Red Cabbage Apple Cauliflower Gnocchi Recipes
RED CABBAGE-APPLE CAULIFLOWER GNOCCHI
Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage for extra protein.
Provided by Joyce Hendley, M.S.
Categories Quick & Easy Low-Calorie 20-Minute Dinner Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Place cabbage in a large microwave-safe bowl or baking dish. Add 1 tablespoon water. Cover tightly and microwave on High until softened, about 5 minutes.
- Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Add cabbage and the remaining 1 tablespoon water; cover and cook, stirring occasionally, until the water evaporates. Stir in applesauce and mustard and heat through. Season with pepper.
Nutrition Facts : Calories 153.1 calories, Carbohydrate 20.7 g, Fat 5.8 g, Fiber 5.1 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 90 mg, Sugar 5.5 g
RED CABBAGE AND APPLES
Looking for something new? Try this sweet and sour apple and cabbage dish.
Provided by CHRISTYJ
Categories Side Dish Vegetables
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a medium size saucepan. Stir in cabbage and onion; fry until wilted. Stir in apple and water, salt and pepper. Cover and simmer about 25 minutes.
- Pour vinegar and sugar into the mixture while tasting for desired sweet and sour taste. Cook another 5 to 6 minutes.
Nutrition Facts : Calories 250.1 calories, Carbohydrate 42.4 g, Fat 9.7 g, Fiber 6.8 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 1215.8 mg, Sugar 30.8 g
CABBAGE AND GNOCCHI
This is a Polish comfort food with an Italian flare. Haluski (cabbage and noodles) is a popular budget-friendly Polish dish. I had some cabbage in the fridge and some gnocchi in my pantry so I decided to stir up some fun. I loved the way it turned out. Sprinkled with Parmesan cheese, it is even more savory and delish.
Provided by Fancy Nancy
Categories Side Dish
Time 32m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook gnocchi in the boiling water until they float to the top, 2 to 4 minutes.
- Melt 2 tablespoons butter and olive oil in a Dutch oven over medium-high heat. Add onion; saute until softened, about 5 minutes. Stir in cabbage, garlic, and red pepper flakes. Season with salt and pepper. Cook and stir until cabbage is translucent but still crunchy, 5 to 7 minutes.
- Toss cooked gnocchi into the cabbage until combined. Sprinkle Parmesan cheese on top.
Nutrition Facts : Calories 282.7 calories, Carbohydrate 28.6 g, Cholesterol 34.8 mg, Fat 17.8 g, Fiber 6.3 g, Protein 5.1 g, SaturatedFat 8.9 g, Sodium 179.6 mg, Sugar 7.9 g
RED CABBAGE WITH APPLES
A healthy side dish of braised cabbage with rich spices - a perfect Sunday roast or Christmas dinner accompaniment.
Provided by James Martin
Categories Dinner, Side dish
Time 55m
Number Of Ingredients 8
Steps:
- Place all the ingredients except for the apples in a large saucepan and season. Place over a medium heat, bring to the boil, then turn down the heat and simmer for 30 mins. Add the apples, then continue cooking for 15 mins until tender.
Nutrition Facts : Calories 67 calories, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
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