Raspberry Tilapia Recipes
RASPBERRY TILAPIA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
- In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
- Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.
- Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 19.7 g, Cholesterol 41.4 mg, Fat 15 g, Fiber 0.1 g, Protein 23.1 g, SaturatedFat 2.2 g, Sodium 76.6 mg, Sugar 19.4 g
RASPBERRY TILAPIA
Make and share this Raspberry Tilapia recipe from Food.com.
Provided by nnreq
Categories Tilapia
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 11x7 inch baking dish.
- In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
- Arrange the tilapia filets in a single layer in the prepared baking dish.
- Pour mixture over the fish filets, coating the filets evenly.
- Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
RASPBERRY TILAPIA
Recipe: Recipe Information - Description: - Raspberry tilapia is a delicious French recipe usually served as a main dish. It requires about 15 minutes of prep time and about 25 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed. Servings - 4 - Preparation Time - 15 Minutes - Cook Time...
Provided by Wellness Editor
Categories Main Dish
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees Fahrenheit. Grease a baking pan.
- Mix the olive oil, raspberry vinegar, honey, mustard, and dill. Whisk them thoroughly.
- Arrange the fillets in a single layer in the prepared baking dish.
- Pour the raspberry mixture over the tilapia.
- Bake uncovered until flaky, about 20 minutes.
Nutrition Facts : Calories 293 cal, Carbohydrate 18g, Fat 15g, Fiber 0g, Protein 30g, SaturatedFat 3g, Sodium 65mg
GRAHAM-CRUSTED TILAPIA
Betty Crocker's Heart Healthy Cookbook shares a recipe! This graham cracker coated tilapia can be on your dinner table in just 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
- Cut fish fillets crosswise into 2-inch-wide pieces. In shallow dish, mix cracker crumbs, lemon peel, salt and pepper. Place milk in another shallow dish.
- Dip fish into milk, then coat with cracker mixture. Place in ungreased 13x9-inch pan. Drizzle oil over fish; sprinkle with pecans.
- Bake about 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 230, Carbohydrate 9 g, Cholesterol 60 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 5 g, TransFat 0 g
RASPBERRY TILAPIA
Tilapia, which is a farm raised fish, can make even the non fish lover take notice. Great sweet taste and no fishy smell! Best of all it's on your table in 40 minutes.
Provided by Allrecipes Member
Categories Tilapia Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
- In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
- Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.
- Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 19.7 g, Cholesterol 41.4 mg, Fat 15 g, Fiber 0.1 g, Protein 23.1 g, SaturatedFat 2.2 g, Sodium 76.6 mg, Sugar 19.4 g
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