Raw Granola Recipes

BASIC GRANOLA RECIPE

Basic Granola Recipe image

This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

3 cups rolled oats
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon (see Cook's Notes)
1/2 teaspoon kosher salt
1/3 cup honey (see Cook's Notes)
1/4 cup canola oil (see Cook's Notes)
1 teaspoon vanilla extract (see Cook's Notes)
1/2 cup coarsely chopped almonds (see Cook's Notes)
1/2 cup dried cranberries (see Cook's Notes)

Steps:

Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts : Calories 376 calorie, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 95 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 27 grams

RAW GRANOLA

Raw Granola image

Loved this stuff during my raw transitioning!! This is a cheap(er) yet healthy raw granola. You can have this with nutmylk, sprinkled on fresh fruit, top your fruit smoothies with it, or eat it straight!! Feel free to add in any dried fruit you would like (raisins, chopped dates, apricots). Sometimes I chopped the almonds & walnuts to give it a finer texture. (The time does not include soaking over night).

Provided by Mindelicious

Categories Breakfast

Time 8h15m

Yield 4 1/2 cups, 8-10 serving(s)

Number Of Ingredients 8

Ingredients

1 cup oats, soaked over night (oat groats)
1 cup almonds, soaked over night
1 cup sunflower seeds, soaked over night
1 cup walnuts, soaked over night
1/2 cup raw almond butter
1/2 cup Agave or 1/2 cup dates, paste
1 apple
2 teaspoons cinnamon (add (to taste)

Steps:

Let your oats & nuts sit at least an hour without water so they are not soaking wet. Chop up almonds or walnuts if you wish. Put oat groats, almonds, sunflower seeds, and walnuts in large bowl.
Process apple in food processor and then add in almond butter, agave/date paste, and cinnamon. Process until creamy, then pour over top of nut mixture, and mix well.
Dehydrate this mixture at 115F until you get the desired dryness you want (over night is easy). Store in airtight container in the refrigerator.

Nutrition Facts : Calories 490.9, Fat 38.6, SaturatedFat 3.7, Sodium 133.5, Carbohydrate 27.9, Fiber 8.3, Sugar 4.3, Protein 16

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