Re Fried Black Beans Recipes

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REFRIED BLACK BEANS



Refried Black Beans image

Better than canned!

Provided by dmvanask

Categories     Side Dish     Beans and Peas

Time 9h35m

Yield 12

Number Of Ingredients 11

4 cups dry black beans
1 tablespoon cooking oil
1 cup diced onion
2 cloves garlic, minced
1 cup chopped green chiles
1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 (6 ounce) can tomato paste
¼ cup chicken broth
1 tablespoon cider vinegar
salt to taste

Steps:

  • Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.
  • Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 45.6 g, Fat 2.4 g, Fiber 11.2 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 272 mg, Sugar 4.1 g

RE-FRIED BLACK BEANS



Re-fried Black Beans image

Super Easy Refried Beans. Homemade refried beans are a lot easier to make than you think. All you need is 4 ingredients. Ready in under 15 minutes!

Provided by Kelley Simmons

Categories     Side Dish

Time 25m

Number Of Ingredients 10

15.5 ounce can black beans, drained and rinsed
2 tbsp extra virgin olive oil
1/2 cup onions, diced
2 cloves garlic, minced
1/4 tsp cumin
1/4 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
3/4 cup chicken broth

Steps:

  • Add olive oil to a medium saucepan and heat over medium-high heat. Add in onions and saute until tender and golden brown 3-4 minutes. Add in garlic and saute for an additional minute.
  • Stir in the spices: cumin, oregano, salt, pepper and chili powder. Allow them to cook for one minute. Keep an eye on them and continuously stir so they do not burn.
  • Add in beans and chicken broth and turn the heat down to low. Simmer until the mixture has thickened a bit, 5-10 minutes. (The mixture will still look a bit watery but will thicken when we mash the beans)
  • Mash the beans with the back of your spatula or with a potato masher. Make sure to leave some of the beans whole to keep a chunky texture. Serve the beans as is or top with cilantro, raw onions, sour cream, or queso fresco.

Nutrition Facts : Calories 140 kcal, Carbohydrate 20 g, Protein 6 g, Fat 3 g, Sodium 495 mg, Fiber 7 g, ServingSize 1 serving

REFRIED BLACK BEANS



Refried Black Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10h5m

Yield 12 servings

Number Of Ingredients 6

1 pound dried black beans, soaked overnight in cold water
4 cloves garlic, minced
1 large onion, diced
1/2 teaspoon ground cumin
Salt and freshly ground black pepper
1 tablespoon unsalted butter

Steps:

  • Drain the soaked beans and add to a pot. Cover with 2 inches cold water and add the garlic, onions, cumin, and sprinkle with salt and pepper. Leave to a simmer until the beans are tender and the liquid has turned into a thick sauce, 1 1/2 to 2 hours.
  • Melt the butter in a skillet and pour in the beans. Mash the beans (leave some texture) and cook over a medium heat, 3 or 4 minutes.

REFRIED BLACK BEANS



Refried Black Beans image

Love refried beans? Give refried black beans a try! Start with canned or dried black beans, then fry and mash them with savory seasonings. This'll be your new go-to recipe for refried beans.

Provided by Elise Bauer

Categories     Side Dish     Budget     Comfort Food     Pantry Meal

Time 4h10m

Yield 6

Number Of Ingredients 18

Ingredients for cooking the dry beans:
1 pound dry black beans
1 tablespoon extra virgin olive oil
1/2 teaspoon ground cumin
1/2 large white onion, chopped (about 1 1/2 cups)
1 garlic clove, minced
2 teaspoons salt
1/2 cup chopped fresh cilantro (leaves and tender stems)
Additional ingredients for frying the beans after they've been cooked:
1 teaspoon chipotle chili powder
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 large white onion, chopped (about 1 1/2 cups)
1 garlic clove, minced
Green onion
Cilantro
Crumbled cotija or queso fresco cheese (omit for vegan version)
Tortilla chips or corn tortillas

Steps:

  • Soak dry beans: Place dry black beans in a bowl and add enough water to cover the beans by two inches. Let sit overnight. Alternatively, if you don't have time to soak the beans overnight, place the dry beans in a large bowl and pour boiling water over the beans, covering the beans with at least an inch of water, and let sit for one hour. Note, if your dry beans are a little old, or if you have reason to believe that they will be tough to cook (beans stored in hot or humid climates can get tough), you can add some salt to the water (1 1/2 teaspoons of salt 2 quarts of water) which at this stage will help the beans soften when they cook later.
  • Serve: Garnish with chopped green onions, fresh cilantro, and crumbled cotija or queso fresco cheese. Serve with tortilla chips or corn or flour tortillas (corn if you are gluten-free). Great in tacos or burritos, or for a dip, or a side with steak.

Nutrition Facts : Calories 294 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, Sodium 385 mg, Sugar 3 g, Fat 4 g, ServingSize Serves 6, UnsaturatedFat 0 g

LIGHT REFRIED BLACK BEANS



Light Refried Black Beans image

Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine.

Provided by Bev I Am

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 cloves garlic, minced
1/2 tablespoon corn oil
1 (19 ounce) can black beans, including liquid
1/2-1 cup water
1/4 cup chopped fresh cilantro

Steps:

  • Cook garlic in oil in a skillet over moderate heat, stirring, until fragrant, about 1 minute.
  • Add beans with their liquid and mash with a potato masher or the back of a large spoon to make a coarse purée.
  • Continue to cook, stirring occasionally, until mixture is hot.
  • Stir in enough of water to thin to a creamy consistency.
  • Add pepper to taste.
  • Serve warm, sprinkled with cilantro.
  • (Beans can be made 1 day ahead and chilled, covered. Reheat, adding water if necessary.) Makes 4 servings.

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