Red Lobster Nantucket Baked Cod By Todd Wilbur Recipes
COPY CAT RECIPE: RED LOBSTER NANTUCKET BAKED COD
Time 15m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425º. Combine all of the spices in a small bowl and set aside.
- Place the cod fillets into an oven proof baking dish.
- Melt the butter in the microwave and brush over the fish. Sprinkle with the combined spice mix.
- Using a fine grater, grate the lemon zest over the fish, Add the lemon juice.
- Cut the tomatoes into slices and layer two slices on each piece of fish.
- Sprinkle with freshly grated Parmesan cheese.
- Bake the fish for 8 minutes, then turn on the broiler and cook another 6-8 minutes or until the cheese and tomatoes start to turn brown.
- Serve with salad and a baked potato. No need for Red Lobster takeaway!
COPYCAT RED LOBSTER NANTUCKET BAKED COD
Make and share this Copycat Red Lobster Nantucket Baked Cod recipe from Food.com.
Provided by Jonathan Melendez
Categories Very Low Carbs
Time 16m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F.
- Drizzle 2 tablespoons olive oil on the bottom of a 9x13-inch baking dish. Place the fish fillets in the dish and turn over to coat both sides with oil. Top the fish with lemon juice.
- In a small bowl, combine the salt, pepper, paprika, and cayenne pepper. Sprinkle the seasoning mixture over the fish.
- Top each fillet with two slices of tomatoes, slightly overlapping. Top the tomatoes with the remaining 2 tablespoons olive oil and the parmesan cheese. Bake until the fish is firm and opaque, about 10 minutes.
- Turn on the broiler and broil the top for about 1 minute to brown the tomatoes and cheese. Remove from the oven and serve with parsley and lemon wedges.
Nutrition Facts : Calories 372.9, Fat 16.7, SaturatedFat 2.9, Cholesterol 102.6, Sodium 486.6, Carbohydrate 10.7, Fiber 3.2, Sugar 6.7, Protein 44.9
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