Raspberry Kefir Overnight Oats Recipes
KEFIR OVERNIGHT OATS
Learn how to make overnight oats with kefir milk. All you need are oats, kefir milk and a bit of maple syrup or honey for oatmeal with the best texture.
Provided by Miss AK
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Add the oats, kefir, and maple or honey to a glass jar with a lid.
- If you're using any add ins, add them at this time.
- Screw the lid onto to the jar (I like to use plastic, non-reactive lids with fermented foods), and shake until everything is combined.
- Place the jar in the fridge overnight, or for at least 6 hours, and serve! You can make these as soon as 3-4 days before you want to enjoy them, so prep a few at a time!
Nutrition Facts : ServingSize 1 recipe - without toppings, Calories 359 calories, Sugar 14 g, Sodium 128 mg, Fat 12 g, SaturatedFat 6 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 51 g, Fiber 5 g, Protein 15 g, Cholesterol 24 mg
RASPBERRY KEFIR OVERNIGHT OATS
Wake up to these healthy, gut-friendly breakfast oats. Prep in just 10 minutes the night before, then top with a layer of berries, dark chocolate and seeds
Provided by Sara Buenfeld
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Tip the oats, 1 tbsp of the hemp seeds and the chia seeds into a bowl, then mix well. Stir in the kefir yogurt and milk. Cover and chill overnight. The mixture will thicken overnight as it soaks.
- The next morning, spoon into two glass tumblers and top with the raspberries, remaining hemp seeds, the pumpkin seeds and chocolate.
Nutrition Facts : Calories 442 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium
LEMON AND RASPBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, lemon zest, raspberry
Provided by Tasty
Categories Breakfast
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all of the ingredients except for the raspberries in a clean mason jar.
- Stir everything together.
- Add the raspberries.
- Put a lid on the mason jar and refrigerate overnight in 40°F (5°C).
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 61 grams, Fat 7 grams, Fiber 9 grams, Protein 15 grams, Sugar 11 grams
OVERNIGHT OATMEAL WITH FRESH RASPBERRIES
This quick and healthy breakfast can be eaten cold or warmed in the microwave. Use any other fresh fruit or berries you like.
Provided by Kris Landwehr
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine oats, milk, cinnamon, salt, and maple syrup in a small container. Stir to combine, cover, and refrigerate overnight.
- Top with fresh raspberries.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 40.2 g, Cholesterol 2.5 mg, Fat 2.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 209.6 mg, Sugar 11.2 g
More about "raspberry kefir overnight oats recipes"
RASPBERRY KEFIR OVERNIGHT OATS - NOURISH EVERY DAY
2018-06-06 Instructions. Combine all of the ingredients except for the raspberries. Scoop into a jar or other lidded container. Top the mixture with …
From nourisheveryday.com
5/5 (1)Category BreakfastCuisine Egg Free, Gluten Free, Nut Free, VegetarianTotal Time 5 mins
From nourisheveryday.com
5/5 (1)Category BreakfastCuisine Egg Free, Gluten Free, Nut Free, VegetarianTotal Time 5 mins
- Combine all of the ingredients except for the raspberries. Scoop into a jar or other lidded container. Top the mixture with the raspberries - if they're frozen they will have time to defrost.
- Pop the lid on your container and place in the fridge for at least four hours, or preferably overnight. When ready, simply stick a spoon in and enjoy. You can also add extra crunchy toppings or a dollop of yoghurt or nut butter as well.
RASPBERRY OVERNIGHT OATS (13 VEGAN, GLUTEN-FREE RECIPES!)
2020-08-05 Raspberry + Hazelnuts + Orange. Raspberry + Peaches + Lemon. Raspberry + White Chocolate + Vanilla. Mash raspberries into your favorite …
From simplyoatmeal.com
Estimated Reading Time 9 mins
From simplyoatmeal.com
Estimated Reading Time 9 mins
RASPBERRY KEFIR OVERNIGHT OATS - MEALPLANNERPRO.COM
2019-01-29 Ingredients. 1/2 cup rolled oats (*use certified gluten free if these are available where you live) 1 tbsp chia seeds. 1/2 cup milk kefir (- I used Table of Plenty natural kefir) 1/2 cup almond milk (or any other milk of choice) 1-2 tsp honey (or maple syrup, or any other sweetener of choice) 1/4 tsp ground cinnamon. 1 tbsp sultanas (- OPTIONAL)
From mealplannerpro.com
Cuisine AmericanTotal Time 5 minsCategory Breakfast, BrunchCalories 595 per serving
From mealplannerpro.com
Cuisine AmericanTotal Time 5 minsCategory Breakfast, BrunchCalories 595 per serving
EASY RASPBERRY AND CHIA OVERNIGHT OATS RECIPE - THE HAPPY FOODIE
Method. Combine the milk, oats, raspberries and chia seeds in a large bowl. Transfer the mixture to a serving bowl. Cover and leave to soak overnight in the fridge. Next morning, top with the nuts and agave syrup and serve.
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
RASPBERRY JAM OVERNIGHT OATS – SIMPLY OATMEAL
2020-08-05 Mix the rolled oats, almond milk and maple syrup in a medium sized bowl or mason jar. Cover and refrigerate overnight for 12 hours. To serve, layer almond butter and raspberry jam in between layers of the no cook oatmeal, or swirl it into the oats for a more consistent taste to each bite. Garnish with an extra spoonful of almond butter ...
From simplyoatmeal.com
From simplyoatmeal.com
LEMON RASPBERRY OVERNIGHT OATS RECIPE | QUAKER OATS
Add Quaker® Oats to your container of choice and stir in milk and vanilla extract. Layer yogurt, lemon curd, raspberries and hazelnuts. Sprinkle with lemon zest on top and refrigerate overnight. * Can substitute low fat lemon Greek yogurt for vanilla Greek yogurt and lemon curd. Let steep for at least 8 hours in a refrigerator 40° F or colder.
From quakeroats.com
From quakeroats.com
TRIPLE BERRY OVERNIGHT OATS - JAR OF LEMONS
2016-07-01 Instructions. Mix all ingredients (except for the berries) together the night before serving. Place in jars and refrigerate overnight. In the morning, add sliced strawberries, blueberries, and raspberries.
From jaroflemons.com
From jaroflemons.com
LEMON RASPBERRY OVERNIGHT OATS WITH CHIA SEEDS - HAPPY HEALTHY …
2019-05-20 Instructions. Place all ingredients, except raspberries, in a container and mix well. Cover and refrigerate at least 4 hours or overnight. Stir in the raspberries and top with lemon zest, if desired. Enjoy!
From happyhealthymama.com
From happyhealthymama.com
RASPBERRY ALMOND OVERNIGHT OATS WITH ALMONDS - TASTES OF LIZZY T
2022-02-15 Instructions. In a pint jar or resealable container, layer the oats, yogurt, chia seeds, honey and milk. Then stir well. Seal up the jar or container and refrigerate for at least 6 hours or overnight. In the morning or when ready to eat, stir in fresh raspberries and almonds. Enjoy!
From tastesoflizzyt.com
From tastesoflizzyt.com
RASPBERRY OVERNIGHT OATS - THE PERFECT MAKE AHEAD …
2021-02-01 Instructions. Add 1/2 cup rolled oats, 2 tsp chia seeds, 2 Tbsp brown sugar, 1/4 cup greek yogurt, 1/2 cup raspberries, 1/2 cup milk and 1 tsp lemon zest (if desired) into a mason jar or bowl. Stir to combine the ingredients, then refrigerate for at least 3 hours or overnight. When you're ready to eat the oats, remove from the fridge.
From chelsweets.com
From chelsweets.com
RASPBERRY OVERNIGHT OATS (EASY RECIPE) - HELLO LITTLE HOME
2021-09-23 Begin by adding the oats, milk, cocoa powder, maple syrup to your jar (or bowl), along with a dash of vanilla extract and a pinch of salt. If you're using chocolate milk, then skip the cocoa and the maple syrup. Once you've added all the ingredients, give everything a good stir. Then, cover the jar and refrigerate overnight.
From hellolittlehome.com
From hellolittlehome.com
RASPBERRY OVERNIGHT OATS - LIVING WELL MOM
2015-10-13 Add 2 Tbsp each of the gluten-free oats and milk to 4 small mason jars. Top with a layer of raspberries and a 1/2 teaspoon honey. Add another 2 Tbsp oats and 2 Tbsp milk to the top, along with the remaining honey. Screw the tops on and refrigerate overnight. Serve with additional fresh raspberries.
From livingwellmom.com
From livingwellmom.com
RASPBERRY GREEK YOGURT OVERNIGHT OATS - OSINGA NUTRITION
2017-04-18 Place strawberries, milk, Greek yogurt and vanilla extract into a food processor/blender until the fruit is pureed. Transfer the pureed mixture into a large bowl. Combine with oats and chia seeds. Mix with a spoon until combined. Cover and place in fridge for minimum 2 hours (preferably overnight). Top with pepita seeds and extra raspberries ...
From nicoleosinga.com
From nicoleosinga.com
KEFIR OVERNIGHT OATS - HINT OF HEALTHY
2020-07-14 Combine kefir, oats and optionally a sweetener like honey in a container. Cover it with a lid, and place it in a refrigerator for at least 8 hours, or overnight. Stir through the kefir overnight oats before serving them cold. I like to top mine with some sliced fruit, nuts, granola or fresh berries. This gives the oats a more interesting ...
From hintofhealthy.com
From hintofhealthy.com
RASPBERRY ALMOND CHIA OVERNIGHT OATS - RECIPE RUNNER
Instructions. In a medium sized bowl whisk together the yogurt, milk, maple syrup, almond butter and almond extract until combined. Add in the oats, chia …
From reciperunner.com
From reciperunner.com
RECIPE OVERNIGHT KEFIR OATS - JOY BAUER
Preparation: Combine all ingredients in a bowl and gently stir to combine. Pour mixture into a mason jar or other container with a lid and refrigerate overnight. Before serving, gently stir to combine ingredients. Sprinkle a few fresh berries on top and enjoy.
From joybauer.com
From joybauer.com
OVERNIGHT OATS WITH GREEK YOGURT - CHASING VIBRANCE
2022-03-06 Overnight Oats with Greek Yogurt. Yield: 3 cups. Prep Time: 5 minutes. Resting time: 3 hours. Total Time: 3 hours 5 minutes. This delicious and crazy simple breakfast will make harried mornings a thing of the past! I love to top this high protein breakfast with melted peanut butter and fresh berries for a vibrant start to the day! Print.
From chasingvibrance.com
From chasingvibrance.com
RASPBERRY OVERNIGHT OATS - ONE SWEET APPETITE
2021-08-12 Combine the oats, chia seeds, yogurt, milk, and honey in a medium mixing bowl. Stir to combine. 2. Divide half of the mixture into the bottom of two mason jars or sealable containers. 3. Mash the raspberries with a fork. Divide evenly between the two jars, creating a middle filling layer.
From onesweetappetite.com
From onesweetappetite.com
RASPBERRY VANILLA OVERNIGHT OATMEAL RECIPE - CINCYSHOPPER
2014-05-16 1/8 tsp Vanilla Extract. 1 tbsp Raspberry Preserves. 1/4 cup Fresh Raspberries. DIRECTIONS. In a mason jar, combine oats, milk, yogurt, vanilla and preserves. Screw on lid and shake well to mix. Refrigerate for at least 4 hours. When ready to eat, remove lid and top with fresh raspberries. So simple, just toss everything in and shake!
From cincyshopper.com
From cincyshopper.com
RASPBERRY OVERNIGHT OATS - SPOONFUL OF KINDNESS
2019-02-04 You can have the coulis ready in four easy steps: Mix the raspberries and agave syrup in a microwave-safe cup or bowl. Cook in the microwave on high power for two minutes, then stir well. Transfer the mixture to a food processor and blend until smooth. Pass the coulis through a sieve to remove as many seeds as possible.
From spoonfulofkindness.com
From spoonfulofkindness.com
BLUEBERRY AND RASPBERRY OVERNIGHT OATS | DRISCOLLS
PLACE half of the raspberries into a small bowl. MASH raspberries until puréed. POUR raspberry purée into bottom of a pint jar or tall drinking glass. MEASURE milk into a measuring cup. ADD maple syrup and STIR milk mixture to combine ingredients. SET ASIDE milk mixture. PLACE oats into a small bowl and ADD chia seeds.
From driscolls.com
From driscolls.com
RASPBERRY OVERNIGHT OATS RECIPE | GOOP
1½ cups unsweetened almond (or other nondairy) milk. ⅓ cup frozen raspberries. 1. In a medium bowl, stir together the oats, chia seeds, salt, vanilla powder, and coconut sugar. 2. Whisk in the almond milk and stir for 30 seconds to make sure everything is combined. Stir in the raspberries and refrigerate for at least 10 minutes and up to 4 ...
From goop.com
From goop.com
OVERNIGHT OATS RECIPES | BBC GOOD FOOD
Raspberry kefir overnight oats. 1 rating. Wake up to these healthy, gut-friendly breakfast oats. Prep in just 10 minutes the night before, then top with a …
From bbcgoodfood.com
From bbcgoodfood.com
RASPBERRY OVERNIGHT OATS (GLUTEN-FREE - ONE LOVELY LIFE
2021-02-08 Let the mixture sit 5 minutes to thicken a bit. (The chia seeds will plump.) Spoon the oats mixture into to the jar over the raspberries. Cover the jar and refrigerate at least 30-40 minutes, up to overnight. To serve, add a little drizzle …
From onelovelylife.com
From onelovelylife.com
KEFIR OVERNIGHT OATS WITH FROZEN FRUIT - MONICA NEDEFF
2020-07-22 Instructions. In a jar or container, mix 1/2 cup old fashioned oats and 1 cup kefir until well combined. If adding chia seeds, mix them in the night before (at this step) so that they can help the oats and kefir thicken. Add frozen fruit …
From monicanedeff.com
From monicanedeff.com
OVERNIGHT OATS & KEFIR, BERRIES, & TOASTED COCONUT RECIPE
Directions. Step 1. Combine first 4 ingredients in a bowl. Cover and refrigerate overnight; stir. Divide oat mixture between 2 bowls. Top servings evenly with …
From myrecipes.com
From myrecipes.com
RASPBERRY OVERNIGHT OATS - HEALTHY LOW-FAT SLIMMING WORLD …
2021-03-21 Then add raspberries, coconut milk, sweetener, and vanilla extract. Place the lid on top giving a good shake to mix together. Place in the fridge overnight and let the flavours soak into the oats softening them up ready for the next day's breakfast.
From flawlessfood.co.uk
From flawlessfood.co.uk
RASPBERRY OVERNIGHT OATS RECIPE - FRUGAL MOM EH!
2021-02-11 Instructions. Combine the yogurt, oats, chia seeds, hemp hearts, milk and honey together. Mix well. Spoon ½ of the mixture into the bottom of 2 mason pint jars. Spoon ½ C each of the frozen raspberries on top of the oat mixture in each jar. Spoon the remaining mixture on top of the raspberries into each jar evenly.
From frugalmomeh.com
From frugalmomeh.com
MAKE-AHEAD BREAKFAST: KEFIR OVERNIGHT OATS - HEALTHY RECIPES
Instructions. Smash the banana in a sealable container. Mix in the oats, hemp hearts, chia seeds, kefir, vanilla extract, ground cinnamon and maple syrup if using. Thoroughly combine. Cover and store in the fridge for at least one hour or overnight. Remove the lid, top with desired toppings (berries are my favorite topping!) and enjoy!
From tararochfordnutrition.com
From tararochfordnutrition.com
OVERNIGHT OATS WITH KEFIR - TABS & TIDBITS
2017-03-30 Add the oats, kefir, and 1/2 cup almond milk in an airtight container (i.e. mason jar). Stir to combine. Top the container and place in the refrigerator overnight. Once the oats are ready, add more almond milk if you want a thinner consistency. Add the toppings as desired.
From tabsandtidbits.com
From tabsandtidbits.com
RASPBERRY CHEESECAKE OVERNIGHT OATS - DISHING OUT HEALTH
2016-07-13 In a small bowl, whisk cream cheese, yogurt and honey until well-combined. Add raspberries and use a fork to gently mash up. Transfer to a jar or tupperware container and add oats, milk, vanilla, lemon and sea salt. Mix well to combine. Cover and refrigerate overnight or at least 5-6 hours. Top with additional fresh raspberries and graham ...
From dishingouthealth.com
From dishingouthealth.com
STRAWBERRY KEFIR OVERNIGHT OATS - A PROBIOTIC RICH BREAKFAST
2017-05-16 1 pinch sea salt. Instructions. Add all ingredients into a jar or glass container with a lid. Mix well and place in the fridge for 6 hours or overnight. Remove from the fridge and serve! This can be prepped ahead of time and the overnight oats taste great after sitting in the fridge for up to a week! 3.5.3226.
From missallieskitchen.com
From missallieskitchen.com
KEFIR PLUM OVERNIGHT OATS - LIFEWAY RECIPES
Directions. Mix all ingredients together in a glass jar. Refrigerate overnight or for at least eight hours. Stir, top with additional almonds, if desired, and enjoy.
From lifewaykefir.com
From lifewaykefir.com
CHOCOLATE RASPBERRY OVERNIGHT OATS | DESTINATION DELISH
2015-01-14 Instructions. Mix all ingredients together in a large mason jar. Then, put the lid on the jar and give it a good shake! If you don’t have a mason jar, use a large plastic container. Store the oats in the refrigerator overnight. In the morning, divide oats evenly between 2 bowls. Top with chopped nuts and additional raspberries, if desired.
From destinationdelish.com
From destinationdelish.com
RASPBERRY CHEESECAKE OVERNIGHT OATS - BURN BOOT CAMP
2019-07-22 In a bowl, mash together the berries, honey and vanilla until a compote is formed. Add oats, cottage cheese and plant-based milk. Stir until combined. The mixture will seem dry—no worries! Allow to refrigerate overnight or for at least 8 hours. Top with extra raspberries and your favorite nuts.
From burnbootcamp.com
From burnbootcamp.com
SIMPLE-NOURISHED-LIVING.COM
Step 1: Gather and prepare all ingredients. Ready to make overnight oats. Step 2: Add oats, almond milk and cheesecake instant pudding mix to a mug or small bowl (affiliate link) and stir until thoroughly combined. Mixing the oats, almond milk and Jello instant pudding mix. Step 3: Cover and refrigerate at least 8 hours, or overnight.
From simple-nourished-living.com
From simple-nourished-living.com
BERRY TURMERIC OVERNIGHT OATS WITH KEFIR - EVERYDAY GOURMET
½ cup rolled oats. 3 tsp chia seeds A pinch each of ground turmeric, ground ginger, ground cinnamon and ground cardamon 1 cup natural or lactose-free kefir 2 tsp maple syrup (or sweetener of choice) ½ cup berries (or other fruit)
From everydaygourmet.tv
From everydaygourmet.tv
KEFIR APPLE & BLACKBERRY OVERNIGHT OATS - BIOTIFUL GUT HEALTH
Overnight oats make an easy no-cook breakfast Save time in the morning by preparing breakfast the night before. We’re OBSESSED with overnight oats Kefir recipes in the office, so much so we’ve got our mums hooked. And if you’ve never heard of overnight oats, it’s a no-cook way of making porridge, tastes delicious chilled and is a great time-saver for making breakfast in …
From biotifulguthealth.com
From biotifulguthealth.com
RASPBERRY CHIA OVERNIGHT OATS - THE WHOLESOME FORK
2015-11-14 Instructions. Mix all the ingredients in a large bowl. Mix well to make sure the honey gets dispersed and doesn't sit in one lump somewhere in the mixture. Pour the mixture into mason jars or some other small vessel with a lid (for example, a leftover jam jar). Put in the fridge overnight (or for at least a couple of hours).
From thewholesomefork.com
From thewholesomefork.com
COLD BREW OVERNIGHT OATS - LIFEWAY RECIPES
Directions. Combine all the ingredients together in a small container or mason jar. Place in fridge for 4-6 hours, preferably overnight. Overnight oats can be eaten cold or warmed in microwave for 1-2 minutes if you prefer it heated. Optional: top with whole milk kefir, coconut flakes, and coffee beans (chocolate covered if you want to get ...
From lifewaykefir.com
From lifewaykefir.com
OVERNIGHT RASPBERRY OATMEAL - SLENDER KITCHEN
Mix together the oats, milk, yogurt, maple syrup, and cinnamon. Refrigerate overnight or for at least 4 hours. 2. When ready to serve, chop the banana and raspberries. Stir into oats.
From slenderkitchen.com
From slenderkitchen.com
2 WAYS TO MAKE OVERNIGHT OATS | RECIPES | HOLLAND & BARRETT
2021-08-30 1. Throw your banana, almond milk and yogurt into a blender and blend until the consistency is smooth. 2. Pour the mixture into bowls (or glasses like ours). 3. Stir in all your oats. 4. Cover, then pop your bowls or glasses in the fridge for a minimum of 4 hours - …
From hollandandbarrett.com
From hollandandbarrett.com
VANILLA BLUEBERRY KEFIR OVERNIGHT OATS & 60+ NO-COOK BREAKFAST …
Add kefir, stevia, and salt. Mix well to combine. Top with blueberries. Cover with a lid and let sit in the fridge overnight -- 8 hours is best for optimal breakdown of phytic acid in the oats. In the morning, remove from the fridge and serve! Or take it in the car for breakfast on-the-go!
From allthenourishingthings.com
From allthenourishingthings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love