Raspberry Oatmeal Smoothies Recipes

RASPBERRY OATMEAL SMOOTHIES

Raspberry Oatmeal Smoothies image

Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you'll want to take with you.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1/4 cup old-fashioned oats
1 banana
1 cup Cascadian Farm™ frozen organic red raspberries
1 container (6 oz) Yoplait® Original yogurt French vanilla
1/2 cup cold water
1/4 cup coconut milk (not cream of coconut)
1/4 teaspoon vanilla

Steps:

In blender, place ingredients.
Cover; blend on high speed until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 27 g, TransFat 0 g

RASPBERRY AND OATMEAL SMOOTHIE

Raspberry and Oatmeal Smoothie image

From "Cooking with Beans, Grains, Pulses and Legumes". For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal.

Provided by Burgundy Damsel

Categories Smoothies

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 tablespoons oatmeal
1 cup raspberries
2 teaspoons honey
1/2 cup water
3 teaspoons plain yogurt

Steps:

Spoon oatmeal into heatproof bowl. Pour in 1/2 cup boiling water and let stand 10 minute
Put the soaked oats in the blender and all remaining ingredients, reserving 1 tsp of yogurt. Process until smooth.
Pour the smoothie into a glass. Swirl in reserved yogurt and garnish with a few additional raspberries if desired.

Nutrition Facts : Calories 143.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 2, Sodium 9.7, Carbohydrate 31.9, Fiber 8.8, Sugar 17.6, Protein 3

RASPBERRY SMOOTHIES

Raspberry Smoothies image

"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup milk
1 cup fresh or frozen unsweetened raspberries
1 small ripe banana, cut into chunks
1/2 cup apple juice
1/2 cup raspberry yogurt

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

OATMEAL SMOOTHIES

Oatmeal Smoothies image

Two morning favorites get even better when combined into one delicious -- and healthy! -- smoothie.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Serves 2-4

Number Of Ingredients 7

Ingredients

1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid, such as juice)

Steps:

Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

STRAWBERRY OATMEAL BREAKFAST SMOOTHIE

Strawberry Oatmeal Breakfast Smoothie image

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Provided by ASTROPHE

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar

Steps:

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g

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