GRAIN FREE CRACKERS MADE WITH SESAME AND SUNFLOWER SEEDS
Seeds and nuts aren't supposed to make up a huge part of the grain free diet (they are a little harder to digest for most people) but they're great for guacamole, and any other dip! They're also delicious on their own. Grain free crackers are easy to make in the food processor, and without gluten we don't have to worry about over processing them making them tough.
Provided by Cara Comini
Categories GAPS Diet Gluten Free paleo
Time 35m
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- In the bowl of the food processor, using the regular metal blade, combine the sunflower seeds, salt, and garlic. Turn food processor on and let it whir for 2-3 minutes until the seeds have turned into a dense flour. Add in the sesame seeds and pulse to mix (the sesame seeds don't need to mix all the way in). Slowly add in the water, a couple tablespoons at a time, until the seeds all clump together in a ball. Remove and knead to distribute the sesame seeds through the sunflower seed mixture. The mixture isn't a very pretty color at this point, but it improves beautifully with baking.
- Between parchment paper, roll the dough out until it is very thin for crisper crackers, or up to 1/4 inch thick for more sturdy crackers, in as close to a rectangle shape as possible. Using the parchment paper, flip the whole rectangle of dough onto a cookie sheet, keep the crackers on a layer of parchment paper to bake for easy removal. Cut into rectangles with a pizza cutter or sharp knife. We'll use the cut lines to break the crackers on after they're cooked.
- Bake for 15-20 minutes, or until golden brown. Allow to cool while still on the cookie sheet, then break along scored lines and serve.
Nutrition Facts : ServingSize 1 serving of 12 crackers, Calories 133 kcal, Carbohydrate 5 g, Protein 4 g, Fat 11 g, SaturatedFat 1 g, Sodium 234 mg, Fiber 2 g
RAW UNBAKED BUCKWHEAT SESAME RAISIN CRACKERS
Make and share this Raw Unbaked Buckwheat Sesame Raisin Crackers recipe from Food.com.
Provided by jsewards01
Categories Lunch/Snacks
Time P1DT2h
Yield 120 crackers, 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend soaked buckwheat groats (with any remaining water) and raisins with raisin water and continue until raisins are broken up. Add maple syrup, garlic, and salt, When well blended, add ground and whole sesame seeds. Spread mixture fairly thin onto drying sheets. I spread one and a half cups of mixture onto 12" x 18" thin plastic sheets available in cake supplies and a glass table with a lamp on the floor to check the thickness. Be careful not to spread too thinly as crackers will disintegrate when flipping them. Put cracker sheets in dehydrator at 110 degrees (or on cookie sheet in oven at lowest setting and door open). Remove after about 2-4 hours and score crackers for breaking and return. Flip crackers onto screen as soon as they can be handled without breaking (after about 6-12 hours) and return until crisp (another 12-24 hours). If crackers are allowed to stay on plastic sheets too long, they will stick like glue!
RAW UNBAKED HONEY RAISIN FLAX CRACKERS
Delicious and crispy, these crackers may entice you to eat too many. But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9).
Provided by jsewards01
Categories Breads
Time P1DT2h
Yield 120 1 1/4, 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend soaked flaxseeds (with any remaining water) on high for several minutes until most of the flaxseeds are broken. Add raisins and raisin water and continue until raisins are broken up. Add honey (or maple syrup), garlic, and salt, When well blended, add ground and whole sesame seeds. Spread mixture fairly thin onto drying sheets. I spread one and a half cups of mixture onto 12" x 18" thin plastic sheets available in cake supplies and a glass table with a lamp on the floor to check the thickness. Thin crackers will be crispy whereas thick crackers will be chewy. Put cracker sheets in dehydrator at 110 degrees (or on cookie sheet in oven at lowest setting and door open). Remove after about 2-4 hours and score crackers for breaking and return. Flip crackers onto screen as soon as they can be handled without breaking (after about 6-12 hours) and return until crisp (another 12-24 hours). If crackers are allowed to stay on plastic sheets too long, they will stick like glue!
SUNFLOWER SEED CRACKERS
I used to serve these crackers with my recipe for Recipe #178542. I originally got the recipe from Best of Bridge
Provided by Abby Girl
Categories Breads
Time 35m
Yield 1 batch
Number Of Ingredients 9
Steps:
- In a bowl, combine the flour, rolled oats, sunflower seeds, sugar, baking powder and the salt.
- In a measuring cup, combine the melted butter, milk and the egg.
- Combine the dry ingredients into the wet forming a soft dough.
- Transfer the dough to a floured surface and lightly flour the top of the dough.
- With a rolling pin, roll out to 1/8" thickness. With cookie cutter, cut rounds.
- Bake in a 400 oven for 10 - 15 minutes.
Nutrition Facts : Calories 3201.1, Fat 115.9, SaturatedFat 63.8, Cholesterol 466.9, Sodium 2660, Carbohydrate 507.1, Fiber 14.9, Sugar 302.3, Protein 46.4
RAW UNBAKED SUNFLOWER SESAME RAISIN CRACKERS
Make and share this Raw Unbaked Sunflower Sesame Raisin Crackers recipe from Food.com.
Provided by jsewards01
Categories Lunch/Snacks
Time P1DT2h
Yield 120 crackers, 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend soaked sunflowers (with any remaining water) and raisins with raisin water and continue until raisins are broken up. Add agave nectar, garlic, and salt, When well blended, add ground sunflower seeds, ground and whole sesame seeds. Spread mixture fairly thin onto drying sheets. I spread one and a half cups of mixture onto 12" x 18" thin plastic sheets available in cake supplies and a glass table with a lamp on the floor to check the thickness. Be careful not to spread too thinly as crackers will disintegrate when flipping them. Put cracker sheets in dehydrator at 110 degrees (or on cookie sheet in oven at lowest setting and door open). Remove after about 2-4 hours and score crackers for breaking and return. Flip crackers onto screen as soon as they can be handled without breaking (after about 6-12 hours) and return until crisp.
Nutrition Facts : Calories 155.6, Fat 11.9, SaturatedFat 1.5, Sodium 196.2, Carbohydrate 9.9, Fiber 2.9, Sugar 3.9, Protein 5.1
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