Raw Vegetable Nori Wraps With Orange Ginger Miso Dressing V Gf Recipes

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RAW VEGETABLE NORI WRAPS WITH ORANGE GINGER MISO DRESSING [V., G.F.]



Raw Vegetable Nori Wraps with Orange Ginger Miso Dressing [V., G.F.] image

Provided by Loreto

Time 20m

Number Of Ingredients 13

1 orange, the juice
2 small green or red onions
2 1/2 Tbsp vegetable oil (we used canola oil)
3 drops sesame oil
3/4 Tbsp organic miso
1 tsp apple cider vinegar
1 tsp finely grated ginger
black sesame seeds, to garnish
3 sheets of roasted seaweed sushi nori, each cut into 4 equal squares
3 medium carrots, peeled and cut into long matchsticks
1 medium red pepper, de-seeded, cut into long matchsticks
1 avocado, sliced
sprouts of your choice (we used pea shoots)

Steps:

  • Process the orange juice, onion, oils, miso, vinegar and ginger in a blender until smooth.
  • Pour into a serving bowl and sprinkle with black sesame seeds. Set aside.
  • On a clean, spacious surface (we used a wood board), cut each nori sheet in 4 equal squares.
  • Onto another work surface cut the carrots and pepper in long matchsticks, and slice the avocado.
  • Arrange some carrot and pepper sticks, 2-3 avocado slices, few pea sprouts diagonally at both ends of each piece of the nori.
  • Dip the tip of your finger in water and glue together the two opposite corners of the nori.
  • Repeat with remaining ingredients.
  • Place a couple wraps on individual plates.
  • Serve with the dressing for dipping.

VEGETARIAN NORI MISO



Vegetarian Nori Miso image

I began trying to make a clear soup recipe, which quickly grew out of control to incorporate elements of miso, egg drop soup, and seaweed. I serve it as a main dish with a side of brown basmati rice.

Provided by Retroantix

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 8

Number Of Ingredients 15

2 (32 fluid ounce) containers vegetable broth
32 fluid ounces water
2 egg whites
1 ½ cups miso paste
2 tablespoons ginger paste
1 tablespoon sesame oil
2 cups edamame (green soybeans)
2 cups shiitake mushrooms, thinly sliced
⅔ cup chopped spring onions
1 clove garlic, minced
1 teaspoon soy sauce
1 ½ cups cubed firm tofu
1 teaspoon cayenne pepper
⅔ cup crumbled dried nori (seaweed)
2 tablespoons white sugar

Steps:

  • Combine vegetable broth and water in a large pot; bring to a boil. Drop egg whites into the boiling broth and boil until egg whites are cooked, about 10 seconds. Skim egg whites from surface of broth using a slotted spoon and transfer to a plate to cool.
  • Reduce heat to medium. Mix miso paste, ginger paste, and sesame oil into broth using a potato masher or ladle until fully incorporated. Add edamame, mushrooms, spring onion, garlic, and soy sauce to miso broth; cover pot with a lid, reduce heat to medium-low, and cook until mushrooms are no longer floating on the surface, about 10 minutes.
  • Mix tofu and cayenne pepper into miso broth. Tear cooled egg whites into small pieces and add to miso broth. Stir nori and sugar into miso broth; cover pot and simmer, stirring occasionally, until soup flavors have blended, about 1 hour.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 29 g, Fat 7.8 g, Fiber 5.2 g, Protein 13.7 g, SaturatedFat 1.2 g, Sodium 2455.8 mg, Sugar 10.3 g

MISO-GINGER DRESSING



Miso-Ginger Dressing image

This is a great dressing for cooked vegetable salads, spinach salads, tofu and noodle salads, and it's also delicious with a simple bowl of rice.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 5m

Yield 2/3 cup

Number Of Ingredients 8

1 rounded tablespoon white or yellow miso
2 tablespoons seasoned rice vinegar, or 1 tablespoon rice vinegar and 1 tablespoon fresh lime juice
1/2 teaspoon grated fresh ginger
1 small garlic clove; pressed, minced or put through a press
Pinch of cayenne
2 tablespoons dark sesame oil
2 tablespoons peanut oil or grapeseed oil
2 tablespoons plain low-fat yogurt

Steps:

  • Combine the miso and vinegar (or vinegar and lime juice) in a small bowl and whisk together. Add the remaining ingredients and whisk until amalgamated. You can also mix this in a blender.
  • Toss with the salad of your choice.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 33 grams, Carbohydrate 7 grams, Fat 42 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 7 grams, Sodium 493 milligrams, Sugar 3 grams

ORANGE-MISO DRESSING



Orange-Miso Dressing image

Japanese flavors, such as miso and ginger, are a harmonious match for a grilled-salmon salad.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 tablespoons water
1 tablespoon plus 1 1/2 teaspoons white miso paste
1 tablespoon safflower oil
1 1/2 teaspoons finely grated peeled fresh ginger
1/2 teaspoon finely grated orange zest
3 tablespoons fresh orange juice

Steps:

  • Shake together water, miso paste, oil, ginger, zest, and orange juice.

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