS
In Berlin, Pennsylvania, Karen Thomas curbs hunger in a hurry. "These zest roll-ups are great as picnic nibbles, dinner appetizers and football party munchies," she notes. "When my husband's co-workers at the state patrol come over for meals, they admit 'low-fat' can be delicious."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the cream cheese, salad dressing mix, jalapenos and pimientos. Spread over tortillas. , Roll up tightly; wrap each in plastic wrap. Refrigerate for at least 1 hour. Unwrap and cut each tortilla into eight pieces.
Nutrition Facts : Calories 106 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 419mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
CHICKEN RANCH WRAPS
This is a great quick and easy recipe that I got from a Hidden Valley Ranch recipe book. The ingredient that we think "makes" these wraps are the red pepper slices. The combination of all the ingredients are very tasty. You could use whatever toppings you would like if your tastes differ. The prep time does not include cooking chicken - leftovers work great or I just cook up some boneless, skinless breasts right before making dinner.
Provided by DDW7976
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix cooked chicken with dressing mix, sour cream and salsa.
- Heat on stove top until hot.
- Serve in warm tortillas with toppings such as lettuce, red pepper and black olives.
EASY SNACK WRAPS
So easy to make, these bite sized wraps filled with turkey, cream cheese and veggies are a great way to fill up an appetizer tray - and your hungry guests' bellies.
Provided by sal
Categories Appetizers and Snacks Wraps and Rolls
Time 15m
Yield 60
Number Of Ingredients 6
Steps:
- Spread cream cheese evenly over the tortillas. Top the cream cheese with lettuce leaves. Arrange the turkey slices in even layers on top of the lettuce. Sprinkle the carrots and tomato over the turkey slices. Roll the tortillas into wraps. Cut the wraps diagonally into bite-sized pieces. Secure with toothpicks.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 8.5 g, Cholesterol 5.2 mg, Fat 2.5 g, Fiber 0.7 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 139.7 mg, Sugar 0.8 g
FIESTA RANCH CHICKEN BURRITOS
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, combine plain Greek yogurt and the Fiesta Ranch Seasoning Mix, until well combined.
- Spread mixture evenly between tortillas.
- Top with Mozzarella cheese.
- Divide chicken, cucumber, cilantro and red onion evenly between tortillas.
- Roll the tortilla up, tucking in the two ends, so the filling doesn't come out.
- Preheat the stove to medium heat, and spray a frying pan with nonstick cooking spray.
- Place the burritos on the prepared pan and cook for 1-2 minutes on each side, or until golden brown.
- Cut in half and serve.
Nutrition Facts : Servingsize 1 serving, Calories 371 kcal, Fat 20 g, SaturatedFat 12 g, Cholesterol 60 mg, Sodium 693 mg, Carbohydrate 12 g, Sugar 5 g, Protein 34 mg
CHICKEN RANCH WRAP RECIPE BY TASTY
Here's what you need: whole wheat tortilla, provolone cheese, romaine lettuce, shredded chicken, cherry tomatoes, ranch dressing
Provided by Claire Nolan
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place two slices of provolone on a whole wheat tortilla, followed by lettuce, shredded chicken, sliced tomatoes and ranch dressing.
- Roll into a wrap and place in a reusable container with fruits and veggies for sides.
- Enjoy!
Nutrition Facts : Calories 449 calories, Carbohydrate 28 grams, Fat 24 grams, Fiber 1 gram, Protein 29 grams, Sugar 4 grams
CHICKEN-BACON-RANCH WRAPS
Make and share this Chicken-Bacon-Ranch Wraps recipe from Food.com.
Provided by carolinafan
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, gently mix all ingredients except tortillas and lettuce.
- To make 1 wrap, in small microwavable bowl, microwave generous 1/3 cup chicken mixture, loosely covered, on High 30 to 45 seconds or until hot. Spread chicken mixture on tortilla and top with 1/2 cup shredded lettuce; roll up.
- Can keep mixture refrigerated in bowl up to 3 days.
Nutrition Facts : Calories 467.9, Fat 32.7, SaturatedFat 8.7, Cholesterol 75.7, Sodium 783.8, Carbohydrate 17.9, Fiber 1.6, Sugar 2.2, Protein 24
WARM CHICKEN RANCH WRAPS
These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!
Provided by Kiersten
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 8
Number Of Ingredients 12
Steps:
- Cut chicken breast into strips.
- Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
- Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
- Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.
Nutrition Facts : Calories 802.3 calories, Carbohydrate 62 g, Cholesterol 77.2 mg, Fat 39.6 g, Fiber 3.5 g, Protein 36.5 g, SaturatedFat 6 g, Sodium 877.6 mg, Sugar 3.3 g
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